USA Joshua Gonzalez
13 HYROX results (2 solo, 11 in a team) over 3 seasons. Personal bests: Open Men 1:01:11 (Las Vegas 2025) · Pro Men 1:07:22 (Dallas 2024) · Doubles Mixed 0:57:13 (Washington DC Mar 2026) · Pro Doubles Men 0:54:17 (Washington DC Sept 2026) · Doubles Men 0:53:43 (Washington DC Sept 2026).
1:01:11 Open Men time · Las Vegas 2025 also raced Pro Men, Doubles Mixed, Pro Doubles Men, Doubles Men: each has its own best below
2nd of 1,152 Open Men place · Las Vegas 2025 among Open Men finishers there
2:06:59 latest race · Salt Lake City 2026 1:09:46 slower than the best Doubles Mixed time Doubles Mixed with joleen luque
Roxzone strongest segment · Las Vegas 2025 faster than 99% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:00:001:20:001:40:002:00:00 best 0:57:13 best 0:57:13 · Washington DC
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:55:000:56:000:57:000:58:000:59:00 best 0:54:17
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 19 Sept 2026team: joleen luque, joshua gonzalezwhat the whole field did → | Doubles Mixed · team 25-29 | 2:06:59 | 1694th of 1,759 | 1:07:19 | 46:06 | 13:40 | splitsSkiErg5:09Sled push2:22Sled pull6:16Burpee broad jump6:41Row5:28Farmers carry1:40Sandbag lunges10:30Wall balls8:00Run 14:24Run 28:11Run 38:48Run 49:09Run 58:43Run 68:58Run 78:51Run 810:19Full report for this race → |
| Washington DC Sept 2026 3 Sept 2026team: Will Shoemaker, Joshua Gonzalezwhat the whole field did → | Doubles Men · team 30-34 | 0:53:43 | 1st of 1,776 | 28:44 | 20:47 | 4:15 | splitsSkiErg3:33Sled push1:38Sled pull2:26Burpee broad jump1:55Row3:59Farmers carry1:07Sandbag lunges2:33Wall balls3:36Run 12:57Run 23:31Run 33:40Run 43:40Run 53:47Run 63:46Run 73:50Run 83:36Full report for this race → |
| Washington DC Sept 2026 3 Sept 2026team: Joshua Gonzalez, Jared Silvermanwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:54:17 | 8th of 274 | 27:55 | 22:13 | 4:13 | splitsSkiErg3:33Sled push1:48Sled pull3:00Burpee broad jump1:58Row3:47Farmers carry1:16Sandbag lunges2:47Wall balls4:04Run 12:51Run 23:27Run 33:38Run 43:34Run 53:38Run 63:41Run 73:45Run 83:25Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Sam Rao, Joshua Gonzalezwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:59:59 | 370th of 704 | 31:05 | 24:49 | 4:11 | splitsSkiErg3:40Sled push2:19Sled pull3:39Burpee broad jump2:46Row4:06Farmers carry1:31Sandbag lunges3:18Wall balls3:30Run 12:28Run 23:49Run 34:07Run 44:01Run 54:11Run 64:11Run 74:12Run 84:10Full report for this race → |
| New York 2026 5 Jun 2026team: Joshua Gonzalez, Karyn Guidrywhat the whole field did → | Doubles Mixed · team 30-34 | 0:58:16 | top 1% 14/4,847 | 32:43 | 22:16 | 3:21 | splitsSkiErg3:49Sled push1:49Sled pull2:41Burpee broad jump2:18Row4:04Farmers carry1:22Sandbag lunges2:55Wall balls3:18Run 14:01Run 23:43Run 33:54Run 43:58Run 54:03Run 64:01Run 74:07Run 84:59Full report for this race → |
| Ottawa 2026 14 May 2026team: Joshua Gonzalez, Karyn Guidrywhat the whole field did → | Doubles Mixed · team 30-34 | 0:57:28 | 7th of 1,163 | 32:55 | 21:19 | 3:19 | splitsSkiErg3:44Sled push1:42Sled pull2:42Burpee broad jump1:59Row4:03Farmers carry1:19Sandbag lunges2:33Wall balls3:17Run 13:42Run 23:56Run 34:10Run 44:12Run 54:13Run 64:07Run 74:15Run 84:23Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Joshua Gonzalez, taylor febuswhat the whole field did → | Doubles Mixed · team 30-34 | 0:57:13 | 3rd of 867 | 31:46 | 21:38 | 3:54 | splitsSkiErg3:57Sled push1:32Sled pull2:32Burpee broad jump2:18Row4:01Farmers carry1:06Sandbag lunges2:45Wall balls3:27Run 15:07Run 23:46Run 33:51Run 43:48Run 53:54Run 63:54Run 73:55Run 83:35Full report for this race → |
