Joseph Davies
9 HYROX results (2 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:09:42 (London ExCeL 2025) · Doubles Men 1:08:41 (Glasgow 2026) · Doubles Mixed 0:59:48 (Warsaw 2025) · Pro Doubles Men 0:57:36 (London 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Open Men · 16-24 | 1:17:52 | top 35% 940/2,728 | 40:00 | 34:03 | 3:49 | splitsSkiErg4:17Sled push2:23Sled pull4:36Burpee broad jump4:57Row4:30Farmers carry2:41Sandbag lunges5:27Wall balls5:12Run 15:09Run 24:40Run 35:04Run 45:02Run 55:02Run 65:00Run 74:16Run 85:49Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Nathan Dyke, Joseph Davieswhat the whole field did → | Doubles Men · team 30-34 | 1:08:41 | top 35% 502/1,461 | 39:12 | 24:40 | 4:53 | splitsSkiErg3:53Sled push1:51Sled pull2:52Burpee broad jump2:12Row4:54Farmers carry1:34Sandbag lunges3:01Wall balls4:23Run 14:48Run 24:23Run 34:48Run 44:53Run 55:07Run 64:55Run 74:56Run 85:27Full report for this race → |
| Manchester 2026 21 Jan 2026team: Nathan Dyke, Joseph Davieswhat the whole field did → | Doubles Men · team 30-34 | 1:16:36 | 979th of 1,596 | 41:36 | 27:38 | 7:26 | splitsSkiErg3:57Sled push1:46Sled pull3:28Burpee broad jump3:22Row4:58Farmers carry1:23Sandbag lunges3:32Wall balls5:12Run 14:45Run 24:42Run 35:13Run 45:20Run 55:49Run 65:34Run 75:39Run 84:37Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:09:42 | top 14% 765/5,554 | 29:47* | 30:12* | 9:47 | splitsSkiErg4:25Sled push2:17Sled pull4:01Burpee broad jump4:34Row4:30Farmers carry1:52Sandbag lunges3:33Wall balls5:00Run 12:41Run 23:15Run 33:40Run 43:49Run 53:59Run 63:36Run 73:27Run 85:23Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Joseph Davies, Lenny Makindewhat the whole field did → | Doubles Men · team 25-29 | 1:10:22 | top 47% 1810/3,927 | 34:58* | 24:10* | 11:18 | splitsSkiErg4:21Sled push1:49Sled pull3:21Burpee broad jump2:22Row4:03Farmers carry1:42Sandbag lunges2:35Wall balls3:57Run 13:40Run 23:59Run 34:04Run 44:03Run 54:23Run 64:20Run 74:23Run 86:11Full report for this race → |
| Rimini 2025 1 Jun 2025team: Lenny Makinde, Joseph Davieswhat the whole field did → | Doubles Men · team U29 | 1:20:15 | 726th of 1,006 | 49:45 | 23:32 | 7:03 | splitsSkiErg3:36Sled push1:47Sled pull3:39Burpee broad jump2:14Row4:02Farmers carry1:27Sandbag lunges2:44Wall balls4:03Run 15:49Run 25:58Run 35:54Run 45:59Run 56:13Run 66:09Run 76:08Run 87:39Full report for this race → |
| Warsaw 2025 13 Apr 2025team: Rebecca Thomas, Joseph Davieswhat the whole field did → | Doubles Mixed · team U29 | 0:59:48 | top 3% 16/544 | 34:10 | 22:01 | 3:41 | splitsSkiErg3:51Sled push1:50Sled pull2:54Burpee broad jump2:13Row4:02Farmers carry1:23Sandbag lunges2:22Wall balls3:26Run 13:08Run 24:18Run 34:27Run 44:33Run 54:48Run 64:36Run 74:38Run 83:45Full report for this race → |
| Bilbao 2025 16 Feb 2025team: Rebecca Thomas, Joseph Davieswhat the whole field did → | Doubles Mixed | 0:59:56 | 9th of 617 | 33:13 | 22:47 | 4:01 | splitsSkiErg3:47Sled push2:12Sled pull2:44Burpee broad jump2:28Row4:01Farmers carry1:21Sandbag lunges2:48Wall balls3:26Run 14:22Run 23:56Run 34:10Run 44:02Run 54:17Run 64:11Run 74:13Run 84:05Full report for this race → |
| London 2024 30 Nov 2024team: Jake Seymour, Joseph Davieswhat the whole field did → | Pro Doubles Men · team U29 | 0:57:36 | top 8% 16/213 | 31:14 | 21:17 | 5:10 | splitsSkiErg3:32Sled push1:45Sled pull2:59Burpee broad jump2:09Row3:46Farmers carry1:09Sandbag lunges2:30Wall balls3:27Run 14:45Run 23:30Run 33:44Run 43:46Run 53:48Run 63:48Run 73:52Run 84:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.