MLT Julian Briffa
7 HYROX races over 2 seasons: 1 solo, 6 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julian Briffa at each race, oldest on the left; lower is faster.The best was 1:07:59 at Warsaw (Apr 2026); Julian Briffa was 7:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Mar 2025 | Doubles Mixed | 1:15:12 |
| Madrid | Nov 2025 | Doubles Mixed | 1:13:10 |
| Warsaw | Apr 2026 | Doubles Mixed | 1:07:59 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Julian Briffa at each race, oldest on the left; lower is faster.The best was 1:06:32 at Warsaw (Apr 2025); Julian Briffa was 5:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Doubles Men | 1:06:32 |
| Poznań | Dec 2025 | Doubles Men | 1:12:36 |
| Bologna | Apr 2026 | Doubles Men | 1:12:15 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
225th of 1,199 Doubles Mixed (faster than 81%). Against the 36 who finished around 1:08:51: most time gained on burpee broad jump (0:36), most lost on sandbag lunges (0:14). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:51 | 4:22 | faster than 75% |
| SkiErg: | 4:03 | 4:13 | faster than 72% |
| Run 2: | 5:08 | 5:44 | faster than 73% |
| Sled push: | 1:43 | 2:02 | faster than 87% |
| Run 3: | 5:09 | 5:59 | faster than 80% |
| Sled pull: | 3:16 | 3:23 | faster than 57% |
| Run 4: | 5:10 | 5:59 | faster than 78% |
| Burpee broad jump: | 2:22 | 3:28 | faster than 95% |
| Run 5: | 5:12 | 6:04 | faster than 79% |
| Row: | 4:25 | 4:43 | faster than 82% |
| Run 6: | 5:20 | 5:58 | faster than 72% |
| Farmers carry: | 1:27 | 1:37 | faster than 79% |
| Run 7: | 5:16 | 6:02 | faster than 77% |
| Sandbag lunges: | 3:26 | 3:45 | faster than 65% |
| Run 8: | 4:14 | 4:58 | faster than 80% |
| Wall balls: | 3:49 | 4:12 | faster than 75% |
| Roxzone: | 4:17 | 5:27 | faster than 84% |
| Runs (8 km) | 39:16 | 45:36 | faster than 78% |
| Stations (8) | 24:31 | ||
| Finish | 1:07:59 | 1:18:49 | 225th of 1,199 · faster than 81% |
474th of 953 Doubles Men (faster than 50%).
| Part | Time | Typical here | vs 953 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:36 | faster than 36% |
| SkiErg: | 4:07 | 4:04 | faster than 45% |
| Run 2: | 4:45 | 4:37 | faster than 43% |
| Sled push: | 1:49 | 1:52 | faster than 58% |
| Run 3: | 5:07 | 5:01 | faster than 45% |
| Sled pull: | 2:46 | 3:05 | faster than 75% |
| Run 4: | 5:06 | 4:58 | faster than 43% |
| Burpee broad jump: | 2:13 | 2:57 | faster than 91% |
| Run 5: | 5:02 | 5:04 | faster than 51% |
| Row: | 4:41 | 4:26 | faster than 24% |
| Run 6: | 4:57 | 4:58 | faster than 51% |
| Farmers carry: | 1:33 | 1:42 | faster than 78% |
| Run 7: | 5:12 | 4:58 | faster than 37% |
| Sandbag lunges: | 4:18 | 3:31 | faster than 18% |
| Run 8: | 5:38 | 5:20 | faster than 36% |
| Wall balls: | 4:06 | 4:12 | faster than 56% |
| Roxzone: | 6:10 | 6:15 | faster than 53% |
| Runs (8 km) | 40:35 | 39:37 | faster than 45% |
| Stations (8) | 25:33 | ||
| Finish | 1:12:15 | 1:12:18 | 474th of 953 · faster than 50% |
255th of 540 Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 540 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:56 | faster than 43% |
| SkiErg: | 4:07 | 4:07 | faster than 52% |
| Run 2: | 4:59 | 4:54 | faster than 47% |
| Sled push: | 1:49 | 1:47 | faster than 43% |
| Run 3: | 5:01 | 5:12 | faster than 59% |
| Sled pull: | 3:09 | 3:12 | faster than 54% |
| Run 4: | 5:17 | 5:16 | faster than 48% |
| Burpee broad jump: | 2:33 | 3:09 | faster than 83% |
| Run 5: | 5:12 | 5:22 | faster than 57% |
| Row: | 4:49 | 4:34 | faster than 27% |
| Run 6: | 5:07 | 5:14 | faster than 54% |
| Farmers carry: | 1:34 | 1:39 | faster than 62% |
| Run 7: | 5:19 | 5:14 | faster than 46% |
