AUS Joshua Schmidt
6 HYROX races over 3 seasons: 5 solo, 1 in a team with 1 partner.
Two results in one division at the same race (Pro Men at Melbourne 2024): either two athletes called Joshua Schmidt, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joshua Schmidt at each race, oldest on the left; lower is faster.The best was 1:04:49 at Melbourne (Dec 2025); Joshua Schmidt was 6:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Pro Men | 1:11:05 |
| Melbourne | Jun 2024 | Pro Men | 1:08:51 |
| Brisbane | Mar 2025 | Pro Men | 1:10:11 |
| Melbourne | Dec 2025 | Pro Men | 1:04:49 |
Each dot is one Pro Men race; click one for that race's report.
6 results at 5 races
1,257th of 2,031 Doubles Mixed (faster than 38%). Against the 37 who finished around 1:26:20: most time gained on sandbag lunges (0:30), most lost on the eight runs (1:13). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,031 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:47 | 5:15 | faster than 28% |
| SkiErg: | 4:18 | 4:13 | faster than 39% |
| Run 2: | 6:20 | 5:42 | faster than 26% |
| Sled push: | 2:32 | 2:14 | faster than 26% |
| Run 3: | 6:22 | 5:58 | faster than 34% |
| Sled pull: | 3:39 | 3:41 | faster than 52% |
| Run 4: | 6:19 | 5:59 | faster than 37% |
| Burpee broad jump: | 4:06 | 3:42 | faster than 33% |
| Run 5: | 6:25 | 6:07 | faster than 39% |
| Row: | 4:39 | 4:39 | faster than 50% |
| Run 6: | 6:26 | 6:03 | faster than 37% |
| Farmers carry: | 1:52 | 1:48 | faster than 41% |
| Run 7: | 6:27 | 6:04 | faster than 36% |
| Sandbag lunges: | 4:12 | 4:10 | faster than 48% |
| Run 8: | 5:19 | 5:11 | faster than 45% |
| Wall balls: | 5:09 | 4:33 | faster than 31% |
| Roxzone: | 7:48 | 6:38 | faster than 24% |
| Runs (8 km) | 49:21 | 46:36 | faster than 36% |
| Stations (8) | 30:27 | ||
| Finish | 1:27:31 | 1:23:37 | 1257th of 2,031 · faster than 38% |
63rd of 740 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:12 | 2:20 | faster than 66% |
| SkiErg: | 4:12 | 4:13 | faster than 55% |
| Run 2: | 3:26 | 4:06 | faster than 94% |
| Sled push: | 3:28 | 3:22 | faster than 45% |
| Run 3: | 3:34 | 4:28 | faster than 96% |
| Sled pull: | 4:27 | 5:48 | faster than 86% |
| Run 4: | 3:37 | 4:30 | faster than 96% |
| Burpee broad jump: | 3:14 | 4:16 | faster than 89% |
| Run 5: | 3:32 | 4:35 | faster than 98% |
| Row: | 4:29 | 4:29 | faster than 50% |
| Run 6: | 3:38 | 4:29 | faster than 95% |
| Farmers carry: | 1:47 | 2:02 | faster than 71% |
| Run 7: | 3:40 | 4:31 | faster than 94% |
| Sandbag lunges: | 4:09 | 5:05 | faster than 80% |
| Run 8: | 4:21 | 5:26 | faster than 93% |
| Wall balls: | 4:43 | 6:29 | faster than 87% |
| Roxzone: | 6:30 | 7:53 | faster than 87% |
| Runs (8 km) | 27:55 | 34:41 | faster than 96% |
| Stations (8) | 30:29 | ||
| Finish | 1:04:49 | 1:19:15 | 63rd of 740 · faster than 91% |
64th of 2,104 Open Men (faster than 97%). Against the 63 who finished around 1:05:29: most time gained on the eight runs (1:50), most lost on sled push (0:29). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:55 | faster than 94% |
| SkiErg: | 4:01 | 4:20 | faster than 90% |
