GER Julia Porschen
8 HYROX races over 3 seasons: 1 solo, 7 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julia Porschen at each race, oldest on the left; lower is faster.The best was 1:07:44 at London ExCeL (Dec 2025); Julia Porschen was 3:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Mixed | 1:15:10 |
| Berlin | May 2025 | Doubles Mixed | 1:10:18 |
| Stuttgart | Nov 2025 | Doubles Mixed | 1:09:04 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:07:44 |
| Lisbon | May 2026 | Doubles Mixed | 1:12:17 |
| Berlin | May 2026 | Doubles Mixed | 1:16:15 |
| Rome | Sep 2026 | Doubles Mixed | 1:11:31 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
412th of 2,281 Doubles Mixed (faster than 81%). Against the 70 who finished around 1:12:15: most time gained on sandbag lunges (0:40), most lost on the eight runs (0:53). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:30 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:15 | 6:45 | faster than 70% |
| SkiErg: | 4:08 | 4:19 | faster than 76% |
| Run 2: | 4:18 | 4:57 | faster than 81% |
| Sled push: | 2:49 | 2:28 | faster than 26% |
| Run 3: | 4:33 | 5:12 | faster than 81% |
| Sled pull: | 3:09 | 4:00 | faster than 90% |
| Run 4: | 4:36 | 5:13 | faster than 79% |
| Burpee broad jump: | 2:51 | 3:44 | faster than 87% |
| Run 5: | 4:49 | 5:19 | faster than 73% |
| Row: | 4:28 | 4:53 | faster than 89% |
| Run 6: | 4:43 | 5:15 | faster than 76% |
| Farmers carry: | 1:53 | 1:51 | faster than 46% |
| Run 7: | 4:53 | 5:18 | faster than 71% |
| Sandbag lunges: | 3:07 | 4:09 | faster than 91% |
| Run 8: | 5:30 | 6:00 | faster than 70% |
| Wall balls: | 4:14 | 4:34 | faster than 67% |
| Roxzone: | 5:24 | 6:49 | faster than 89% |
| Runs (8 km) | 39:33 | 44:06 | faster than 76% |
| Stations (8) | 26:39 | ||
| Finish | 1:11:31 | 1:21:46 | 412th of 2,281 · faster than 81% |
1,223rd of 3,620 Doubles Mixed (faster than 66%). Against the 110 who finished around 1:16:43: most time gained on sandbag lunges (0:41), most lost on wall balls (0:48). Runs 5 to 8 took 3:23 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:34 | 3:55 | faster than 71% |
| SkiErg: | 4:26 | 4:18 | faster than 31% |
| Run 2: | 3:52 | 4:13 | faster than 71% |
| Sled push: | 2:41 | 2:18 | faster than 20% |
| Run 3: | 4:02 | 4:23 | faster than 72% |
| Sled pull: | 3:24 | 3:30 | faster than 56% |
| Run 4: | 4:07 | 4:28 | faster than 69% |
| Burpee broad jump: | 3:07 | 3:38 | faster than 74% |
| Run 5: | 4:16 | 4:34 | faster than 66% |
| Row: | 4:41 | 4:43 | faster than 55% |
| Run 6: | 4:22 | 4:33 | faster than 60% |
| Farmers carry: | 1:53 | 1:52 | faster than 48% |
| Run 7: | 4:19 | 4:36 | faster than 65% |
| Sandbag lunges: | 3:15 | 4:04 | faster than 85% |
| Run 8: | 6:00 | 6:23 | faster than 63% |
| Wall balls: | 5:10 | 4:32 | faster than 27% |
| Roxzone: | — | ||
| Runs (8 km) | 34:28 | 37:09 | faster than 68% |
| Stations (8) | 28:37 | ||
| Finish | 1:16:15 | 1:21:01 | 1223rd of 3,620 · faster than 66% |
246th of 970 Doubles Mixed (faster than 74%).