| Phoenix 2026 31 Jan 2026team: Sam Rao, Joshua Gonzalezwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:58:13 | top 10% 24/246 | 32:02 | 22:17 | 3:58 | splitsSkiErg3:27Sled push2:16Sled pull3:11Burpee broad jump1:59Row3:55Farmers carry1:28Sandbag lunges2:39Wall balls3:22Run 13:39Run 23:49Run 33:53Run 44:10Run 54:09Run 63:58Run 74:14Run 84:14Full report for this race → |
| Boston 2025 27 Sept 2025team: Kara Vandooijeweert, Joshua Gonzalezwhat the whole field did → | Doubles Mixed · team 25-29 | 0:57:22 | 2nd of 1,259 | 31:46 | 22:27 | 3:15 | splitsSkiErg3:52Sled push1:49Sled pull3:09Burpee broad jump2:02Row4:11Farmers carry1:23Sandbag lunges2:27Wall balls3:34Run 14:41Run 23:43Run 33:52Run 43:49Run 53:56Run 63:50Run 73:54Run 84:03Full report for this race → |
| New York 2025 31 May 2025team: Joshua Gonzalez, Kara VanDooijeweertwhat the whole field did → | Doubles Mixed · team U29 | 0:58:50 | 5th of 1,627 | 34:01 | 21:54 | 2:59 | splitsSkiErg3:55Sled push1:40Sled pull2:26Burpee broad jump2:12Row4:12Farmers carry1:28Sandbag lunges2:38Wall balls3:23Run 14:18Run 23:59Run 33:58Run 44:02Run 54:08Run 64:11Run 74:06Run 85:22Full report for this race → |
| Las Vegas 2025 2 Feb 2025what the whole field did → | Open Men · 25-29 | 1:01:11 | 2nd of 1,152 | 30:42 | 26:13 | 4:17 | splitsSkiErg4:12Sled push2:22Sled pull3:06Burpee broad jump3:20Row4:21Farmers carry1:38Sandbag lunges3:13Wall balls4:01Run 14:00Run 23:39Run 33:52Run 43:43Run 53:51Run 63:56Run 73:48Run 83:53Full report for this race → |
| Anaheim 2024 7 Dec 2024team: Kara Vandooijeweert, Joshua Gonzalezwhat the whole field did → | Doubles Mixed · team U29 | 1:00:38 | 4th of 223 | 32:57 | 23:11 | 4:34 | splitsSkiErg3:52Sled push1:39Sled pull3:34Burpee broad jump2:21Row4:21Farmers carry1:28Sandbag lunges2:28Wall balls3:28Run 15:40Run 23:46Run 33:48Run 43:48Run 53:57Run 63:51Run 73:52Run 84:18Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Pro Men · 25-29 | 1:07:22 | top 8% 15/210 | 31:48 | 31:10 | 4:28 | splitsSkiErg4:14Sled push3:33Sled pull4:57Burpee broad jump3:52Row4:25Farmers carry1:36Sandbag lunges3:46Wall balls4:47Run 14:03Run 23:52Run 33:52Run 43:47Run 53:56Run 63:55Run 74:04Run 84:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Open Men race
Full race report →Las Vegas 2025, against 1,152 Open Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 93%
Sled push faster than 93%
Sled pull faster than 97%
Burpee broad jump faster than 98%
Row faster than 98%
Farmers carry faster than 92%
Sandbag lunges faster than 99%
Wall balls faster than 98%
Roxzone faster than 99%
Runs (8 km) faster than 99%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:25 faster
Sled push 0:55 faster
Sled pull 1:54 faster
Burpee broad jump 2:41 faster
Row 0:46 faster
Farmers carry 0:36 faster
Sandbag lunges 2:18 faster
Wall balls 2:35 faster
Roxzone 4:12 faster
Runs (8 km) 13:33 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Open Men finisher
Joshua1:01:11
Typical Open Men1:30:34
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:01:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
