RSA Jp Steyl
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:32:35 (Cape Town 2025) · Doubles Men 1:25:00 (Cape Town Aug 2026) · Pro Doubles Men 1:27:42 (Cape Town Apr 2026) · Relay 1:26:31 (Cape Town 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 16 Aug 2026team: Jp Steyl, Oluwamayowa Ogundainiwhat the whole field did → | Doubles Men · team 35-39 | 1:25:00 | 385th of 553 | 48:20 | 29:48 | 6:56 | splitsSkiErg4:09Sled push1:45Sled pull3:42Burpee broad jump4:23Row5:08Farmers carry1:45Sandbag lunges4:28Wall balls4:28Run 13:49Run 25:54Run 36:04Run 46:02Run 56:32Run 66:36Run 76:42Run 86:44Full report for this race → |
| Cape Town Apr 2026 4 Apr 2026team: Oluwamayowa Ogundaini, JP Steylwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:27:42 | 89th of 103 | 49:59 | 31:39 | 6:08 | splitsSkiErg3:41Sled push2:24Sled pull5:01Burpee broad jump3:39Row5:03Farmers carry2:05Sandbag lunges4:26Wall balls5:20Run 13:53Run 25:51Run 36:07Run 46:34Run 56:41Run 66:40Run 77:03Run 87:13Full report for this race → |
| Johannesburg 2025 28 Nov 2025what the whole field did → | Open Men · 30-34 | 1:35:11 | top 32% 206/652 | 44:34 | 43:32 | 7:08 | splitsSkiErg4:31Sled push3:44Sled pull4:54Burpee broad jump5:33Row5:11Farmers carry2:10Sandbag lunges4:31Wall balls12:58Run 13:15Run 26:53Run 35:56Run 45:31Run 55:48Run 65:22Run 75:35Run 86:17Full report for this race → |
| Cape Town 2025 18 Jul 2025what the whole field did → | Open Men · 30-34 | 1:32:35 | top 44% 336/781 | 48:27 | 36:28 | 7:44 | splitsSkiErg4:23Sled push3:10Sled pull4:24Burpee broad jump5:29Row5:08Farmers carry1:46Sandbag lunges5:05Wall balls7:03Run 13:30Run 25:31Run 36:04Run 46:26Run 56:49Run 66:22Run 76:33Run 87:15Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: JP Steyl, Luthando Baselawhat the whole field did → | Doubles Men · team 30-39 | 1:38:58 | 271st of 325 | 54:01 | 32:53 | 12:09 | splitsSkiErg4:26Sled push2:34Sled pull3:51Burpee broad jump4:04Row6:07Farmers carry2:00Sandbag lunges5:00Wall balls4:51Run 14:05Run 25:43Run 35:59Run 46:02Run 57:01Run 67:54Run 77:45Run 89:35Full report for this race → |
| Cape Town 2024 21 Sept 2024team: Rachel Joffe, Jp Steyl, Alita De Witt, Luthando Baselawhat the whole field did → | Relay · team U40 | 1:26:31 | 36th of 46 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Cape Town 2025, against 781 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jp against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:19 against the typical Open Men finisher at Cape Town 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
