Josh McGuire
6 HYROX results (1 solo, 5 in a team) over 1 season. Personal bests: Open Men 1:21:33 (Manchester 2026) · Doubles Mixed 1:07:21 (Barcelona 2026) · Doubles Men 1:02:27 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Josh McGuire, Anna Johnsonwhat the whole field did → | Doubles Mixed · team 16-24 | 1:07:21 | top 9% 182/2,057 | 36:42 | 24:11 | 6:30 | splitsSkiErg4:00Sled push2:01Sled pull2:57Burpee broad jump2:56Row4:25Farmers carry1:22Sandbag lunges2:49Wall balls3:41Run 14:19Run 24:43Run 34:42Run 44:43Run 54:38Run 64:35Run 74:39Run 84:26Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Josh McGuire, James Birdwhat the whole field did → | Doubles Men · team 30-34 | 1:02:27 | top 12% 229/1,925 | 35:22 | 22:48 | 4:22 | splitsSkiErg3:39Sled push1:47Sled pull2:38Burpee broad jump2:34Row3:56Farmers carry1:25Sandbag lunges3:00Wall balls3:49Run 14:20Run 24:10Run 34:12Run 44:14Run 54:18Run 64:14Run 74:18Run 85:39Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 16-24 | 1:21:33 | top 45% 1134/2,544 | 39:45 | 36:56 | 4:58 | splitsSkiErg4:04Sled push3:04Sled pull4:09Burpee broad jump5:32Row4:21Farmers carry2:46Sandbag lunges5:27Wall balls7:33Run 13:34Run 25:13Run 35:30Run 45:17Run 55:33Run 65:26Run 75:13Run 84:04Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Josh McGuire, Stephen Wigzellwhat the whole field did → | Doubles Men · team 30-34 | 1:07:24 | top 35% 1337/3,927 | 31:13* | 25:19* | 10:56 | splitsSkiErg4:07Sled push1:42Sled pull3:15Burpee broad jump3:01Row4:25Farmers carry1:18Sandbag lunges3:11Wall balls4:20Run 13:06Run 23:45Run 33:48Run 43:52Run 53:53Run 63:52Run 73:54Run 85:07Full report for this race → |
| Dublin 2025 12 Nov 2025team: Josh McGuire, Ella Pricewhat the whole field did → | Doubles Mixed · team 16-24 | 1:12:24 | top 24% 371/1,556 | 42:10 | 26:01 | 4:17 | splitsSkiErg3:48Sled push1:26Sled pull3:04Burpee broad jump4:29Row4:19Farmers carry1:27Sandbag lunges3:36Wall balls3:52Run 13:19Run 25:42Run 35:51Run 45:52Run 55:58Run 65:49Run 75:45Run 83:58Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Josh McGuire, Ella Pricewhat the whole field did → | Doubles Mixed · team 16-24 | 1:13:20 | top 29% 625/2,158 | 42:31 | 24:39 | 6:14 | splitsSkiErg3:44Sled push1:43Sled pull3:04Burpee broad jump3:17Row4:21Farmers carry1:33Sandbag lunges3:18Wall balls3:39Run 15:35Run 24:59Run 35:17Run 45:32Run 55:32Run 65:24Run 75:15Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:36 against the typical Open Men finisher at Manchester 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:21:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.