AUS Joseph Murray
7 HYROX results (1 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:47:49 (Brisbane 2025) · Doubles Men 1:24:43 (Melbourne 2024) · Pro Doubles Men 1:35:10 (Melbourne 2025) · Doubles Mixed 1:49:29 (Sydney 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Cuan De Vries, Joseph Murraywhat the whole field did → | Doubles Men · team 35-39 | 1:31:43 | 601st of 709 | 54:31 | 30:22 | 6:50 | splitsSkiErg4:05Sled push1:44Sled pull3:16Burpee broad jump4:30Row4:51Farmers carry2:29Sandbag lunges4:52Wall balls4:35Run 14:20Run 26:30Run 37:33Run 47:32Run 57:48Run 67:27Run 76:57Run 86:27Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Joseph Murray, Cuan De Vrieswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:35:43 | 273rd of 282 | 52:13 | 34:26 | 9:10 | splitsSkiErg3:55Sled push2:24Sled pull4:31Burpee broad jump3:48Row4:31Farmers carry2:11Sandbag lunges6:17Wall balls6:49Run 15:02Run 26:10Run 36:55Run 46:41Run 56:47Run 66:38Run 76:49Run 87:14Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Joseph Murray, Cuan De Vrieswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:35:10 | 444th of 468 | 50:18 | 33:53 | 11:03 | splitsSkiErg4:01Sled push3:55Sled pull4:26Burpee broad jump4:32Row4:37Farmers carry2:05Sandbag lunges5:06Wall balls5:11Run 13:02Run 25:45Run 36:20Run 46:57Run 56:48Run 66:48Run 76:47Run 87:55Full report for this race → |
| Sydney 2025 4 Jul 2025team: Joseph Murray, Melissa Cracknellwhat the whole field did → | Doubles Mixed · team 30-34 | 1:49:29 | 1636th of 1,718 | 59:08 | 36:45 | 13:40 | splitsSkiErg4:39Sled push2:36Sled pull4:44Burpee broad jump4:55Row5:35Farmers carry2:15Sandbag lunges5:54Wall balls6:07Run 16:10Run 26:31Run 36:43Run 46:57Run 57:29Run 67:27Run 77:34Run 810:20Full report for this race → |
| Brisbane 2025 1 Mar 2025what the whole field did → | Open Men · 30-34 | 1:47:49 | 1237th of 1,368 | 56:42 | 40:37 | 10:34 | splitsSkiErg4:25Sled push3:34Sled pull5:12Burpee broad jump6:32Row4:54Farmers carry2:41Sandbag lunges6:48Wall balls6:31Run 12:51Run 26:23Run 37:40Run 47:43Run 57:48Run 67:42Run 78:04Run 88:35Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Cuan De Vries, Joseph Murraywhat the whole field did → | Doubles Men · team 30-39 | 1:24:43 | 873rd of 1,124 | 48:16 | 26:48 | 9:43 | splitsSkiErg3:47Sled push1:28Sled pull2:47Burpee broad jump4:02Row4:36Farmers carry1:53Sandbag lunges4:09Wall balls4:06Run 12:55Run 25:36Run 36:15Run 46:20Run 56:38Run 66:41Run 76:38Run 87:17Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Joseph Murray, Dennis Whitewhat the whole field did → | Doubles Men · team 30-39 | 1:30:42 | 307th of 347 | 52:03 | 30:47 | 7:58 | splitsSkiErg4:03Sled push1:59Sled pull3:48Burpee broad jump4:27Row4:44Farmers carry1:55Sandbag lunges5:02Wall balls4:49Run 14:04Run 26:04Run 36:24Run 46:31Run 57:12Run 67:17Run 76:58Run 87:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2025, against 1,368 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:22 against the typical Open Men finisher at Brisbane 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:49.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
