GBR Josef Lloyd
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:09:27 (Málaga 2025) · Doubles Men 1:02:12 (Barcelona 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:15 faster (1:18:42 to 1:09:27).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 30-34 | 1:15:41 | top 25% 652/2,638 | 37:24 | 33:12 | 5:09 | splitsSkiErg4:14Sled push2:39Sled pull4:50Burpee broad jump4:57Row5:00Farmers carry2:05Sandbag lunges3:48Wall balls5:39Run 13:44Run 24:14Run 34:39Run 44:41Run 54:46Run 64:30Run 74:35Run 86:19Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Josef Lloyd, Steffan Lloydwhat the whole field did → | Doubles Men · team 30-39 | 1:02:12 | top 10% 120/1,279 | 34:27 | 23:09 | 4:41 | splitsSkiErg3:48Sled push1:40Sled pull3:08Burpee broad jump2:10Row4:11Farmers carry1:21Sandbag lunges2:43Wall balls4:08Run 13:31Run 23:57Run 34:26Run 44:22Run 54:31Run 64:40Run 74:32Run 84:31Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 30-34 | 1:09:27 | top 14% 208/1,501 | 35:41 | 29:04 | 4:47 | splitsSkiErg4:12Sled push2:39Sled pull4:26Burpee broad jump3:49Row4:44Farmers carry1:52Sandbag lunges3:25Wall balls3:57Run 13:32Run 24:11Run 34:38Run 44:40Run 54:50Run 64:31Run 74:39Run 84:43Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 30-34 | 1:12:59 | top 17% 394/2,324 | 35:25 | 31:11 | 6:27 | splitsSkiErg4:11Sled push2:55Sled pull4:32Burpee broad jump4:23Row4:34Farmers carry2:03Sandbag lunges3:51Wall balls4:42Run 14:50Run 23:51Run 34:20Run 44:24Run 54:34Run 64:25Run 74:23Run 84:42Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 30-34 | 1:14:57 | top 31% 373/1,206 | 38:37 | 31:43 | 4:42 | splitsSkiErg4:05Sled push2:43Sled pull4:36Burpee broad jump4:21Row4:38Farmers carry2:15Sandbag lunges4:06Wall balls4:59Run 12:52Run 24:41Run 35:07Run 44:58Run 55:15Run 65:02Run 75:24Run 85:22Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 30-34 | 1:18:42 | top 30% 819/2,732 | 38:10 | 33:56 | 6:41 | splitsSkiErg4:21Sled push2:42Sled pull5:46Burpee broad jump4:53Row4:42Farmers carry1:48Sandbag lunges4:14Wall balls5:30Run 14:32Run 24:21Run 34:49Run 45:00Run 54:59Run 64:50Run 74:51Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2025, against 1,501 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josef against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
