GBR Julie Hamilton
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:27:41 (Rotterdam 2025) · Doubles Mixed 1:21:22 (Manchester 2024) · Doubles Women 1:17:15 (Manchester 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Julie Hamilton, David Copplewhat the whole field did → | Doubles Mixed · team 50-54 | 1:28:15 | 2627th of 3,616 | 38:29* | 33:44* | — | splitsSkiErg4:19Sled push2:00Sled pull4:27Burpee broad jump4:46Row5:04Farmers carry2:19Sandbag lunges4:59Wall balls5:50Run 13:50Run 24:12Run 34:32Run 44:23Run 54:32Run 64:53Run 75:00Run 87:10Full report for this race → |
| Rotterdam 2025 2 Mar 2025what the whole field did → | Open Women · 45-49 | 1:27:41 | top 31% 342/1,119 | 44:18 | 37:45 | 5:42 | splitsSkiErg4:56Sled push2:32Sled pull5:05Burpee broad jump6:14Row5:33Farmers carry2:31Sandbag lunges5:45Wall balls5:09Run 15:34Run 25:13Run 35:20Run 45:21Run 55:32Run 65:37Run 75:35Run 86:09Full report for this race → |
| Manchester 2025 24 Jan 2025team: Julie Hamilton, Emma Louise Caytonwhat the whole field did → | Doubles Women · team 40-49 | 1:17:15 | top 27% 227/857 | 42:42 | 28:17 | 6:37 | splitsSkiErg4:25Sled push1:34Sled pull3:16Burpee broad jump4:12Row5:27Farmers carry1:50Sandbag lunges3:36Wall balls3:57Run 14:01Run 25:16Run 35:19Run 45:31Run 55:33Run 65:40Run 75:46Run 85:39Full report for this race → |
| Manchester 2024 9 Nov 2024team: Julie Hamilton, Sam Hamilton Copplewhat the whole field did → | Doubles Mixed · team 30-39 | 1:21:22 | 258th of 410 | 45:43 | 28:27 | 7:15 | splitsSkiErg3:54Sled push1:39Sled pull3:45Burpee broad jump3:46Row4:52Farmers carry1:38Sandbag lunges3:35Wall balls5:18Run 14:04Run 25:25Run 36:19Run 46:29Run 56:02Run 65:45Run 75:31Run 86:12Full report for this race → |
| Birmingham 2024 27 Oct 2024what the whole field did → | Open Women · 45-49 | 1:30:34 | top 41% 568/1,410 | 42:50 | 39:38 | 8:11 | splitsSkiErg5:02Sled push2:21Sled pull5:13Burpee broad jump7:43Row5:39Farmers carry2:01Sandbag lunges5:25Wall balls6:14Run 15:53Run 25:01Run 35:03Run 45:15Run 55:19Run 65:17Run 75:22Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2025, against 1,119 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:43 against the typical Open Women finisher at Rotterdam 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