| Sandbag lunges: | 3:47 | 3:23 | faster than 29% |
| Run 8: | 5:44 | 5:26 | faster than 36% |
| Wall balls: | 4:44 | 4:15 | faster than 24% |
| Roxzone: | 4:26 | 5:03 | faster than 69% |
| Runs (8 km) | 41:43 | 41:45 | faster than 50% |
| Stations (8) | 26:32 | ||
| Finish | 1:12:36 | 1:13:09 | 255th of 540 · faster than 52% |
306th of 1,659 Doubles Mixed (faster than 81%). Against the 52 who finished around 1:13:38: most time gained on burpee broad jump (1:07), most lost on the eight runs (2:37). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:03 | 5:11 | faster than 56% |
| SkiErg: | 4:16 | 4:36 | faster than 88% |
| Run 2: | 5:06 | 5:18 | faster than 60% |
| Sled push: | 1:48 | 2:14 | faster than 92% |
| Run 3: | 5:15 | 5:33 | faster than 64% |
| Sled pull: | 3:30 | 3:56 | faster than 74% |
| Run 4: | 5:15 | 5:35 | faster than 65% |
| Burpee broad jump: | 2:08 | 3:38 | faster than 99% |
| Run 5: | 5:24 | 5:41 | faster than 63% |
| Row: | 4:25 | 4:45 | faster than 84% |
| Run 6: | 5:20 | 5:38 | faster than 63% |
| Farmers carry: | 1:41 | 1:57 | faster than 83% |
| Run 7: | 5:26 | 5:38 | faster than 58% |
| Sandbag lunges: | 3:18 | 3:56 | faster than 81% |
| Run 8: | 5:52 | 6:29 | faster than 72% |
| Wall balls: | 3:50 | 4:36 | faster than 88% |
| Roxzone: | 5:41 | 6:56 | faster than 83% |
| Runs (8 km) | 42:38 | 45:17 | faster than 64% |
| Stations (8) | 24:56 | ||
| Finish | 1:13:10 | 1:22:15 | 306th of 1,659 · faster than 81% |
1,438th of 1,821 Open Men (faster than 21%). Against the 55 who finished around 1:38:51: most time gained on burpee broad jump (1:51), most lost on the eight runs (3:29). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 4:42 | faster than 12% |
| SkiErg: | 4:44 | 4:28 | faster than 23% |
| Run 2: | 5:46 | 4:44 | faster than 11% |
| Sled push: | 3:18 | 2:58 | faster than 32% |
| Run 3: | 5:56 | 5:12 | faster than 21% |
| Sled pull: | 4:22 | 4:59 | faster than 72% |
| Run 4: | 6:07 | 5:09 | faster than 16% |
| Burpee broad jump: | 5:12 | 5:40 | faster than 61% |
| Run 5: | 6:11 | 5:16 | faster than 17% |
| Row: | 5:29 | 4:49 | faster than 8% |
| Run 6: | 6:27 | 5:08 | faster than 11% |
| Farmers carry: | 2:15 | 2:12 | faster than 46% |
| Run 7: | 6:31 | 5:06 | faster than 9% |
| Sandbag lunges: | 6:20 | 5:14 | faster than 22% |
| Run 8: | 5:08 | 4:10 | faster than 18% |
| Wall balls: | 9:16 | 6:48 | faster than 18% |
| Roxzone: | 9:13 | 7:30 | faster than 23% |
| Runs (8 km) | 47:40 | 39:47 | faster than 14% |
| Stations (8) | 40:56 | ||
| Finish | 1:37:46 | 1:25:17 | 1438th of 1,821 · faster than 21% |
140th of 523 Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 523 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:04 | faster than 73% |
| SkiErg: | 3:46 | 3:58 | faster than 82% |
| Run 2: | 5:06 | 5:14 | faster than 55% |
| Sled push: | 1:19 | 1:35 | faster than 93% |
| Run 3: | 5:32 | 5:32 | faster than 50% |
| Sled pull: | 2:17 | 2:59 | faster than 92% |
| Run 4: | 5:20 | 5:32 | faster than 58% |
| Burpee broad jump: | 2:41 | 3:08 | faster than 76% |
| Run 5: | 5:16 | 5:42 | faster than 65% |
| Row: | 4:13 | 4:23 | faster than 72% |
| Run 6: | 5:14 | 5:34 | faster than 62% |
| Farmers carry: | 1:33 | 1:33 | faster than 51% |
| Run 7: | 5:30 | 5:33 | faster than 52% |
| Sandbag lunges: | 3:09 | 3:15 | faster than 56% |
| Run 8: | 4:27 | 4:42 | faster than 61% |
| Wall balls: | 3:39 | 4:03 | faster than 84% |
| Roxzone: | 4:05 | 5:02 | faster than 83% |
| Runs (8 km) | 39:56 | 42:24 | faster than 62% |
| Stations (8) | 22:37 | ||
| Finish | 1:06:32 | 1:12:29 | 140th of 523 · faster than 73% |
154th of 456 Doubles Mixed (faster than 66%).
