NZL Jordi Duff
9 HYROX races over 3 seasons: 4 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jordi Duff at each race, oldest on the left; lower is faster.The best was 1:10:59 at Sydney (Jul 2026); Jordi Duff was 9:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Jan 2026 | Pro Men | 1:20:25 |
| Sydney | Jul 2026 | Pro Men | 1:10:59 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Jordi Duff at each race, oldest on the left; lower is faster.The best was 1:05:42 at Seoul (Nov 2025); Jordi Duff was 6:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:11:43 |
| Seoul | Nov 2025 | Open Men | 1:05:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Jordi Duff at each race, oldest on the left; lower is faster.The best was 1:03:36 at Singapore Expo (Nov 2025); Jordi Duff was 6:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Doubles Mixed | 1:10:26 |
| New York | May 2025 | Doubles Mixed | 1:09:21 |
| Singapore Expo | Nov 2025 | Doubles Mixed | 1:03:36 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jordi Duff at each race, oldest on the left; lower is faster.The best was 1:01:45 at Sydney (Jul 2025); Jordi Duff was 4:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Men | 1:01:45 |
| Sydney | Jul 2026 | Doubles Men | 1:06:15 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
203rd of 556 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:36 | faster than 70% |
| SkiErg: | 4:09 | 4:12 | faster than 62% |
| Run 2: | 3:45 | 3:50 | faster than 56% |
| Sled push: | 2:45 | 2:53 | faster than 61% |
| Run 3: | 4:02 | 4:03 | faster than 51% |
| Sled pull: | 4:04 | 4:32 | faster than 70% |
| Run 4: | 4:03 | 4:06 | faster than 53% |
| Burpee broad jump: | 3:22 | 4:04 | faster than 80% |
| Run 5: | 4:06 | 4:12 | faster than 57% |
| Row: | 4:23 | 4:23 | faster than 52% |
| Run 6: | 4:01 | 4:06 | faster than 55% |
| Farmers carry: | 1:56 | 1:59 | faster than 53% |
| Run 7: | 4:08 | 4:10 | faster than 52% |
| Sandbag lunges: | 5:00 | 4:48 | faster than 45% |
| Run 8: | 5:51 | 5:57 | faster than 54% |
| Wall balls: | 5:05 | 6:00 | faster than 75% |
| Roxzone: | 7:03 | 7:04 | faster than 50% |
| Runs (8 km) | 33:17 | 33:57 | faster than 57% |
| Stations (8) | 30:44 | ||
| Finish | 1:10:59 | 1:14:42 | 203rd of 556 · faster than 63% |
465th of 2,023 Doubles Men (faster than 77%). Against the 60 who finished around 1:06:56: most time gained on sandbag lunges (0:55), most lost on the eight runs (2:51). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:06 | faster than 55% |
| SkiErg: | 3:44 | 3:58 | faster than 84% |
| Run 2: | 4:32 | 4:26 | faster than 45% |
| Sled push: | 1:28 | 1:35 | faster than 70% |
| Run 3: | 4:43 | 4:43 | faster than 50% |
| Sled pull: | 1:58 | 2:58 | faster than 98% |
| Run 4: | 4:41 | 4:47 | faster than 55% |
| Burpee broad jump: | 2:17 | 3:14 | faster than 94% |
| Run 5: | 4:49 | 4:58 | faster than 56% |
| Row: | 3:47 | 4:24 | faster than 99% |
| Run 6: | 4:42 | 4:53 | faster than 59% |
| Farmers carry: | 1:07 | 1:32 | faster than 96% |
| Run 7: | 4:43 | 4:56 | faster than 59% |
| Sandbag lunges: | 2:23 | 3:41 | faster than 98% |
| Run 8: | 6:31 | 6:51 | faster than 59% |
| Wall balls: | 3:32 | 4:24 | faster than 96% |
| Roxzone: | 7:24 | 8:13 | faster than 69% |
| Runs (8 km) | 38:38 | 39:48 | faster than 56% |
| Stations (8) | 20:16 | ||
| Finish | 1:06:15 | 1:14:28 | 465th of 2,023 · faster than 77% |
96th of 251 Pro Men (faster than 62%).
