Athlete · Pro Men · 30-34 · AUS AUS

Joshua Jokic

www.roxtimes.com/athletes/joshua-jokic-cdece384

11 HYROX races over 3 seasons: 5 solo, 6 in a team with 6 partners.

Best Pro Men time1:17:56Yokohama 2025
Best Pro Men place48thof 228 · Yokohama 2025
Latest race1:04:10Sydney 2026 · Pro Doubles Men with Tye GrayFirst Pro Doubles Men race
Strongest part of the raceWall ballsfaster than 88% of Pro Men at Yokohama 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:18:001:20:001:22:001:24:001:26:00 best 1:17:56 best 1:17:56 · Yokohama

This line shows the finish time of Joshua Jokic at each race, oldest on the left; lower is faster.The best was 1:17:56 at Yokohama (Aug 2025); Joshua Jokic was 6:00 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Brisbane Mar 2025 Pro Men 1:20:55
Sydney Jul 2025 Pro Men 1:27:15
Yokohama Aug 2025 Pro Men 1:17:56
Brisbane Apr 2026 Pro Men 1:26:55

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 2:59 faster (1:20:55 to 1:17:56).

Every race

11 results at 9 races

Tap a result for its full report
Sydney 2026 1 Jul 2026 · 2 results
Race results
Pro Doubles Men, team 30-34, with Tye Gray 1:04:10 129th of 311; 55th of 94 aged 30-34 34:40 23:05 6:29 Runs 34:40 · Stations 23:05 · Roxzone 6:29

129th of 311 Pro Doubles Men (faster than 58%).

Joshua Jokic at HYROX Sydney 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 311 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 311 Pro Doubles Men here
Run 1: 3:39 3:42 faster than 53%
SkiErg: 3:52 3:48 faster than 36%
Run 2: 3:52 3:52 faster than 50%
Sled push: 1:31 1:46 faster than 89%
Run 3: 4:19 4:06 faster than 36%
Sled pull: 3:17 3:26 faster than 64%
Run 4: 4:10 4:06 faster than 45%
Burpee broad jump: 2:27 2:40 faster than 65%
Run 5: 4:17 4:12 faster than 45%
Row: 4:09 4:06 faster than 41%
Run 6: 4:08 4:06 faster than 48%
Farmers carry: 1:37 1:38 faster than 56%
Run 7: 4:19 4:11 faster than 40%
Sandbag lunges: 2:43 3:31 faster than 94%
Run 8: 5:59 5:47 faster than 44%
Wall balls: 3:29 4:00 faster than 96%
Roxzone: 6:29 6:38 faster than 59%
Runs (8 km) 34:40 33:52 faster than 44%
Stations (8) 23:05
Finish 1:04:10 1:05:52 129th of 311 · faster than 58%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Christie Oberhauser 1:07:50 362nd of 2,979; 103rd of 696 aged 30-34 37:26 22:59 7:29 Runs 37:26 · Stations 22:59 · Roxzone 7:29

362nd of 2,979 Doubles Mixed (faster than 87%). Against the 90 who finished around 1:06:52: most time gained on sled pull (0:18), most lost on the eight runs (2:10). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 2:38 more).

Joshua Jokic at HYROX Sydney 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,979 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,979 Doubles Mixed here
Run 1: 3:59 4:35 faster than 79%
SkiErg: 3:51 4:13 faster than 94%
Run 2: 4:20 4:54 faster than 78%
Sled push: 1:25 1:50 faster than 96%
Run 3: 4:31 5:07 faster than 79%
Sled pull: 2:45 3:33 faster than 93%
Run 4: 4:31 5:09 faster than 79%
Burpee broad jump: 2:34 3:34 faster than 92%
Run 5: 4:35 5:18 faster than 81%
Row: 4:24 4:38 faster than 76%
Run 6: 4:33 5:14 faster than 80%
Farmers carry: 1:14 1:42 faster than 96%
Run 7: 4:41 5:17 faster than 77%
Sandbag lunges: 3:06 4:07 faster than 90%
Run 8: 6:20 7:22 faster than 79%
Wall balls: 3:40 4:29 faster than 92%
Roxzone: 7:29 8:41 faster than 80%
Runs (8 km) 37:26 43:02 faster than 80%
Stations (8) 22:59
Finish 1:07:50 1:20:06 362nd of 2,979 · faster than 87%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Cairo Rubio 1:06:53 132nd of 327; 38th of 81 aged 25-29 38:27 22:05 6:26 Runs 38:27 · Stations 22:05 · Roxzone 6:26

132nd of 327 Doubles Men (faster than 59%).

