BRA Juliana Souza
8 HYROX results (3 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:06:32 (Warsaw 2026) · Doubles Mixed 0:58:53 (Mechelen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 19:02 faster (1:25:34 to 1:06:32).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Juliana Souza, Raphael Molonwhat the whole field did → | Doubles Mixed · team 30-34 | 0:59:03 | top 4% 17/493 | 30:34 | 22:23 | 6:09 | splitsSkiErg3:40Sled push1:36Sled pull2:50Burpee broad jump2:14Row4:00Farmers carry1:39Sandbag lunges3:00Wall balls3:24Run 14:23Run 23:35Run 33:41Run 43:45Run 53:46Run 63:46Run 73:46Run 83:56Full report for this race → |
| Riga 2026 30 May 2026team: Raphael Molon, Juliana Souzawhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:53 | top 6% 27/477 | 35:16 | 22:29 | 3:12 | splitsSkiErg3:44Sled push1:38Sled pull2:32Burpee broad jump2:27Row4:03Farmers carry1:24Sandbag lunges3:01Wall balls3:40Run 14:54Run 24:21Run 34:33Run 44:25Run 54:36Run 64:12Run 74:15Run 84:03Full report for this race → |
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Women · 25-29 | 1:06:32 | top 2% 12/1,146 | 34:39 | 27:53 | 4:04 | splitsSkiErg4:29Sled push2:07Sled pull3:21Burpee broad jump4:10Row4:49Farmers carry1:40Sandbag lunges3:34Wall balls3:43Run 13:15Run 24:32Run 34:40Run 44:39Run 54:42Run 64:36Run 74:42Run 83:38Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Juliana Souza, Raphael Molonwhat the whole field did → | Doubles Mixed · team 30-34 | 0:58:54 | top 3% 34/1,199 | 33:18 | 22:07 | 3:34 | splitsSkiErg3:36Sled push1:30Sled pull2:31Burpee broad jump2:34Row4:07Farmers carry1:21Sandbag lunges2:51Wall balls3:37Run 13:10Run 24:18Run 34:30Run 44:29Run 54:23Run 64:24Run 74:27Run 83:41Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Raphael Molon, Juliana Souzawhat the whole field did → | Doubles Mixed · team 30-34 | 0:58:53 | top 3% 37/1,777 | 30:51 | 22:44 | 5:20 | splitsSkiErg3:40Sled push1:34Sled pull2:54Burpee broad jump2:35Row4:02Farmers carry1:28Sandbag lunges2:49Wall balls3:42Run 13:04Run 23:49Run 33:59Run 44:00Run 53:58Run 63:56Run 73:57Run 84:13Full report for this race → |
| Verona 2025 5 Dec 2025team: Raphael Molon, Juliana Souzawhat the whole field did → | Doubles Mixed · team 30-34 | 1:04:58 | top 5% 65/1,316 | 33:58 | 26:25 | 4:39 | splitsSkiErg3:46Sled push2:28Sled pull3:37Burpee broad jump3:22Row4:18Farmers carry1:25Sandbag lunges3:27Wall balls4:02Run 14:11Run 24:09Run 34:15Run 44:14Run 54:25Run 64:15Run 74:11Run 84:21Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 25-29 | 1:15:59 | top 12% 140/1,197 | 39:07 | 32:50 | 4:06 | splitsSkiErg4:53Sled push2:17Sled pull5:26Burpee broad jump4:58Row5:05Farmers carry1:36Sandbag lunges4:02Wall balls4:33Run 13:04Run 25:00Run 35:30Run 45:34Run 55:28Run 65:19Run 75:38Run 83:38Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Women · 25-29 | 1:25:34 | top 33% 189/575 | 46:12 | 34:25 | 5:01 | splitsSkiErg5:21Sled push2:06Sled pull4:48Burpee broad jump6:09Row5:08Farmers carry1:50Sandbag lunges4:02Wall balls5:01Run 14:03Run 28:34Run 35:42Run 45:40Run 55:52Run 65:46Run 75:46Run 84:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 1,146 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Juliana against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