| Part | Time | Typical here | vs 251 Pro Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:43 | faster than 58% |
| SkiErg: | 4:12 | 4:11 | faster than 48% |
| Run 2: | 4:06 | 4:26 | faster than 67% |
| Sled push: | 4:51 | 4:26 | faster than 36% |
| Run 3: | 4:41 | 4:56 | faster than 62% |
| Sled pull: | 6:57 | 6:22 | faster than 39% |
| Run 4: | 4:45 | 5:00 | faster than 63% |
| Burpee broad jump: | 3:54 | 4:58 | faster than 81% |
| Run 5: | 4:54 | 5:02 | faster than 58% |
| Row: | 4:36 | 4:43 | faster than 64% |
| Run 6: | 4:41 | 4:56 | faster than 65% |
| Farmers carry: | 1:38 | 2:08 | faster than 84% |
| Run 7: | 4:51 | 5:04 | faster than 58% |
| Sandbag lunges: | 4:48 | 5:30 | faster than 70% |
| Run 8: | 5:34 | 5:54 | faster than 65% |
| Wall balls: | 5:47 | 7:11 | faster than 74% |
| Roxzone: | 5:46 | 5:28 | faster than 42% |
| Runs (8 km) | 38:00 | 39:56 | faster than 65% |
| Stations (8) | 36:43 | ||
| Finish | 1:20:25 | 1:26:14 | 96th of 251 · faster than 62% |
14th of 625 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 625 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:13 | 4:45 | faster than 98% |
| SkiErg: | 3:50 | 4:36 | fastest in the field |
| Run 2: | 3:51 | 5:51 | faster than 99% |
| Sled push: | 1:52 | 2:25 | faster than 91% |
| Run 3: | 4:08 | 6:05 | faster than 99% |
| Sled pull: | 2:37 | 4:37 | faster than 99% |
| Run 4: | 4:16 | 6:09 | faster than 97% |
| Burpee broad jump: | 3:04 | 3:55 | faster than 81% |
| Run 5: | 4:16 | 6:15 | faster than 98% |
| Row: | 4:25 | 5:01 | faster than 92% |
| Run 6: | 4:28 | 6:15 | faster than 97% |
| Farmers carry: | 1:27 | 1:54 | faster than 96% |
| Run 7: | 4:25 | 6:25 | faster than 97% |
| Sandbag lunges: | 2:56 | 4:43 | faster than 98% |
| Run 8: | 5:12 | 7:54 | faster than 98% |
| Wall balls: | 3:42 | 5:33 | faster than 97% |
| Roxzone: | 6:01 | 9:11 | faster than 96% |
| Runs (8 km) | 33:45 | 49:38 | faster than 98% |
| Stations (8) | 23:53 | ||
| Finish | 1:03:36 | 1:32:39 | 14th of 625 · faster than 97% |
37th of 702 Open Men (faster than 94%).
| Part | Time | Typical here | vs 702 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:46 | faster than 80% |
| SkiErg: | 3:54 | 4:30 | faster than 99% |
| Run 2: | 4:22 | 5:02 | faster than 82% |
| Sled push: | 1:56 | 2:34 | faster than 92% |
| Run 3: | 4:33 | 5:23 | faster than 85% |
| Sled pull: | 3:07 | 5:06 | faster than 99% |
| Run 4: | 4:32 | 5:26 | faster than 85% |
| Burpee broad jump: | 2:41 | 4:35 | faster than 97% |
| Run 5: | 4:41 | 5:37 | faster than 85% |
| Row: | 4:16 | 4:44 | faster than 97% |
| Run 6: | 4:31 | 5:32 | faster than 87% |
| Farmers carry: | 1:49 | 2:15 | faster than 83% |
| Run 7: | 4:38 | 5:33 | faster than 84% |
| Sandbag lunges: | 3:49 | 4:35 | faster than 74% |
| Run 8: | 5:11 | 6:12 | faster than 80% |
| Wall balls: | 3:47 | 6:00 | faster than 96% |
| Roxzone: | 4:47 | 6:59 | faster than 94% |
| Runs (8 km) | 35:41 | 43:03 | faster than 86% |
| Stations (8) | 25:19 | ||
| Finish | 1:05:42 | 1:24:58 | 37th of 702 · faster than 94% |
116th of 1,433 Doubles Men (faster than 91%). Against the 43 who finished around 1:02:50: most time gained on sled pull (0:42), most lost on the eight runs (1:16). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:10 | faster than 84% |
| SkiErg: | 3:37 | 3:53 | faster than 91% |
| Run 2: | 3:54 | 4:21 | faster than 80% |
| Sled push: | 1:24 | 1:28 | faster than 62% |
| Run 3: | 4:07 | 4:40 | faster than 82% |
| Sled pull: | 2:08 | 3:02 | faster than 98% |
| Run 4: | 4:09 | 4:46 | faster than 83% |
| Burpee broad jump: | 2:24 | 3:08 | faster than 91% |