Joshua Jokic at HYROX Brisbane (APAC Championship) 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 327 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 327 Doubles Men here
Run 1: 3:56 4:05 faster than 58%
SkiErg: 3:44 3:54 faster than 74%
Run 2: 4:23 4:31 faster than 56%
Sled push: 1:26 1:40 faster than 82%
Run 3: 5:05 4:50 faster than 39%
Sled pull: 2:40 3:03 faster than 77%
Run 4: 5:03 4:51 faster than 42%
Burpee broad jump: 2:11 2:51 faster than 90%
Run 5: 5:07 4:58 faster than 44%
Row: 4:05 4:18 faster than 73%
Run 6: 5:00 4:52 faster than 44%
Farmers carry: 1:16 1:32 faster than 93%
Run 7: 5:04 4:53 faster than 43%
Sandbag lunges: 3:08 3:10 faster than 51%
Run 8: 4:54 4:51 faster than 47%
Wall balls: 3:35 4:11 faster than 92%
Roxzone: 6:26 6:20 faster than 47%
Runs (8 km) 38:27 37:52 faster than 45%
Stations (8) 22:05
Finish 1:06:53 1:09:06 132nd of 327 · faster than 59%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:26:55 322nd of 423; 88th of 115 aged 30-34 39:14 39:20 8:26 Runs 39:14 · Stations 39:20 · Roxzone 8:26

322nd of 423 Pro Men (faster than 23%).

Joshua Jokic at HYROX Brisbane 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 423 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 423 Pro Men here
Run 1: 3:36 3:40 faster than 57%
SkiErg: 4:29 4:12 faster than 14%
Run 2: 4:19 4:08 faster than 33%
Sled push: 5:08 3:39 faster than 9%
Run 3: 5:20 4:32 faster than 15%
Sled pull: 6:20 5:26 faster than 27%
Run 4: 5:09 4:34 faster than 21%
Burpee broad jump: 4:15 4:24 faster than 54%
Run 5: 5:06 4:33 faster than 25%
Row: 4:40 4:25 faster than 20%
Run 6: 5:14 4:27 faster than 17%
Farmers carry: 2:19 2:01 faster than 29%
Run 7: 5:14 4:31 faster than 18%
Sandbag lunges: 5:16 4:44 faster than 32%
Run 8: 5:19 4:42 faster than 23%
Wall balls: 6:53 6:29 faster than 42%
Roxzone: 8:26 6:21 faster than 16%
Runs (8 km) 39:14 35:10 faster than 23%
Stations (8) 39:20
Finish 1:26:55 1:17:48 322nd of 423 · faster than 23%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:17:56 48th of 228; 17th of 67 aged 30-34 37:59 33:50 6:07† Runs 37:59 · Stations 33:50 · Roxzone 6:07

48th of 228 Pro Men (faster than 79%).

Joshua Jokic at HYROX Yokohama 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 228 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 228 Pro Men here
Run 1: 4:29 4:27 faster than 48%
SkiErg: 4:27 4:30 faster than 55%
Run 2: 4:21 4:21 faster than 52%
Sled push: 2:59 3:54 faster than 87%
Run 3: 4:34 4:54 faster than 67%
Sled pull: 4:59 7:26 faster than 86%
Run 4: 4:37 4:51 faster than 64%
Burpee broad jump: 3:45 4:31 faster than 72%
Run 5: 4:48 5:00 faster than 60%
Row: 4:33 4:50 faster than 72%
Run 6: 4:47 5:00 faster than 58%
Farmers carry: 2:21 2:40 faster than 64%
Run 7: 5:08 5:02 faster than 45%
Sandbag lunges: 4:55 5:46 faster than 68%
Run 8: 5:15 5:28 faster than 57%
Wall balls: 5:51 8:48 faster than 87%
Roxzone †: 6:07
Runs (8 km) 37:59 39:39 faster than 61%
Stations (8) 33:50
Finish 1:17:56 1:33:36 48th of 228 · faster than 79%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:27:15 233rd of 333; 52nd of 73 aged 30-34 37:55 38:58 10:26 Runs 37:55 · Stations 38:58 · Roxzone 10:26

233rd of 333 Pro Men (faster than 30%).