| Part | Time | Typical here | vs 970 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:46 | 4:18 | faster than 78% |
| SkiErg: | 4:16 | 4:20 | faster than 60% |
| Run 2: | 4:39 | 5:18 | faster than 77% |
| Sled push: | 2:40 | 2:26 | faster than 35% |
| Run 3: | 4:48 | 5:34 | faster than 82% |
| Sled pull: | 3:54 | 4:04 | faster than 59% |
| Run 4: | 4:54 | 5:38 | faster than 79% |
| Burpee broad jump: | 3:13 | 3:27 | faster than 60% |
| Run 5: | 5:04 | 5:44 | faster than 77% |
| Row: | 4:40 | 4:39 | faster than 49% |
| Run 6: | 5:09 | 5:41 | faster than 72% |
| Farmers carry: | 2:10 | 1:51 | faster than 17% |
| Run 7: | 5:06 | 5:42 | faster than 75% |
| Sandbag lunges: | 3:13 | 3:48 | faster than 79% |
| Run 8: | 5:03 | 5:51 | faster than 80% |
| Wall balls: | 5:05 | 4:24 | faster than 26% |
| Roxzone: | 4:44 | 5:45 | faster than 80% |
| Runs (8 km) | 38:27 | 43:57 | faster than 79% |
| Stations (8) | 29:11 | ||
| Finish | 1:12:17 | 1:19:07 | 246th of 970 · faster than 74% |
360th of 2,853 Doubles Mixed (faster than 87%). Against the 86 who finished around 1:08:49: most time gained on the eight runs (0:47), most lost on wall balls (0:32). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:07 | 3:41 | faster than 83% |
| SkiErg: | 4:24 | 4:38 | faster than 79% |
| Run 2: | 3:38 | 4:16 | faster than 85% |
| Sled push: | 2:11 | 2:07 | faster than 44% |
| Run 3: | 3:44 | 4:26 | faster than 88% |
| Sled pull: | 3:15 | 4:01 | faster than 89% |
| Run 4: | 3:47 | 4:30 | faster than 86% |
| Burpee broad jump: | 2:43 | 3:42 | faster than 89% |
| Run 5: | 3:46 | 4:34 | faster than 89% |
| Row: | 4:30 | 4:52 | faster than 86% |
| Run 6: | 3:49 | 4:32 | faster than 87% |
| Farmers carry: | 1:54 | 1:47 | faster than 35% |
| Run 7: | 3:53 | 4:33 | faster than 84% |
| Sandbag lunges: | 3:05 | 4:00 | faster than 89% |
| Run 8: | 5:20 | 6:16 | faster than 85% |
| Wall balls: | 4:40 | 4:50 | faster than 56% |
| Roxzone: | 10:07 | 12:12 | faster than 87% |
| Runs (8 km) | 31:01 | 36:49 | faster than 87% |
| Stations (8) | 26:42 | ||
| Finish | 1:07:44 | 1:19:20 | 360th of 2,853 · faster than 87% |
112th of 858 Doubles Mixed (faster than 87%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:48 | 5:23 | faster than 78% |
| SkiErg: | 4:11 | 4:16 | faster than 63% |
| Run 2: | 4:15 | 4:48 | faster than 81% |
| Sled push: | 1:54 | 2:01 | faster than 67% |
| Run 3: | 4:21 | 5:06 | faster than 86% |
| Sled pull: | 3:36 | 3:48 | faster than 64% |
| Run 4: | 4:15 | 5:06 | faster than 89% |
| Burpee broad jump: | 2:49 | 3:28 | faster than 84% |
| Run 5: | 4:28 | 5:12 | faster than 85% |
| Row: | 4:14 | 4:39 | faster than 93% |
| Run 6: | 4:21 | 5:08 | faster than 87% |
| Farmers carry: | 1:48 | 1:45 | faster than 44% |
| Run 7: | 4:19 | 5:08 | faster than 89% |
| Sandbag lunges: | 2:56 | 3:52 | faster than 92% |
| Run 8: | 4:31 | 5:25 | faster than 88% |
| Wall balls: | 4:37 | 4:39 | faster than 51% |
| Roxzone: | 7:49 | 9:28 | faster than 87% |
| Runs (8 km) | 35:15 | 41:24 | faster than 86% |
| Stations (8) | 26:05 | ||
| Finish | 1:09:04 | 1:19:45 | 112th of 858 · faster than 87% |
634th of 939 Open Women (faster than 32%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 5:50 | 5:30 | faster than 34% |
| SkiErg: | 5:57 | 5:07 | faster than 3% |
| Run 2: | 7:51 | 5:30 | faster than 4% |
| Sled push: | 3:12 | 2:31 | faster than 10% |
| Run 3: | 5:34 | 5:44 | faster than 58% |
| Sled pull: | 7:14 | 5:44 | faster than 14% |
| Run 4: | 5:54 | 5:51 | faster than 47% |
| Burpee broad jump: | 7:09 | 6:50 | faster than 43% |
| Run 5: | 5:47 | 6:06 | faster than 63% |
| Row: | 5:54 | 5:22 | faster than 13% |
| Run 6: | 5:54 | 5:55 | faster than 51% |
| Farmers carry: | 2:47 | 2:12 | faster than 15% |
| Run 7: | 5:58 | 5:52 | faster than 45% |
| Sandbag lunges: | 6:35 | 5:06 | faster than 18% |
| Run 8: | 6:25 | 6:33 | faster than 54% |
| Wall balls: | 8:12 | 7:03 | faster than 32% |
| Roxzone: | 7:42 | 8:04 | faster than 57% |
| Runs (8 km) | 49:10 | 47:12 | faster than 40% |
| Stations (8) | 47:00 | ||
