ESP Jose Salama
7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:00:51 (Marseille 2024) · Pro Doubles Men 0:52:36 (Stockholm 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:00 faster (1:03:51 to 1:00:51).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 15 May 2026what the whole field did → | Pro Men · 30-34 | 1:03:49 | top 8% 45/618 | 32:10 | 27:35 | 4:08 | splitsSkiErg4:10Sled push3:20Sled pull3:54Burpee broad jump3:21Row4:10Farmers carry1:50Sandbag lunges2:37Wall balls4:13Run 13:27Run 23:38Run 33:46Run 43:57Run 55:50Run 63:48Run 73:49Run 83:58Full report for this race → |
| Warsaw 2026 17 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:02:56 | top 17% 93/556 | 31:10 | 28:14 | 3:38 | splitsSkiErg3:58Sled push2:40Sled pull3:47Burpee broad jump3:11Row4:27Farmers carry1:55Sandbag lunges3:22Wall balls4:54Run 12:52Run 23:45Run 33:52Run 44:00Run 54:21Run 64:22Run 74:14Run 83:47Full report for this race → |
| Stockholm 2025 19 Dec 2025team: Jose Salama, Pedro Toralwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:52:36 | 5th of 287 | 27:32 | 20:53 | 4:15 | splitsSkiErg3:24Sled push1:43Sled pull2:51Burpee broad jump1:58Row3:46Farmers carry1:28Sandbag lunges2:19Wall balls3:24Run 13:13Run 23:15Run 33:22Run 43:19Run 53:26Run 63:29Run 73:39Run 83:53Full report for this race → |
| Madrid 2025 29 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:01:19 | 9th of 496 | 30:06 | 27:08 | 4:11 | splitsSkiErg4:06Sled push3:50Sled pull3:56Burpee broad jump2:40Row4:06Farmers carry1:46Sandbag lunges2:40Wall balls4:04Run 13:23Run 23:34Run 33:39Run 43:48Run 53:45Run 63:45Run 73:48Run 84:28Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Pro Men · 30-34 | 1:03:54 | top 12% 33/280 | 31:08 | 28:35 | 4:15 | splitsSkiErg4:06Sled push3:05Sled pull5:06Burpee broad jump2:53Row4:12Farmers carry1:53Sandbag lunges3:02Wall balls4:18Run 13:09Run 23:45Run 33:59Run 43:54Run 54:07Run 63:54Run 73:54Run 84:29Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Pro Men · 30-34 | 1:00:51 | 3rd of 242 | 29:42 | 26:57 | 4:16 | splitsSkiErg3:57Sled push2:57Sled pull4:15Burpee broad jump2:52Row4:02Farmers carry1:39Sandbag lunges3:02Wall balls4:13Run 14:45Run 23:23Run 33:31Run 43:37Run 53:36Run 63:29Run 73:34Run 83:50Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Pro Men · 30-34 | 1:03:51 | 10th of 185 | 31:11 | 27:42 | 5:03 | splitsSkiErg3:56Sled push3:08Sled pull4:30Burpee broad jump2:40Row4:11Farmers carry1:50Sandbag lunges3:12Wall balls4:15Run 14:17Run 23:37Run 33:51Run 43:46Run 53:55Run 63:47Run 73:55Run 84:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Marseille 2024, against 242 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jose against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
