GER Julia Franz
12 HYROX results (3 solo, 9 in a team) over 2 seasons. Personal bests: Open Women 1:32:02 (Karlsruhe 2025) · Doubles Women 1:33:21 (Frankfurt 2024) · Pro Doubles Women 1:22:24 (Cologne 2026) · Doubles Mixed 1:29:24 (Frankfurt 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 10:23 faster (1:42:25 to 1:32:02).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Julia Franz, Christina Stümpflwhat the whole field did → | Doubles Women · team 35-39 | 1:33:28 | 1968th of 2,805 | 41:43* | 33:51* | — | splitsSkiErg5:24Sled push2:28Sled pull5:08Burpee broad jump4:42Row5:57Farmers carry2:07Sandbag lunges3:02Wall balls5:03Run 14:27Run 24:37Run 34:54Run 45:03Run 55:05Run 65:02Run 75:01Run 87:39Full report for this race → |
| Cologne 2026 16 Apr 2026team: Julia Franz, Léana Katzameyerwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:22:24 | top 49% 134/276 | 47:18 | 29:03 | 6:07 | splitsSkiErg4:30Sled push2:51Sled pull4:31Burpee broad jump2:54Row5:05Farmers carry1:42Sandbag lunges3:01Wall balls4:29Run 14:04Run 27:00Run 36:53Run 46:09Run 56:18Run 65:40Run 76:13Run 85:05Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Julia Franz, Linda Kissnerwhat the whole field did → | Doubles Women · team 25-29 | 1:34:33 | 1083rd of 1,496 | 53:56 | 30:39 | 10:02 | splitsSkiErg4:53Sled push2:28Sled pull4:12Burpee broad jump4:07Row5:25Farmers carry2:06Sandbag lunges2:56Wall balls4:32Run 15:38Run 26:17Run 36:41Run 46:45Run 57:34Run 66:29Run 76:40Run 87:55Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Pia Stepanek, Julia Franzwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:46:42 | 207th of 215 | 50:30 | 40:50 | 15:25 | splitsSkiErg5:09Sled push3:05Sled pull6:33Burpee broad jump4:54Row6:07Farmers carry2:26Sandbag lunges5:16Wall balls7:20Run 16:11Run 25:38Run 36:31Run 46:42Run 56:30Run 66:04Run 76:12Run 86:45Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Julia Franz, Antonia Hollwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:33:51 | 148th of 177 | 48:01 | 36:04 | 9:50 | splitsSkiErg4:47Sled push4:44Sled pull5:02Burpee broad jump3:39Row5:11Farmers carry1:37Sandbag lunges4:22Wall balls6:42Run 16:24Run 25:31Run 35:33Run 45:41Run 56:46Run 65:29Run 76:02Run 86:39Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Julia Franz, Christina Stümpflwhat the whole field did → | Doubles Women · team 35-39 | 1:34:26 | 853rd of 1,165 | 49:34 | 33:46 | 11:10 | splitsSkiErg5:16Sled push2:30Sled pull5:31Burpee broad jump4:45Row5:33Farmers carry1:59Sandbag lunges3:42Wall balls4:30Run 16:41Run 25:42Run 36:00Run 46:02Run 56:03Run 66:00Run 76:09Run 87:01Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Women · 30-34 | 1:36:17 | 466th of 760 | 47:30 | 40:03 | 8:44 | splitsSkiErg5:26Sled push2:57Sled pull5:37Burpee broad jump6:06Row5:42Farmers carry2:47Sandbag lunges4:09Wall balls7:19Run 15:44Run 25:34Run 35:44Run 45:48Run 56:03Run 65:36Run 75:59Run 87:02Full report for this race → |
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Open Women · 30-34 | 1:32:02 | top 48% 242/512 | 50:33 | 33:55 | 7:39 | splitsSkiErg5:21Sled push2:30Sled pull2:46Burpee broad jump5:25Row5:25Farmers carry2:25Sandbag lunges3:51Wall balls6:12Run 13:59Run 26:08Run 36:34Run 46:42Run 56:38Run 66:18Run 76:22Run 87:54Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Julia Franz, Leana Katzameyerwhat the whole field did → | Doubles Women · team U29 | 1:33:21 | 593rd of 788 | 57:24 | 27:07 | 8:56 | splitsSkiErg5:00Sled push1:57Sled pull3:19Burpee broad jump3:01Row5:08Farmers carry1:35Sandbag lunges2:49Wall balls4:18Run 15:02Run 27:19Run 37:26Run 47:41Run 57:07Run 67:38Run 77:11Run 88:05Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Julia Franz, Niklas Franzwhat the whole field did → | Doubles Mixed · team 30-39 | 1:29:24 | 670th of 861 | 52:27 | 28:59 | 8:02 | splitsSkiErg5:06Sled push1:55Sled pull3:36Burpee broad jump3:40Row5:08Farmers carry1:49Sandbag lunges3:19Wall balls4:26Run 15:43Run 26:15Run 36:38Run 46:32Run 56:38Run 66:14Run 76:38Run 87:53Full report for this race → |
| Madrid 2024 26 Oct 2024what the whole field did → | Open Women · 30-34 | 1:42:25 | 293rd of 444 | 49:57 | 41:21 | 11:11 | splitsSkiErg5:50Sled push2:54Sled pull5:57Burpee broad jump7:04Row6:06Farmers carry2:57Sandbag lunges4:12Wall balls6:21Run 17:20Run 25:53Run 36:12Run 46:00Run 56:13Run 65:58Run 76:00Run 86:25Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: Laura Goßmann, Julia Franzwhat the whole field did → | Doubles Women · team 30-39 | 1:35:50 | 277th of 337 | 51:00 | 33:59 | 10:54 | splitsSkiErg5:08Sled push2:07Sled pull5:03Burpee broad jump5:32Row5:35Farmers carry2:00Sandbag lunges3:42Wall balls4:52Run 16:25Run 26:02Run 36:23Run 46:11Run 56:34Run 66:03Run 76:16Run 87:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Karlsruhe 2025, against 512 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:16 against the typical Open Women finisher at Karlsruhe 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