| Run 2: | 3:24 | 4:14 | faster than 97% |
| Sled push: | 2:23 | 2:19 | faster than 44% |
| Run 3: | 3:27 | 4:32 | faster than 98% |
| Sled pull: | 3:34 | 4:33 | faster than 90% |
| Run 4: | 3:29 | 4:34 | faster than 98% |
| Burpee broad jump: | 4:01 | 5:23 | faster than 85% |
| Run 5: | 3:33 | 4:45 | faster than 99% |
| Row: | 4:22 | 4:39 | faster than 84% |
| Run 6: | 3:32 | 4:39 | faster than 98% |
| Farmers carry: | 1:44 | 2:09 | faster than 89% |
| Run 7: | 3:36 | 4:39 | faster than 97% |
| Sandbag lunges: | 4:11 | 5:17 | faster than 83% |
| Run 8: | 4:54 | 6:29 | faster than 97% |
| Wall balls: | 4:21 | 6:16 | faster than 92% |
| Roxzone: | 6:12 | 8:25 | faster than 96% |
| Runs (8 km) | 29:06 | 37:57 | faster than 98% |
| Stations (8) | 28:37 | ||
| Finish | 1:03:50 | 1:22:07 | 64th of 2,104 · faster than 97% |
74th of 265 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 2:11 | 2:25 | faster than 78% |
| SkiErg: | 4:05 | 4:07 | faster than 56% |
| Run 2: | 3:59 | 4:22 | faster than 77% |
| Sled push: | 3:21 | 3:04 | faster than 34% |
| Run 3: | 3:58 | 4:44 | faster than 93% |
| Sled pull: | 5:22 | 5:33 | faster than 54% |
| Run 4: | 4:06 | 4:50 | faster than 91% |
| Burpee broad jump: | 4:04 | 4:30 | faster than 65% |
| Run 5: | 4:11 | 4:55 | faster than 89% |
| Row: | 4:14 | 4:27 | faster than 80% |
| Run 6: | 4:14 | 4:48 | faster than 81% |
| Farmers carry: | 1:56 | 2:03 | faster than 62% |
| Run 7: | 4:20 | 4:47 | faster than 78% |
| Sandbag lunges: | 5:00 | 5:09 | faster than 54% |
| Run 8: | 4:26 | 5:07 | faster than 80% |
| Wall balls: | 5:26 | 5:55 | faster than 65% |
| Roxzone: | 5:24 | 6:05 | faster than 70% |
| Runs (8 km) | 31:23 | 36:05 | faster than 85% |
| Stations (8) | 33:28 | ||
| Finish | 1:10:11 | 1:18:33 | 74th of 265 · faster than 72% |
58th of 364 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 364 Pro Men here |
|---|---|---|---|
| Run 1: | 3:52 | 2:39 | faster than 32% |
| SkiErg: | 4:12 | 4:10 | faster than 44% |
| Run 2: | 3:47 | 4:16 | faster than 84% |
| Sled push: | 3:13 | 2:48 | faster than 25% |
| Run 3: | 3:49 | 4:37 | faster than 94% |
| Sled pull: | 4:55 | 6:12 | faster than 80% |
| Run 4: | 3:50 | 4:42 | faster than 95% |
| Burpee broad jump: | 3:25 | 4:25 | faster than 82% |
| Run 5: | 3:57 | 4:51 | faster than 94% |
| Row: | 4:26 | 4:32 | faster than 64% |
| Run 6: | 4:00 | 4:47 | faster than 92% |
| Farmers carry: | 1:50 | 2:05 | faster than 70% |
| Run 7: | 4:09 | 4:51 | faster than 84% |
| Sandbag lunges: | 4:55 | 5:16 | faster than 61% |
| Run 8: | 4:22 | 5:32 | faster than 93% |
| Wall balls: | 5:18 | 6:12 | faster than 73% |
| Roxzone: | 4:59 | 6:54 | faster than 90% |
| Runs (8 km) | 31:43 | 37:05 | faster than 85% |
| Stations (8) | 32:14 | ||
| Finish | 1:08:51 | 1:20:42 | 58th of 364 · faster than 84% |
84th of 364 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 364 Pro Men here |
|---|---|---|---|
| Run 1: | 2:19 | 2:39 | faster than 73% |
| SkiErg: | 4:05 | 4:10 | faster than 62% |
| Run 2: | 3:45 | 4:16 | faster than 86% |
| Sled push: | 3:55 | 2:48 | faster than 8% |
