Athlete · Pro Women · 30-34 · USA USA

Julia Dorsey

www.roxtimes.com/athletes/julia-dorsey-fecc089e

8 HYROX races over 3 seasons: 3 solo, 5 in a team with 4 partners.

Best Pro Women time1:17:15Salt Lake City 2026
Best Pro Women place45thof 242 · Salt Lake City 2026
Latest race1:17:15Salt Lake City 2026 · Pro WomenJulia's best Pro Women time so far
Strongest part of the raceRowfaster than 93% of Pro Women at Salt Lake City 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:18:001:19:001:20:00 best 1:17:15

This line shows the finish time of Julia Dorsey at each race, oldest on the left; lower is faster.The best was 1:17:15 at Salt Lake City (Sep 2026); Julia Dorsey was 0:55 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Houston Mar 2025 Pro Women 1:18:10
Salt Lake City Sep 2026 Pro Women 1:17:15

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

8 results at 8 races

Tap a result for its full report
Pro Women, 30-34 1:17:15 45th of 242; 12th of 51 aged 30-34 36:18 33:36 7:26 Runs 36:18 · Stations 33:36 · Roxzone 7:26

45th of 242 Pro Women (faster than 81%).

Julia Dorsey at HYROX Salt Lake City 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 242 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 242 Pro Women here
Run 1: 2:30 3:00 faster than 82%
SkiErg: 4:43 5:02 faster than 85%
Run 2: 4:31 5:04 faster than 75%
Sled push: 3:39 3:59 faster than 64%
Run 3: 4:41 5:23 faster than 79%
Sled pull: 4:21 5:45 faster than 90%
Run 4: 4:52 5:24 faster than 70%
Burpee broad jump: 4:12 5:38 faster than 88%
Run 5: 5:02 5:30 faster than 67%
Row: 4:42 5:14 faster than 92%
Run 6: 4:49 5:27 faster than 75%
Farmers carry: 2:28 2:32 faster than 55%
Run 7: 5:00 5:36 faster than 70%
Sandbag lunges: 4:20 5:23 faster than 80%
Run 8: 4:56 5:47 faster than 77%
Wall balls: 5:11 7:01 faster than 85%
Roxzone: 7:26 8:38 faster than 75%
Runs (8 km) 36:18 41:15 faster than 75%
Stations (8) 33:36
Finish 1:17:15 1:31:17 45th of 242 · faster than 81%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:09:28 18th of 1,320; 4th of 310 aged 30-34 38:14 26:20 4:59 Runs 38:14 · Stations 26:20 · Roxzone 4:59

18th of 1,320 Open Women (faster than 98%).

Julia Dorsey at HYROX Miami 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,320 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,320 Open Women here
Run 1: 5:29 6:46 faster than 90%
SkiErg: 4:42 5:30 faster than 98%
Run 2: 4:21 5:35 faster than 94%
Sled push: 1:51 3:07 fastest in the field
Run 3: 4:41 5:58 faster than 92%
Sled pull: 3:27 6:36 fastest in the field
Run 4: 4:39 5:57 faster than 91%
Burpee broad jump: 3:13 6:32 fastest in the field
Run 5: 4:59 6:03 faster than 85%
Row: 4:40 5:36 fastest in the field
Run 6: 4:35 5:55 faster than 92%
Farmers carry: 1:31 2:21 faster than 99%
Run 7: 4:50 5:53 faster than 86%
Sandbag lunges: 3:01 5:20 faster than 99%
Run 8: 4:43 6:10 faster than 91%
Wall balls: 3:55 6:45 faster than 97%
Roxzone: 4:59 7:25 faster than 95%
Runs (8 km) 38:14 48:29 faster than 91%
Stations (8) 26:20
Finish 1:09:28 1:38:44 18th of 1,320 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Tanner Garner 1:04:46 71st of 1,365; 32nd of 315 aged 30-34 35:05 24:22 5:25 Runs 35:05 · Stations 24:22 · Roxzone 5:25

71st of 1,365 Doubles Mixed (faster than 94%). Against the 41 who finished around 1:04:42: most time gained on the eight runs (0:31), most lost on the roxzone (0:53). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:48 more).

