GBR Joseph Shiner
5 HYROX results over 2 seasons. Best Open Men time 1:17:12 at Helsinki 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 14:38 faster (1:31:50 to 1:17:12).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026what the whole field did → | Open Men · 35-39 | 1:17:12 | top 30% 271/913 | 38:52 | 32:51 | 5:34 | splitsSkiErg4:37Sled push2:06Sled pull4:13Burpee broad jump4:45Row4:33Farmers carry1:57Sandbag lunges4:54Wall balls5:46Run 14:55Run 24:24Run 34:50Run 44:41Run 54:44Run 64:53Run 74:53Run 85:35Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 35-39 | 1:20:13 | top 40% 1057/2,661 | 41:04 | 35:16 | 3:57 | splitsSkiErg4:43Sled push2:24Sled pull4:39Burpee broad jump5:04Row4:41Farmers carry2:09Sandbag lunges4:36Wall balls7:00Run 15:10Run 24:46Run 35:18Run 44:56Run 55:08Run 65:17Run 75:02Run 85:31Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:23:20 | 2809th of 5,554 | 33:41* | 38:36* | 11:08 | splitsSkiErg5:04Sled push2:25Sled pull5:28Burpee broad jump6:10Row4:48Farmers carry1:59Sandbag lunges5:49Wall balls6:53Run 13:17Run 23:46Run 34:12Run 44:08Run 54:10Run 64:14Run 74:09Run 85:47Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 30-34 | 1:24:30 | top 48% 1886/3,945 | 39:47 | 39:10 | 5:38 | splitsSkiErg4:44Sled push2:34Sled pull5:07Burpee broad jump5:14Row4:36Farmers carry4:22Sandbag lunges4:57Wall balls7:36Run 15:27Run 24:42Run 34:59Run 44:53Run 54:53Run 65:04Run 74:59Run 84:55Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:31:50 | 1502nd of 2,041 | 43:11 | 43:54 | 4:45 | splitsSkiErg5:05Sled push3:14Sled pull6:01Burpee broad jump6:28Row4:52Farmers carry2:07Sandbag lunges6:15Wall balls9:52Run 15:36Run 25:00Run 35:27Run 45:26Run 55:24Run 65:16Run 75:12Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Helsinki 2026, against 913 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
