Athlete · Pro Men · 25-29 · ESA

Juan Herrera

6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Pro Men 1:09:59 (Toronto 2024) · Doubles Mixed 0:58:31 (Dallas 2025) · Doubles Men 0:57:16 (Houston 2025) · Pro Doubles Men 1:07:56 (Chicago Navy Pier 2024).

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1:09:59 Pro Men time · Toronto 2024 also raced Doubles Mixed, Doubles Men, Pro Doubles Men: each has its own best below

top 13% Pro Men place · Toronto 2024 29th of 224 Pro Men finishers there

0:58:31 latest race · Dallas 2025 best Doubles Mixed time so far Doubles Mixed with Vanessa storaci

Burpee broad jump strongest segment · Toronto 2024 faster than 91% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:09:59Toronto 2024 · 1 race Doubles Mixed0:58:31Dallas 2025 · 3 races · with Vanessa storaci Doubles Men0:57:16Houston 2025 · 1 race · with Hernaniz Herrera Pro Doubles Men1:07:56Chicago Navy Pier 2024 · 1 race · with Konnor Fleming

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

0:59:001:00:001:01:001:02:00 best 0:58:31 best 0:58:31 · Dallas

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dallas 2025 21 Nov 2025team: Vanessa storaci, Juan Herrerawhat the whole field did →	Doubles Mixed · team 25-29	0:58:31	top 1% 15/1,504	32:22	22:54	3:17	splits SkiErg3:43Sled push1:46Sled pull3:00Burpee broad jump2:41Row4:14Farmers carry1:26Sandbag lunges2:41Wall balls3:23Run 14:11Run 23:55Run 34:06Run 44:01Run 54:05Run 64:04Run 74:08Run 83:57Full report for this race →
Chicago 2025 15 Nov 2025team: Juan Herrera, Vanessa Storaciwhat the whole field did →	Doubles Mixed · team 25-29	1:00:48	top 2% 12/1,179	32:11	24:49	3:53	splits SkiErg3:41Sled push1:49Sled pull3:45Burpee broad jump3:34Row4:09Farmers carry1:37Sandbag lunges2:45Wall balls3:29Run 13:01Run 24:00Run 34:07Run 44:03Run 54:07Run 64:10Run 74:13Run 84:34Full report for this race →
Houston 2025 15 Mar 2025team: Juan Herrera, Hernaniz Herrerawhat the whole field did →	Doubles Men · team U29	0:57:16	2nd of 731	30:05	22:59	4:18	splits SkiErg3:45Sled push1:32Sled pull3:36Burpee broad jump2:28Row4:05Farmers carry1:31Sandbag lunges2:37Wall balls3:25Run 13:35Run 23:31Run 33:43Run 43:50Run 53:49Run 63:52Run 73:50Run 83:57Full report for this race →
Dallas 2024 23 Nov 2024team: Juan Herrera, Vanessa Storaciwhat the whole field did →	Doubles Mixed · team U29	1:02:29	4th of 329	34:20	23:10	5:02	splits SkiErg3:50Sled push1:55Sled pull3:18Burpee broad jump2:16Row4:11Farmers carry1:30Sandbag lunges2:39Wall balls3:31Run 14:21Run 24:03Run 34:22Run 44:16Run 54:17Run 64:19Run 74:20Run 84:27Full report for this race →
Chicago Navy Pier 2024 16 Nov 2024team: Juan Herrera, Konnor Flemingwhat the whole field did →	Pro Doubles Men · team 30-39	1:07:56	21st of 41	38:06	24:12	5:43	splits SkiErg3:35Sled push1:57Sled pull3:34Burpee broad jump2:28Row4:07Farmers carry1:57Sandbag lunges3:08Wall balls3:26Run 12:37Run 23:42Run 34:20Run 44:51Run 55:00Run 65:52Run 75:58Run 85:49Full report for this race →
Toronto 2024 6 Oct 2024what the whole field did →	Pro Men · 25-29	1:09:59	top 13% 29/224	32:16	31:37	6:12	splits SkiErg3:59Sled push3:03Sled pull5:51Burpee broad jump3:07Row4:24Farmers carry1:52Sandbag lunges3:45Wall balls5:36Run 14:02Run 23:44Run 33:50Run 44:12Run 53:57Run 64:02Run 74:05Run 84:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Toronto 2024, against 224 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 80%

Sled pull faster than 58%

Burpee broad jump faster than 91%

Row faster than 82%

Farmers carry faster than 68%

Sandbag lunges faster than 88%

Wall balls faster than 65%

Roxzone faster than 71%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:35 faster

Sled pull 0:23 faster

Burpee broad jump 1:19 faster

Row 0:19 faster

Farmers carry 0:16 faster

Sandbag lunges 1:11 faster

Wall balls 0:38 faster

Roxzone 1:00 faster

Runs (8 km) 5:37 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Juan against the typical Pro Men finisher

Juan1:09:59

4:023:593:443:033:505:514:123:073:574:244:021:524:053:454:275:366:12

Typical Pro Men1:21:26

4:374:134:123:384:356:144:384:264:434:434:382:084:424:565:376:147:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown