GER Joschka Schlicht
8 HYROX results (3 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:09:47 (Frankfurt 2025) · Pro Doubles Men 0:59:47 (Cologne 2026) · Doubles Men 0:54:03 (London Olympia (EMEA Championship) 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:42 faster (1:10:29 to 1:09:47).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 23 May 2026team: Joschka Schlicht, Josa Rödigerwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:03:35 | top 20% 118/612 | 29:01 | 24:24 | 10:14 | splitsSkiErg3:47Sled push2:13Sled pull3:04Burpee broad jump2:16Row4:03Farmers carry1:29Sandbag lunges3:30Wall balls4:02Run 13:01Run 23:11Run 33:23Run 43:28Run 53:35Run 63:36Run 73:39Run 85:10Full report for this race → |
| Cologne 2026 18 Apr 2026team: Josa Rödiger, Joschka Schlichtwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:59:47 | top 6% 28/526 | 31:45 | 24:16 | 3:50 | splitsSkiErg3:44Sled push2:09Sled pull3:09Burpee broad jump2:30Row4:14Farmers carry1:23Sandbag lunges3:13Wall balls3:54Run 13:11Run 23:52Run 34:03Run 44:12Run 54:18Run 64:05Run 74:16Run 83:51Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Joschka Schlicht, Josa Rödigerwhat the whole field did → | Doubles Men · team 30-34 | 0:54:03 | top 8% 36/456 | 30:14 | 20:20 | 3:33 | splitsSkiErg3:40Sled push1:18Sled pull1:59Burpee broad jump2:13Row3:58Farmers carry1:24Sandbag lunges2:18Wall balls3:30Run 13:39Run 23:31Run 33:37Run 43:35Run 53:36Run 63:40Run 73:41Run 84:57Full report for this race → |
| Vienna 2026 5 Feb 2026team: Joschka Schlicht, Josa Rödigerwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:01 | top 12% 40/355 | 33:40 | 23:22 | 3:05 | splitsSkiErg3:48Sled push2:08Sled pull3:13Burpee broad jump2:04Row4:03Farmers carry1:21Sandbag lunges2:56Wall balls3:49Run 14:28Run 23:49Run 34:05Run 44:12Run 54:20Run 64:09Run 74:10Run 84:30Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 30-34 | 1:09:47 | top 8% 139/1,883 | 33:45 | 30:59 | 5:08 | splitsSkiErg4:19Sled push3:24Sled pull3:34Burpee broad jump4:07Row4:23Farmers carry1:41Sandbag lunges4:05Wall balls5:26Run 13:35Run 24:10Run 34:11Run 44:14Run 54:19Run 64:18Run 74:18Run 84:44Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Joschka Schlicht, Josa Rödigerwhat the whole field did → | Doubles Men · team 30-34 | 1:00:25 | top 5% 34/754 | 30:45 | 23:15 | 6:28 | splitsSkiErg3:51Sled push1:33Sled pull2:39Burpee broad jump2:48Row4:17Farmers carry1:18Sandbag lunges2:57Wall balls3:52Run 14:07Run 23:33Run 33:43Run 43:55Run 53:53Run 63:46Run 73:51Run 84:03Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 30-34 | 1:12:10 | top 12% 211/1,895 | 34:32 | 31:54 | 5:49 | splitsSkiErg4:14Sled push2:59Sled pull4:02Burpee broad jump4:55Row4:28Farmers carry1:23Sandbag lunges4:37Wall balls5:16Run 14:50Run 23:53Run 34:03Run 44:22Run 54:25Run 64:15Run 74:16Run 84:32Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 30-34 | 1:10:29 | top 22% 560/2,599 | 32:19 | 31:26 | 6:48 | splitsSkiErg4:14Sled push2:34Sled pull3:09Burpee broad jump4:45Row4:29Farmers carry1:44Sandbag lunges4:40Wall balls5:51Run 13:09Run 23:39Run 33:57Run 44:12Run 54:14Run 63:59Run 74:01Run 85:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joschka against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