| Finish | 1:43:48 | 1:35:47 | 634th of 939 · faster than 32% |
478th of 1,421 Doubles Mixed (faster than 66%). Against the 44 who finished around 1:10:33: most time gained on the eight runs (0:19), most lost on wall balls (0:29). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 3:58 | faster than 51% |
| SkiErg: | 4:23 | 4:10 | faster than 21% |
| Run 2: | 4:24 | 4:34 | faster than 61% |
| Sled push: | 1:50 | 2:00 | faster than 74% |
| Run 3: | 4:28 | 4:43 | faster than 67% |
| Sled pull: | 3:24 | 3:24 | faster than 50% |
| Run 4: | 4:20 | 4:45 | faster than 74% |
| Burpee broad jump: | 2:59 | 3:23 | faster than 72% |
| Run 5: | 4:25 | 4:49 | faster than 73% |
| Row: | 4:27 | 4:30 | faster than 57% |
| Run 6: | 4:29 | 4:46 | faster than 68% |
| Farmers carry: | 1:35 | 1:41 | faster than 67% |
| Run 7: | 4:30 | 4:47 | faster than 69% |
| Sandbag lunges: | 3:21 | 3:45 | faster than 72% |
| Run 8: | 5:39 | 6:02 | faster than 68% |
| Wall balls: | 4:34 | 4:11 | faster than 31% |
| Roxzone: | 7:38 | 8:23 | faster than 73% |
| Runs (8 km) | 36:11 | 38:21 | faster than 68% |
| Stations (8) | 26:33 | ||
| Finish | 1:10:18 | 1:14:06 | 478th of 1,421 · faster than 66% |
458th of 1,397 Doubles Mixed (faster than 67%). Against the 42 who finished around 1:15:47: most time gained on the eight runs (1:33), most lost on wall balls (0:52). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:08 | 5:32 | faster than 70% |
| SkiErg: | 4:19 | 4:10 | faster than 30% |
| Run 2: | 4:40 | 5:12 | faster than 78% |
| Sled push: | 2:15 | 1:57 | faster than 19% |
| Run 3: | 4:50 | 5:23 | faster than 80% |
| Sled pull: | 3:15 | 3:27 | faster than 63% |
| Run 4: | 4:55 | 5:30 | faster than 77% |
| Burpee broad jump: | 4:04 | 3:29 | faster than 26% |
| Run 5: | 5:00 | 5:35 | faster than 77% |
| Row: | 4:33 | 4:38 | faster than 63% |
| Run 6: | 5:05 | 5:31 | faster than 71% |
| Farmers carry: | 1:43 | 1:44 | faster than 54% |
| Run 7: | 5:07 | 5:34 | faster than 72% |
| Sandbag lunges: | 3:50 | 3:47 | faster than 47% |
| Run 8: | 6:07 | 6:31 | faster than 65% |
| Wall balls: | 5:16 | 4:28 | faster than 20% |
| Roxzone †: | 5:03 | ||
| Runs (8 km) | 40:52 | 44:48 | faster than 75% |
| Stations (8) | 29:15 | ||
| Finish | 1:15:10 | 1:19:28 | 458th of 1,397 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Julian Moll7 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 939 Open Women
Shape of the race
This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 57% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | Julia: faster than |
|---|---|
| Ski | 4% |
| Push | 11% |
| Pull | 15% |
| BBJ | 44% |
| Row | 14% |
| Carry | 15% |
| Lunges | 19% |
| Wall balls | 32% |
| Roxzone | 57% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julia beat on each part of the race, at this race.Best: Roxzone (faster than 57%); weakest: SkiErg (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julia's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:22 faster); weakest: Runs (8 km) (1:58 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 49:13 running, 46:59 at the stations and 7:42 in the roxzone; the longest station was the wall balls (8:12).Below, Typical Open Women: 47:01 running, 39:56 at the stations and 8:04 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Julia | Typical Open Women |
|---|---|---|
| Run 1 | 5:50 | 5:30 |
| SkiErg | 5:57 | 5:07 |
| Run 2 | 7:51 | 5:30 |
| Sled push | 3:12 | 2:31 |
| Run 3 | 5:34 | 5:44 |
| Sled pull | 7:14 | 5:44 |
| Run 4 | 5:54 | 5:51 |
| Burpee broad jump | 7:09 | 6:50 |
| Run 5 | 5:47 | 6:06 |
| Row | 5:54 | 5:22 |
| Run 6 | 5:54 | 5:55 |
| Farmers carry | 2:47 | 2:12 |
| Run 7 | 5:58 | 5:52 |
| Sandbag lunges | 6:35 | 5:06 |
| Run 8 | 6:25 | 6:33 |
| Wall balls | 8:12 | 7:03 |
| Roxzone | 7:42 | 8:04 |
| Finish | 1:43:48 | 1:35:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:30 against the typical Open Women finisher at Maastricht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:43:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