| Run 3: | 3:46 | 4:37 | faster than 95% |
| Sled pull: | 4:24 | 6:12 | faster than 90% |
| Run 4: | 3:48 | 4:42 | faster than 96% |
| Burpee broad jump: | 4:00 | 4:25 | faster than 62% |
| Run 5: | 3:49 | 4:51 | faster than 98% |
| Row: | 4:24 | 4:32 | faster than 68% |
| Run 6: | 3:53 | 4:47 | faster than 95% |
| Farmers carry: | 1:58 | 2:05 | faster than 60% |
| Run 7: | 3:59 | 4:51 | faster than 92% |
| Sandbag lunges: | 5:24 | 5:16 | faster than 46% |
| Run 8: | 4:40 | 5:32 | faster than 84% |
| Wall balls: | 6:48 | 6:12 | faster than 38% |
| Roxzone: | 6:17 | 6:54 | faster than 63% |
| Runs (8 km) | 29:55 | 37:05 | faster than 95% |
| Stations (8) | 34:58 | ||
| Finish | 1:11:05 | 1:20:42 | 84th of 364 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Joshua has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Brisbane 2025 · best of 4 | 4:17 |
| Sled push | 3:13 | Melbourne 2024 · best of 4 | 3:45 |
| Sled pull | 4:24 | Melbourne 2024 · best of 4 | 5:43 |
| Burpee broad jump | 3:14 | Melbourne 2025 · best of 4 | 4:25 |
| Row | 4:14 | Brisbane 2025 · best of 4 | 4:35 |
| Farmers carry | 1:47 | Melbourne 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:09 | Melbourne 2025 · best of 4 | 5:03 |
| Wall balls | 4:43 | Melbourne 2025 · best of 4 | 6:49 |
| Runs (8 km) | 27:55 | Melbourne 2025 · best of 4 | 36:58 |
| Roxzone | 4:59 | Melbourne 2024 · best of 4 | 6:13 |
How to read
Each station's best across Joshua's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Amelie Schmidt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 740 Pro Men
Shape of the race
This chart shows where Joshua sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on Push (faster than 45%).
See the numbers
| Part | Joshua: faster than |
|---|---|
| Ski | 55% |
| Push | 45% |
| Pull | 86% |
| BBJ | 89% |
| Row | 51% |
| Carry | 72% |
| Lunges | 80% |
| Wall balls | 88% |
| Roxzone | 87% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joshua beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: Sled push (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joshua's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:46 faster); weakest: Sled push (0:06 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joshua: 28:00 running, 30:29 at the stations and 6:30 in the roxzone; the longest station was the wall balls (4:43).Below, Typical Pro Men: 34:25 running, 35:44 at the stations and 7:53 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Joshua | Typical Pro Men |
|---|---|---|
| Run 1 | 2:12 | 2:20 |
| SkiErg | 4:12 | 4:13 |
| Run 2 | 3:26 | 4:06 |
| Sled push | 3:28 | 3:22 |
| Run 3 | 3:34 | 4:28 |
| Sled pull | 4:27 | 5:48 |
| Run 4 | 3:37 | 4:30 |
| Burpee broad jump | 3:14 | 4:16 |
| Run 5 | 3:32 | 4:35 |
| Row | 4:29 | 4:29 |
| Run 6 | 3:38 | 4:29 |
| Farmers carry | 1:47 | 2:02 |
| Run 7 | 3:40 | 4:31 |
| Sandbag lunges | 4:09 | 5:05 |
| Run 8 | 4:21 | 5:26 |
| Wall balls | 4:43 | 6:29 |
| Roxzone | 6:30 | 7:53 |
| Finish | 1:04:49 | 1:19:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:49.
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