| Part | Time | Typical here | vs 456 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:30 | 5:26 | faster than 46% |
| SkiErg: | 4:14 | 4:19 | faster than 66% |
| Run 2: | 5:03 | 5:08 | faster than 54% |
| Sled push: | 2:18 | 2:17 | faster than 48% |
| Run 3: | 5:16 | 5:28 | faster than 59% |
| Sled pull: | 2:57 | 4:03 | faster than 95% |
| Run 4: | 5:19 | 5:28 | faster than 57% |
| Burpee broad jump: | 2:36 | 3:19 | faster than 83% |
| Run 5: | 5:30 | 5:36 | faster than 56% |
| Row: | 4:32 | 4:43 | faster than 71% |
| Run 6: | 5:23 | 5:32 | faster than 57% |
| Farmers carry: | 1:23 | 1:43 | faster than 96% |
| Run 7: | 5:43 | 5:31 | faster than 41% |
| Sandbag lunges: | 4:18 | 4:00 | faster than 38% |
| Run 8: | 5:48 | 5:51 | faster than 53% |
| Wall balls: | 4:07 | 4:27 | faster than 65% |
| Roxzone †: | 5:15 | ||
| Runs (8 km) | 43:32 | 44:15 | faster than 55% |
| Stations (8) | 26:25 | ||
| Finish | 1:15:12 | 1:19:11 | 154th of 456 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Mearaid Ciantar Brown3 races
- Carlo Tabone2 races
- Terrence Briffa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2025, against 1,821 Open Men
Shape of the race
This chart shows where Julian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 73% of the field), weakest on Row (faster than 9%).
See the numbers
| Part | Julian: faster than |
|---|---|
| Ski | 23% |
| Push | 33% |
| Pull | 73% |
| BBJ | 62% |
| Row | 9% |
| Carry | 47% |
| Lunges | 23% |
| Wall balls | 19% |
| Roxzone | 23% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julian beat on each part of the race, at this race.Best: Sled pull (faster than 73%); weakest: Row (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julian's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:37 faster); weakest: Runs (8 km) (7:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julian: 47:44 running, 40:56 at the stations and 9:13 in the roxzone; the longest station was the wall balls (9:16).Below, Typical Open Men: 39:27 running, 37:09 at the stations and 7:30 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Julian | Typical Open Men |
|---|---|---|
| Run 1 | 5:38 | 4:42 |
| SkiErg | 4:44 | 4:28 |
| Run 2 | 5:46 | 4:44 |
| Sled push | 3:18 | 2:58 |
| Run 3 | 5:56 | 5:12 |
| Sled pull | 4:22 | 4:59 |
| Run 4 | 6:07 | 5:09 |
| Burpee broad jump | 5:12 | 5:40 |
| Run 5 | 6:11 | 5:16 |
| Row | 5:29 | 4:49 |
| Run 6 | 6:27 | 5:08 |
| Farmers carry | 2:15 | 2:12 |
| Run 7 | 6:31 | 5:06 |
| Sandbag lunges | 6:20 | 5:14 |
| Run 8 | 5:08 | 4:10 |
| Wall balls | 9:16 | 6:48 |
| Roxzone | 9:13 | 7:30 |
| Finish | 1:37:46 | 1:25:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:28 against the typical Open Men finisher at Rimini 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
