ESP Juan Manuel Rodríguez Quintana
8 HYROX results over 2 seasons. Personal bests: Pro Men 1:08:10 (Rimini 2025) · Open Men 1:06:58 (Stockholm 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 7:34 faster (1:15:44 to 1:08:10).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:09:44 | top 31% 135/445 | 36:55 | 27:47 | 5:06 | splitsSkiErg3:44Sled push3:01Sled pull4:21Burpee broad jump2:39Row4:15Farmers carry1:43Sandbag lunges3:51Wall balls4:13Run 14:02Run 24:07Run 34:43Run 44:23Run 54:34Run 64:25Run 74:30Run 86:16Full report for this race → |
| Bilbao 2026 7 Feb 2026what the whole field did → | Pro Men · 40-44 | 1:08:16 | top 24% 68/285 | 35:03 | 28:00 | 5:19 | splitsSkiErg3:48Sled push2:42Sled pull4:48Burpee broad jump2:59Row4:19Farmers carry1:36Sandbag lunges3:31Wall balls4:17Run 14:01Run 24:02Run 34:32Run 44:16Run 54:37Run 64:21Run 74:35Run 84:43Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Pro Men · 40-44 | 1:10:32 | top 25% 115/475 | 35:03 | 29:33 | 6:00 | splitsSkiErg3:48Sled push2:36Sled pull5:54Burpee broad jump2:48Row4:25Farmers carry1:34Sandbag lunges3:45Wall balls4:43Run 14:54Run 23:54Run 34:18Run 44:15Run 54:28Run 64:08Run 74:15Run 84:55Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Pro Men · 35-39 | 1:08:10 | top 5% 18/391 | 34:03 | 28:25 | 5:46 | splitsSkiErg3:44Sled push2:41Sled pull4:32Burpee broad jump2:48Row4:14Farmers carry2:18Sandbag lunges3:30Wall balls4:38Run 14:01Run 24:07Run 34:37Run 44:26Run 54:24Run 64:18Run 74:36Run 83:37Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 35-39 | 1:07:03 | top 6% 99/1,840 | 35:09 | 26:58 | 4:56 | splitsSkiErg3:47Sled push2:10Sled pull3:28Burpee broad jump3:04Row4:15Farmers carry1:42Sandbag lunges3:37Wall balls4:55Run 14:12Run 24:01Run 34:19Run 44:22Run 54:27Run 64:20Run 74:23Run 85:05Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Pro Men · 35-39 | 1:08:51 | top 20% 52/270 | 35:12 | 28:29 | 5:14 | splitsSkiErg3:48Sled push2:29Sled pull5:09Burpee broad jump2:46Row4:17Farmers carry1:39Sandbag lunges3:57Wall balls4:24Run 14:33Run 24:01Run 34:30Run 44:20Run 54:33Run 64:20Run 74:26Run 84:32Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 35-39 | 1:06:58 | top 9% 92/1,098 | 34:22 | 26:48 | 5:53 | splitsSkiErg3:49Sled push1:54Sled pull4:06Burpee broad jump3:16Row4:16Farmers carry1:26Sandbag lunges3:45Wall balls4:16Run 13:49Run 24:03Run 34:19Run 44:14Run 54:35Run 64:18Run 74:17Run 84:49Full report for this race → |
| Madrid 2024 26 Oct 2024what the whole field did → | Pro Men · 35-39 | 1:15:44 | top 27% 49/185 | 36:42 | 31:34 | 7:33 | splitsSkiErg3:51Sled push3:08Sled pull5:14Burpee broad jump3:34Row4:21Farmers carry2:09Sandbag lunges4:17Wall balls5:00Run 14:42Run 24:09Run 34:35Run 44:33Run 54:49Run 64:32Run 74:32Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rimini 2025, against 391 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Juan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