Joshua Jokic at HYROX Sydney 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 333 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 333 Pro Men here
Run 1: 3:37 3:32 faster than 39%
SkiErg: 4:17 4:09 faster than 30%
Run 2: 4:06 3:51 faster than 34%
Sled push: 3:14 3:02 faster than 39%
Run 3: 4:15 4:11 faster than 46%
Sled pull: 7:20 5:45 faster than 21%
Run 4: 4:33 4:15 faster than 32%
Burpee broad jump: 5:25 4:42 faster than 30%
Run 5: 4:47 4:19 faster than 25%
Row: 4:43 4:30 faster than 25%
Run 6: 5:07 4:18 faster than 13%
Farmers carry: 2:32 2:14 faster than 34%
Run 7: 5:09 4:22 faster than 16%
Sandbag lunges: 5:01 5:20 faster than 60%
Run 8: 6:26 6:02 faster than 39%
Wall balls: 6:26 6:52 faster than 59%
Roxzone: 10:26 7:36 faster than 7%
Runs (8 km) 37:55 34:57 faster than 29%
Stations (8) 38:58
Finish 1:27:15 1:20:47 233rd of 333 · faster than 30%

Full report for this race →This result as data (JSON)

Brisbane 2025 1 Mar 2025 · 2 results
Race results
Pro Men, 30-34 1:20:55 153rd of 265; 51st of 72 aged 30-34 40:04 33:44 7:11 Runs 40:04 · Stations 33:44 · Roxzone 7:11

153rd of 265 Pro Men (faster than 42%).

Joshua Jokic at HYROX Brisbane 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 265 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 265 Pro Men here
Run 1: 2:37 2:25 faster than 26%
SkiErg: 4:18 4:07 faster than 24%
Run 2: 4:41 4:22 faster than 29%
Sled push: 2:59 3:04 faster than 57%
Run 3: 5:16 4:44 faster than 24%
Sled pull: 5:36 5:33 faster than 48%
Run 4: 5:17 4:50 faster than 29%
Burpee broad jump: 3:46 4:30 faster than 75%
Run 5: 5:32 4:55 faster than 24%
Row: 4:27 4:27 faster than 51%
Run 6: 5:20 4:48 faster than 25%
Farmers carry: 2:15 2:03 faster than 35%
Run 7: 5:42 4:47 faster than 15%
Sandbag lunges: 5:10 5:09 faster than 48%
Run 8: 5:43 5:07 faster than 28%
Wall balls: 5:13 5:55 faster than 69%
Roxzone: 7:11 6:05 faster than 25%
Runs (8 km) 40:04 36:05 faster than 25%
Stations (8) 33:44
Finish 1:20:55 1:18:33 153rd of 265 · faster than 42%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Steph I 1:22:18 583rd of 886; 243rd of 362 aged 30-39 50:50 22:36 8:56 Runs 50:50 · Stations 22:36 · Roxzone 8:56

583rd of 886 Doubles Mixed (faster than 34%).

Joshua Jokic at HYROX Brisbane 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 886 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 886 Doubles Mixed here
Run 1: 3:41 3:04 faster than 11%
SkiErg: 3:52 4:04 faster than 84%
Run 2: 6:19 5:26 faster than 15%
Sled push: 1:21 1:52 faster than 98%
Run 3: 6:52 5:48 faster than 14%
Sled pull: 2:51 3:27 faster than 86%
Run 4: 6:59 5:48 faster than 14%
Burpee broad jump: 2:07 3:15 faster than 98%
Run 5: 6:48 5:58 faster than 20%
Row: 4:14 4:35 faster than 88%
Run 6: 6:40 5:54 faster than 21%
Farmers carry: 1:38 1:46 faster than 73%
Run 7: 6:43 5:52 faster than 21%
Sandbag lunges: 3:10 3:44 faster than 78%
Run 8: 6:51 5:57 faster than 21%
Wall balls: 3:23 3:57 faster than 92%
Roxzone: 8:56 6:53 faster than 15%
Runs (8 km) 50:50 43:54 faster than 17%
Stations (8) 22:36
Finish 1:22:18 1:17:43 583rd of 886 · faster than 34%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Samantha Franklin-Wangman 1:11:11 74th of 341; 27th of 151 aged 30-39 42:50 22:58 5:28 Runs 42:50 · Stations 22:58 · Roxzone 5:28

74th of 341 Doubles Mixed (faster than 78%).

Joshua Jokic at HYROX Brisbane 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 341 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 341 Doubles Mixed here
Run 1: 3:28 3:54 faster than 78%
SkiErg: 3:58 4:06 faster than 71%
Run 2: 5:20 5:25 faster than 56%
Sled push: 1:31 1:49 faster than 87%
Run 3: 5:35 5:44 faster than 59%
Sled pull: 3:11 3:44 faster than 78%
Run 4: 5:44 5:51 faster than 56%
Burpee broad jump: 2:13 3:15 faster than 97%
Run 5: 5:39 6:01 faster than 65%
Row: 3:56 4:34 faster than 97%
Run 6: 5:50 6:13 faster than 65%
Farmers carry: 1:34 1:54 faster than 85%
Run 7: 5:41 6:06 faster than 70%
Sandbag lunges: 2:56 3:59 faster than 93%
Run 8: 5:37 6:25 faster than 72%
Wall balls: 3:39 4:14 faster than 87%
Roxzone: 5:28 6:14 faster than 71%
Runs (8 km) 42:50 45:52 faster than 67%
Stations (8) 22:58
Finish 1:11:11 1:20:38 74th of 341 · faster than 78%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:26:00 419th of 696; 105th of 149 aged 30-34 45:38 33:26 7:01 Runs 45:38 · Stations 33:26 · Roxzone 7:01

419th of 696 Open Men (faster than 39%).

Joshua Jokic at HYROX Sydney 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 696 Open Men finishers here who were slower on that part.
Part Time Typical here vs 696 Open Men here
Run 1: 3:43 3:45 faster than 52%
SkiErg: 4:36 4:30 faster than 37%
Run 2: 4:45 4:52 faster than 59%
Sled push: 2:03 2:18 faster than 71%
Run 3: 5:11 5:16 faster than 55%
Sled pull: 4:59 4:45 faster than 43%
Run 4: 5:20 5:17 faster than 45%
Burpee broad jump: 4:37 5:04 faster than 64%
Run 5: 5:52 5:28 faster than 32%
Row: 4:44 4:39 faster than 42%
Run 6: 5:54 5:18 faster than 24%
Farmers carry: 2:01 2:00 faster than 49%
Run 7: 6:50 5:18 faster than 8%
Sandbag lunges: 5:29 5:09 faster than 41%
Run 8: 8:06 6:27 faster than 13%
Wall balls: 4:57 6:10 faster than 79%
Roxzone: 7:01 5:24 faster than 18%
Runs (8 km) 45:38 41:54 faster than 26%
Stations (8) 33:26
Finish 1:26:00 1:22:40 419th of 696 · faster than 39%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Tam Clements 1:07:54 271st of 1,124; 126th of 355 aged U29 37:50 22:29 7:40 Runs 37:50 · Stations 22:29 · Roxzone 7:40

271st of 1,124 Doubles Men (faster than 75%). Against the 35 who finished around 1:08:08: most time gained on wall balls (0:25), most lost on the eight runs (0:51). Runs 5 to 8 took 4:28 more than runs 1 to 4 (them: 3:19 more).

Joshua Jokic at HYROX Melbourne 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,124 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,124 Doubles Men here
Run 1: 2:34 3:14 faster than 81%
SkiErg: 3:43 3:54 faster than 78%
Run 2: 4:22 4:58 faster than 83%
Sled push: 1:17 1:25 faster than 76%
Run 3: 4:54 5:16 faster than 69%
Sled pull: 2:50 3:06 faster than 67%
Run 4: 4:52 5:22 faster than 73%
Burpee broad jump: 2:23 2:58 faster than 81%
Run 5: 5:01 5:32 faster than 72%
Row: 4:25 4:29 faster than 56%
Run 6: 5:05 5:29 faster than 69%
Farmers carry: 1:28 1:35 faster than 68%
Run 7: 5:14 5:26 faster than 60%
Sandbag lunges: 3:00 3:26 faster than 74%
Run 8: 5:51 6:01 faster than 56%
Wall balls: 3:23 4:02 faster than 96%
Roxzone: 7:40 7:54 faster than 55%
Runs (8 km) 37:50 42:07 faster than 73%
Stations (8) 22:29
Finish 1:07:54 1:15:20 271st of 1,124 · faster than 75%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest Joshua has done each station

Part Best Race Typical
SkiErg 4:17 Sydney 2025 · best of 4 4:17
Sled push 2:59 Yokohama 2025 · best of 4 3:45
Sled pull 4:59 Yokohama 2025 · best of 4 5:43
Burpee broad jump 3:45 Yokohama 2025 · best of 4 4:25
Row 4:27 Brisbane 2025 · best of 4 4:35
Farmers carry 2:15 Brisbane 2025 · best of 4 2:11
Sandbag lunges 4:55 Yokohama 2025 · best of 4 5:03
Wall balls 5:13 Brisbane 2025 · best of 4 6:49
Runs (8 km) 37:55 Sydney 2025 · best of 4 36:58
Roxzone 7:11 Brisbane 2025 · best of 3 6:13
How to read

Each station's best across Joshua's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Yokohama 2025, against 228 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Joshuaedge = faster than everyone, centre = slowest

This chart shows where Joshua sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 88% of the field), weakest on Ski (faster than 56%).

See the numbers
Part Joshua: faster than
Ski 56%
Push 88%
Pull 86%
BBJ 73%
Row 73%
Carry 64%
Lunges 68%
Wall balls 88%
Roxzone 77%
Runs 62%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%
Sled push faster than 88%
Sled pull faster than 86%
Burpee broad jump faster than 73%
Row faster than 73%
Farmers carry faster than 64%
Sandbag lunges faster than 68%
Wall balls faster than 88%
Roxzone faster than 77%
Runs (8 km) faster than 62%

How much of the field Joshua beat on each part of the race, at this race.Best: Wall balls (faster than 88%); weakest: SkiErg (faster than 56%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster
Sled push 0:55 faster
Sled pull 2:27 faster
Burpee broad jump 0:46 faster
Row 0:17 faster
Farmers carry 0:19 faster
Sandbag lunges 0:51 faster
Wall balls 2:57 faster
Roxzone 1:47 faster
Runs (8 km) 1:40 faster

Joshua's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:57 faster); weakest: SkiErg (0:03 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joshua against the typical Pro Men finisher

Joshua1:17:56
4:294:274:212:594:344:594:373:454:484:334:472:215:084:555:155:516:07
Typical Pro Men1:29:22
4:274:304:213:544:547:264:514:315:004:505:002:405:025:465:288:487:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joshua: 37:59 running, 33:50 at the stations and 6:07 in the roxzone; the longest station was the wall balls (5:51).Below, Typical Pro Men: 39:04 running, 42:25 at the stations and 7:54 in the roxzone; the longest station was the wall balls (8:48).

See the numbers
Part Joshua Typical Pro Men
Run 1 4:29 4:27
SkiErg 4:27 4:30
Run 2 4:21 4:21
Sled push 2:59 3:54
Run 3 4:34 4:54
Sled pull 4:59 7:26
Run 4 4:37 4:51
Burpee broad jump 3:45 4:31
Run 5 4:48 5:00
Row 4:33 4:50
Run 6 4:47 5:00
Farmers carry 2:21 2:40
Run 7 5:08 5:02
Sandbag lunges 4:55 5:46
Run 8 5:15 5:28
Wall balls 5:51 8:48
Roxzone 6:07 7:54
Finish 1:17:56 1:33:36

The race in order, left to right. A wider block than the one below is slower than typical.

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