GBR Josh McPolin
6 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Josh McPolin, David Baronwhole field → | Doubles Men · team 30-34 | 58:24 | 62nd of 1,96021st of 497 aged 30-34 | 33:17 | 20:58 | 4:13 | View results | See splits Hide splitsSkiErg3:36fastest 5%Sled push1:31fastest 10%Sled pull2:12fastest 4%Burpee broad jump2:08fastest 3%Row4:01fastest 6%Farmers carry1:27fastest 7%Sandbag lunges2:35fastest 5%Wall balls3:28fastest 1%Runs (8 km)33:17fastest 8%Roxzone4:13fastest 13%Run 13:50fastest 5%Run 23:44fastest 6%Run 33:58fastest 8%Run 44:01fastest 10%Run 54:13fastest 13%Run 64:08fastest 12%Run 74:06fastest 10%Run 85:21fastest 8%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Josh McPolin, Martha Rose Emersonwhole field → | Doubles Mixed · team 25-29 | 1:06:30 | 173rd of 2,16334th of 435 aged 25-29 | 38:39 | 24:06 | 3:50 | View results | See splits Hide splitsSkiErg3:56fastest 6%Sled push1:58fastest 31%Sled pull2:40fastest 5%Burpee broad jump2:47fastest 15%Row4:17fastest 5%Farmers carry1:30fastest 6%Sandbag lunges3:10fastest 12%Wall balls3:48fastest 6%Runs (8 km)38:39fastest 11%Roxzone3:50fastest 16%Run 14:37fastest 10%Run 24:35fastest 14%Run 34:45fastest 11%Run 44:53fastest 15%Run 54:57fastest 14%Run 64:52fastest 13%Run 74:46fastest 10%Run 85:18fastest 10%Full report for this race → |
| Madrid 2025 27 Nov 2025team: David Baron, Josh McPolinwhole field → | Doubles Men · team 30-34 | 1:00:43 | 93rd of 1,91830th of 554 aged 30-34 | 34:50 | 21:13 | 4:44 | View results | See splits Hide splitsSkiErg3:45fastest 1%Sled push1:50fastest 37%Sled pull2:22fastest 3%Burpee broad jump1:56fastest 1%Row3:55fastest 3%Farmers carry1:23fastest 5%Sandbag lunges2:41fastest 6%Wall balls3:21fastest 1%Runs (8 km)34:50fastest 12%Roxzone4:44fastest 8%Run 13:46fastest 7%Run 24:01fastest 9%Run 34:16fastest 12%Run 44:28fastest 18%Run 54:36fastest 20%Run 64:22fastest 13%Run 74:26fastest 16%Run 84:57fastest 13%Full report for this race → |
| Cardiff 2025 30 May 2025team: Josh McPolin, David Baronwhole field → | Doubles Men · team 30-39 | 1:00:26 | 94th of 83345th of 381 aged 30-39 | 34:33 | 22:11 | 3:42† | View results | See splits Hide splitsSkiErg3:39fastest 2%Sled push1:45faster than 34%Sled pull2:49fastest 35%Burpee broad jump2:22fastest 4%Row4:20fastest 36%Farmers carry1:23fastest 19%Sandbag lunges2:30fastest 9%Wall balls3:23fastest 2%Runs (8 km)34:33fastest 16%Roxzone3:42Run 14:18fastest 16%Run 23:58fastest 16%Run 34:15fastest 20%Run 44:17fastest 20%Run 54:26fastest 24%Run 64:21fastest 21%Run 74:15fastest 15%Run 84:43fastest 11%Full report for this race → |
| London 2025 3 May 2025team: Josh McPolin, Jamie McLarenwhole field → | Doubles Men · team U29 | 1:02:14 | 150th of 1,01052nd of 277 aged U29 | 34:51 | 23:11 | 4:17 | View results | See splits Hide splitsSkiErg3:34fastest 4%Sled push1:41fastest 47%Sled pull2:39fastest 29%Burpee broad jump2:39fastest 32%Row4:05fastest 15%Farmers carry1:20fastest 7%Sandbag lunges2:48fastest 13%Wall balls4:25fastest 34%Runs (8 km)34:51fastest 16%Roxzone4:17fastest 23%Run 14:03fastest 12%Run 23:57fastest 15%Run 34:19fastest 25%Run 44:14fastest 19%Run 54:24fastest 21%Run 64:14fastest 16%Run 74:18fastest 18%Run 85:26fastest 17%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Joe Sears, Josh McPolinwhole field → | Doubles Men · team U29 | 1:13:02 | 1171st of 2,052408th of 627 aged U29 | 43:15 | 24:11 | 5:41 | View results | See splits Hide splitsSkiErg3:39fastest 14%Sled push1:54faster than 26%Sled pull2:38fastest 31%Burpee broad jump2:27fastest 17%Row4:24faster than 49%Farmers carry1:32fastest 46%Sandbag lunges2:34fastest 7%Wall balls5:03faster than 18%Runs (8 km)43:15faster than 38%Roxzone5:41faster than 18%Run 13:33fastest 39%Run 25:20faster than 39%Run 35:33faster than 43%Run 45:37faster than 41%Run 56:06faster than 31%Run 65:57faster than 33%Run 76:56faster than 13%Run 84:16fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Josh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:34 | London 2025 · best of 5 | 4:04 |
| Sled push | 1:31 | London Olympia 2026 · best of 5 | 1:50 |
| Sled pull | 2:12 | London Olympia 2026 · best of 5 | 3:20 |
| Burpee broad jump | 1:56 | Madrid 2025 · best of 5 | 3:13 |
| Row | 3:55 | Madrid 2025 · best of 5 | 4:32 |
| Farmers carry | 1:20 | London 2025 · best of 5 | 1:40 |
| Sandbag lunges | 2:30 | Cardiff 2025 · best of 5 | 3:35 |
| Wall balls | 3:21 | Madrid 2025 · best of 5 | 4:23 |
| Runs (8 km) | 33:17 | London Olympia 2026 · best of 5 | 42:19 |
| Roxzone | 4:13 | London Olympia 2026 · best of 4 | 6:48 |
How to read
Each station's best across Josh's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- David Baron3 races
- Jamie McLaren1 race
- Joe Sears1 race
- Martha Rose Emerson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 1,960 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:24.
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