Julia Dorsey at HYROX Phoenix 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,365 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,365 Doubles Mixed here
Run 1: 4:10 5:38 faster than 96%
SkiErg: 4:00 4:18 faster than 86%
Run 2: 4:14 5:33 faster than 94%
Sled push: 2:00 2:07 faster than 62%
Run 3: 4:25 5:49 faster than 94%
Sled pull: 2:55 3:34 faster than 87%
Run 4: 4:26 5:51 faster than 94%
Burpee broad jump: 2:35 3:32 faster than 93%
Run 5: 4:30 6:03 faster than 95%
Row: 4:31 4:51 faster than 79%
Run 6: 4:20 5:56 faster than 96%
Farmers carry: 1:32 1:47 faster than 83%
Run 7: 4:26 5:58 faster than 96%
Sandbag lunges: 3:07 3:58 faster than 88%
Run 8: 4:38 6:17 faster than 94%
Wall balls: 3:42 4:26 faster than 87%
Roxzone: 5:25 6:58 faster than 78%
Runs (8 km) 35:05 47:10 faster than 95%
Stations (8) 24:22
Finish 1:04:46 1:23:35 71st of 1,365 · faster than 94%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 25-29, with Kat Todorovic 1:14:02 36th of 189; 7th of 37 aged 25-29 36:20 28:04‡ 9:43 Runs 36:20 · Stations 28:04 · Roxzone 9:43

36th of 189 Pro Doubles Women (faster than 81%).

Julia Dorsey at HYROX Anaheim 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 189 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 189 Pro Doubles Women here
Run 1: 4:26 5:11 faster than 81%
SkiErg: 4:45 4:46 faster than 53%
Run 2: 4:07 5:17 faster than 94%
Sled push: 3:30 2:45 faster than 15%
Run 3: 4:20 5:33 faster than 94%
Sled pull: 4:28 4:51 faster than 65%
Run 4: 4:25 5:38 faster than 93%
Burpee broad jump: 3:55 3:50 faster than 48%
Run 5: 4:43 5:47 faster than 88%
Row: 0:43 ‡ 5:10
Run 6: 4:21 5:42 faster than 94%
Farmers carry: 2:52 2:03 faster than 1%
Run 7: 4:24 5:46 faster than 93%
Sandbag lunges: 4:01 4:27 faster than 63%
Run 8: 5:37 7:15 faster than 90%
Wall balls: 3:50 4:35 faster than 84%
Roxzone: 9:43 6:24 faster than 7%
Runs (8 km) 36:20 46:43 faster than 93%
Stations (8) 28:04
Finish 1:14:02 1:25:29 36th of 189 · faster than 81%

Full report for this race →This result as data (JSON)

Doubles Women, team U29, with Kat Todorovic 1:07:35 21st of 621; 6th of 226 aged U29 36:33 25:19 5:47 Runs 36:33 · Stations 25:19 · Roxzone 5:47

21st of 621 Doubles Women (faster than 96%).

Julia Dorsey at HYROX Miami Beach 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 621 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 621 Doubles Women here
Run 1: 3:24 4:19 faster than 95%
SkiErg: 4:27 4:46 faster than 87%
Run 2: 4:36 5:44 faster than 96%
Sled push: 1:30 1:50 faster than 93%
Run 3: 4:46 6:00 faster than 95%
Sled pull: 3:16 4:20 faster than 96%
Run 4: 4:43 6:03 faster than 97%
Burpee broad jump: 2:42 3:35 faster than 91%
Run 5: 4:50 6:10 faster than 96%
Row: 4:49 5:09 faster than 83%
Run 6: 4:47 6:02 faster than 95%
Farmers carry: 2:42 1:49 faster than 2%
Run 7: 4:51 6:03 faster than 94%
Sandbag lunges: 2:29 3:25 faster than 95%
Run 8: 4:39 6:10 faster than 97%
Wall balls: 3:24 4:04 faster than 97%
Roxzone: 5:47 7:24 faster than 89%
Runs (8 km) 36:33 46:42 faster than 97%
Stations (8) 25:19
Finish 1:07:35 1:23:21 21st of 621 · faster than 96%

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:18:10 34th of 141; 9th of 31 aged 30-34 39:49 31:27 6:59 Runs 39:49 · Stations 31:27 · Roxzone 6:59

34th of 141 Pro Women (faster than 76%).

Julia Dorsey at HYROX Houston 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 141 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 141 Pro Women here
Run 1: 4:44 4:37 faster than 42%
SkiErg: 4:42 4:48 faster than 69%
Run 2: 4:45 4:45 faster than 52%
Sled push: 2:37 3:34 faster than 94%
Run 3: 5:01 5:08 faster than 57%
Sled pull: 4:59 6:26 faster than 91%
Run 4: 4:55 5:05 faster than 60%
Burpee broad jump: 4:21 5:11 faster than 79%
Run 5: 5:06 5:12 faster than 55%
Row: 5:02 5:05 faster than 53%
Run 6: 5:13 5:12 faster than 47%
Farmers carry: 1:45 2:32 faster than 95%
Run 7: 5:10 5:18 faster than 56%
Sandbag lunges: 4:06 5:17 faster than 83%
Run 8: 4:59 5:31 faster than 73%
Wall balls: 3:55 5:55 faster than 97%
Roxzone: 6:59 6:44 faster than 46%
Runs (8 km) 39:49 40:52 faster than 55%
Stations (8) 31:27
Finish 1:18:10 1:27:19 34th of 141 · faster than 76%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Kylie Peck 1:09:57 22nd of 447; 8th of 203 aged 30-39 40:56 23:19 5:47 Runs 40:56 · Stations 23:19 · Roxzone 5:47

22nd of 447 Doubles Women (faster than 95%).

