NED Jorn Rijkenbarg
13 HYROX results (5 solo, 8 in a team) over 3 seasons. Personal bests: Open Men 1:09:43 (Amsterdam 2026) · Pro Men 1:22:39 (Málaga 2025) · Doubles Men 0:59:05 (Utrecht 2025) · Doubles Mixed 1:10:02 (Utrecht 2025) · Pro Doubles Men 1:15:46 (Amsterdam 2024) · Relay 1:14:54 (Amsterdam 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:27 faster (1:15:10 to 1:09:43).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Leon Lans, Jorn Rijkenbargwhat the whole field did → | Doubles Men · team 25-29 | 1:02:11 | top 9% 133/1,512 | 33:17 | 23:47 | 5:11 | splitsSkiErg3:50Sled push1:56Sled pull2:54Burpee broad jump2:36Row4:25Farmers carry1:46Sandbag lunges2:48Wall balls3:32Run 13:08Run 23:54Run 34:06Run 44:13Run 54:25Run 64:25Run 74:25Run 84:45Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 16-24 | 1:09:49 | top 13% 213/1,771 | 32:20 | 31:54 | 5:40 | splitsSkiErg4:19Sled push3:06Sled pull3:50Burpee broad jump4:32Row4:36Farmers carry2:10Sandbag lunges3:40Wall balls5:41Run 13:57Run 23:54Run 34:07Run 43:57Run 54:10Run 63:59Run 74:01Run 84:19Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 16-24 | 1:09:43 | top 11% 302/2,802 | 33:19 | 31:43 | 4:46 | splitsSkiErg4:16Sled push2:44Sled pull4:07Burpee broad jump4:24Row4:34Farmers carry2:10Sandbag lunges3:46Wall balls5:42Run 13:35Run 24:11Run 34:13Run 44:10Run 54:21Run 64:08Run 74:12Run 84:32Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Jorn Rijkenbarg, Stijn Lofwhat the whole field did → | Doubles Men · team 16-24 | 0:59:05 | top 3% 28/1,342 | 32:21 | 23:23 | 3:26 | splitsSkiErg3:39Sled push2:05Sled pull2:57Burpee broad jump2:30Row4:12Farmers carry1:20Sandbag lunges2:41Wall balls3:59Run 13:57Run 24:05Run 34:16Run 44:09Run 54:21Run 64:14Run 74:11Run 83:11Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Jorn Rijkenbarg, Linde Tanckwhat the whole field did → | Doubles Mixed · team 16-24 | 1:10:02 | top 8% 86/1,083 | 40:01 | 26:05 | 4:00 | splitsSkiErg4:14Sled push2:21Sled pull3:49Burpee broad jump2:30Row4:36Farmers carry1:40Sandbag lunges2:56Wall balls3:59Run 14:49Run 24:54Run 35:33Run 45:14Run 55:25Run 65:07Run 75:10Run 83:52Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Pro Men · 16-24 | 1:27:26 | 202nd of 312 | 37:03 | 44:23 | 6:05 | splitsSkiErg4:23Sled push3:52Sled pull8:06Burpee broad jump6:04Row4:47Farmers carry2:57Sandbag lunges6:21Wall balls7:53Run 14:21Run 24:18Run 34:23Run 44:37Run 54:44Run 64:59Run 74:46Run 84:58Full report for this race → |
| Heerenveen 2025 9 May 2025team: Jorn Rijkenbarg, Tom Raswhat the whole field did → | Doubles Men · team 30-39 | 1:01:53 | top 5% 40/838 | 32:12 | 24:20 | 5:26 | splitsSkiErg3:44Sled push1:39Sled pull2:49Burpee broad jump3:09Row4:16Farmers carry1:28Sandbag lunges2:41Wall balls4:34Run 15:22Run 23:39Run 33:47Run 43:46Run 53:53Run 63:45Run 73:52Run 84:12Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Pro Men · 16-24 | 1:22:39 | 272nd of 400 | 36:12 | 40:57 | 5:34 | splitsSkiErg4:14Sled push5:00Sled pull6:22Burpee broad jump4:24Row4:43Farmers carry2:36Sandbag lunges5:36Wall balls8:02Run 14:19Run 24:31Run 34:30Run 44:29Run 54:39Run 64:30Run 74:33Run 84:44Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Miguel Angel Morales Hildebrandt, Jorn Rijkenbargwhat the whole field did → | Doubles Men · team 30-39 | 1:12:06 | top 42% 340/820 | 36:48* | 24:01* | 5:31 | splitsSkiErg3:55Sled push1:36Sled pull3:01Burpee broad jump2:57Row4:10Farmers carry1:50Sandbag lunges2:54Wall balls3:38Run 16:16Run 24:33Run 35:07Run 45:10Run 5—Run 65:22Run 75:17Run 85:02Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 16-24 | 1:15:10 | top 22% 322/1,476 | 32:23* | 32:16* | 5:24 | splitsSkiErg4:07Sled push2:58Sled pull4:25Burpee broad jump4:30Row4:31Farmers carry1:44Sandbag lunges4:06Wall balls5:55Run 15:45Run 24:01Run 34:08Run 44:15Run 5—Run 65:56Run 74:09Run 84:09Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Esme Schreurs, Jorn Rijkenbargwhat the whole field did → | Doubles Mixed · team U29 | 1:26:23 | 634th of 994 | 54:35 | 25:15 | 6:39 | splitsSkiErg4:05Sled push1:32Sled pull3:19Burpee broad jump3:12Row4:28Farmers carry1:31Sandbag lunges3:26Wall balls3:42Run 14:42Run 26:24Run 37:07Run 46:57Run 57:23Run 67:10Run 77:14Run 87:41Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Miguel Morales, Jorn Rijkenbargwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:15:46 | 114th of 178 | 43:23 | 27:11 | 5:15 | splitsSkiErg3:59Sled push2:10Sled pull4:11Burpee broad jump2:55Row4:21Farmers carry1:26Sandbag lunges3:59Wall balls4:10Run 13:35Run 25:14Run 35:37Run 45:39Run 55:39Run 65:43Run 75:59Run 86:01Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Jeroen Koster, David Vogel, Othniël Kraai, Jorn Rijkenbargwhat the whole field did → | Relay · team U40 | 1:14:54 | 21st of 71 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jorn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:43.
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- Every session written for your weak station, not a generic plan
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