Julia Dorsey at HYROX Chicago Navy Pier 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 447 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 447 Doubles Women here
Run 1: 4:02 4:36 faster than 82%
SkiErg: 4:14 4:41 faster than 94%
Run 2: 5:06 6:03 faster than 90%
Sled push: 1:22 1:43 faster than 92%
Run 3: 5:15 6:27 faster than 93%
Sled pull: 3:03 3:55 faster than 91%
Run 4: 5:17 6:29 faster than 92%
Burpee broad jump: 2:43 4:08 faster than 95%
Run 5: 5:42 6:37 faster than 83%
Row: 4:37 5:05 faster than 90%
Run 6: 5:13 6:33 faster than 93%
Farmers carry: 1:31 1:51 faster than 86%
Run 7: 5:28 6:36 faster than 89%
Sandbag lunges: 2:23 3:38 faster than 98%
Run 8: 4:56 6:40 faster than 96%
Wall balls: 3:26 4:00 faster than 93%
Roxzone: 5:47 7:30 faster than 88%
Runs (8 km) 40:56 50:09 faster than 92%
Stations (8) 23:19
Finish 1:09:57 1:27:16 22nd of 447 · faster than 95%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Women

The fastest Julia has done each station

Part Best Race Typical
SkiErg 4:42 Houston 2025 · best of 2 4:53
Sled push 2:37 Houston 2025 · best of 2 3:56
Sled pull 4:21 Salt Lake City 2026 · best of 2 5:49
Burpee broad jump 4:12 Salt Lake City 2026 · best of 2 5:12
Row 4:42 Salt Lake City 2026 · best of 2 5:07
Farmers carry 1:45 Houston 2025 · best of 2 2:36
Sandbag lunges 4:06 Houston 2025 · best of 2 5:10
Wall balls 3:55 Houston 2025 · best of 2 6:18
Runs (8 km) 36:18 Salt Lake City 2026 · best of 2 40:26
Roxzone 6:59 Houston 2025 · best of 2 6:34
How to read

Each station's best across Julia's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Salt Lake City 2026, against 242 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Juliaedge = faster than everyone, centre = slowest

This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 93% of the field), weakest on Carry (faster than 55%).

See the numbers
Part Julia: faster than
Ski 85%
Push 64%
Pull 91%
BBJ 88%
Row 93%
Carry 55%
Lunges 80%
Wall balls 85%
Roxzone 76%
Runs 76%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%
Sled push faster than 64%
Sled pull faster than 91%
Burpee broad jump faster than 88%
Row faster than 93%
Farmers carry faster than 55%
Sandbag lunges faster than 80%
Wall balls faster than 85%
Roxzone faster than 76%
Runs (8 km) faster than 76%

How much of the field Julia beat on each part of the race, at this race.Best: Row (faster than 93%); weakest: Farmers carry (faster than 55%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster
Sled push 0:20 faster
Sled pull 1:24 faster
Burpee broad jump 1:26 faster
Row 0:32 faster
Farmers carry 0:04 faster
Sandbag lunges 1:03 faster
Wall balls 1:50 faster
Roxzone 1:12 faster
Runs (8 km) 4:57 faster

Julia's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:57 faster); weakest: Farmers carry (0:04 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julia against the typical Pro Women finisher

Julia1:17:15
2:304:434:313:394:414:214:524:125:024:424:492:285:004:204:565:117:26
Typical Pro Women1:30:23
3:005:025:043:595:235:455:245:385:305:145:272:325:365:235:477:018:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 36:21 running, 33:36 at the stations and 7:26 in the roxzone; the longest station was the wall balls (5:11).Below, Typical Pro Women: 41:10 running, 40:33 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:01).

See the numbers
Part Julia Typical Pro Women
Run 1 2:30 3:00
SkiErg 4:43 5:02
Run 2 4:31 5:04
Sled push 3:39 3:59
Run 3 4:41 5:23
Sled pull 4:21 5:45
Run 4 4:52 5:24
Burpee broad jump 4:12 5:38
Run 5 5:02 5:30
Row 4:42 5:14
Run 6 4:49 5:27
Farmers carry 2:28 2:32
Run 7 5:00 5:36
Sandbag lunges 4:20 5:23
Run 8 4:56 5:47
Wall balls 5:11 7:01
Roxzone 7:26 8:38
Finish 1:17:15 1:31:17

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:17:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report