| Run 5: | 4:11 | 4:54 | faster than 85% |
| Row: | 3:52 | 4:23 | faster than 98% |
| Run 6: | 4:14 | 4:48 | faster than 80% |
| Farmers carry: | 1:38 | 1:42 | faster than 64% |
| Run 7: | 4:26 | 4:49 | faster than 71% |
| Sandbag lunges: | 2:42 | 3:32 | faster than 93% |
| Run 8: | 5:30 | 6:29 | faster than 85% |
| Wall balls: | 3:22 | 4:13 | faster than 98% |
| Roxzone †: | 6:33 | ||
| Runs (8 km) | 34:05 | 39:06 | faster than 84% |
| Stations (8) | 21:07 | ||
| Finish | 1:01:45 | 1:12:48 | 116th of 1,433 · faster than 91% |
170th of 1,627 Doubles Mixed (faster than 89%). Against the 42 who finished around 1:08:51: most time gained on the roxzone (0:31), most lost on sled push (0:40). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 5:43 | faster than 94% |
| SkiErg: | 4:10 | 4:17 | faster than 66% |
| Run 2: | 5:06 | 5:22 | faster than 61% |
| Sled push: | 2:31 | 2:11 | faster than 26% |
| Run 3: | 4:39 | 5:35 | faster than 89% |
| Sled pull: | 2:51 | 3:20 | faster than 75% |
| Run 4: | 4:43 | 5:41 | faster than 89% |
| Burpee broad jump: | 2:36 | 3:20 | faster than 84% |
| Run 5: | 4:59 | 5:52 | faster than 85% |
| Row: | 4:32 | 4:48 | faster than 76% |
| Run 6: | 4:45 | 5:48 | faster than 89% |
| Farmers carry: | 1:44 | 1:55 | faster than 75% |
| Run 7: | 4:53 | 5:50 | faster than 87% |
| Sandbag lunges: | 3:29 | 3:58 | faster than 71% |
| Run 8: | 6:39 | 7:41 | faster than 79% |
| Wall balls: | 3:48 | 4:35 | faster than 89% |
| Roxzone: | 3:32 | 5:20 | faster than 93% |
| Runs (8 km) | 40:13 | 47:08 | faster than 85% |
| Stations (8) | 25:41 | ||
| Finish | 1:09:21 | 1:22:06 | 170th of 1,627 · faster than 89% |
62nd of 341 Doubles Mixed (faster than 82%).
| Part | Time | Typical here | vs 341 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:47 | 3:54 | faster than 61% |
| SkiErg: | 4:01 | 4:06 | faster than 64% |
| Run 2: | 4:51 | 5:25 | faster than 78% |
| Sled push: | 1:39 | 1:49 | faster than 75% |
| Run 3: | 5:04 | 5:44 | faster than 81% |
| Sled pull: | 3:09 | 3:44 | faster than 79% |
| Run 4: | 5:20 | 5:51 | faster than 75% |
| Burpee broad jump: | 2:27 | 3:15 | faster than 92% |
| Run 5: | 5:26 | 6:01 | faster than 75% |
| Row: | 4:27 | 4:34 | faster than 61% |
| Run 6: | 5:27 | 6:13 | faster than 78% |
| Farmers carry: | 1:57 | 1:54 | faster than 43% |
| Run 7: | 5:20 | 6:06 | faster than 82% |
| Sandbag lunges: | 3:06 | 3:59 | faster than 86% |
| Run 8: | 5:26 | 6:25 | faster than 79% |
| Wall balls: | 3:45 | 4:14 | faster than 82% |
| Roxzone: | 5:23 | 6:14 | faster than 74% |
| Runs (8 km) | 40:38 | 45:52 | faster than 79% |
| Stations (8) | 24:31 | ||
| Finish | 1:10:26 | 1:20:38 | 62nd of 341 · faster than 82% |
266th of 2,673 Open Men (faster than 90%). Against the 82 who finished around 1:11:47: most time gained on burpee broad jump (1:30), most lost on the eight runs (1:38). Runs 5 to 8 took 3:47 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:34 | 3:27 | faster than 79% |
| SkiErg: | 4:04 | 4:21 | faster than 87% |
| Run 2: | 4:35 | 4:51 | faster than 66% |
| Sled push: | 2:21 | 2:16 | faster than 45% |
| Run 3: | 4:36 | 5:10 | faster than 82% |
| Sled pull: | 4:31 | 4:48 | faster than 60% |
| Run 4: | 4:40 | 5:16 | faster than 80% |
| Burpee broad jump: | 2:33 | 5:30 | fastest in the field |
| Run 5: | 4:57 | 5:27 | faster than 75% |
| Row: | 4:32 | 4:49 | faster than 81% |
| Run 6: | 4:49 | 5:22 | faster than 78% |
| Farmers carry: | 1:56 | 2:08 | faster than 70% |
| Run 7: | 4:51 | 5:21 | faster than 75% |
| Sandbag lunges: | 4:12 | 5:24 | faster than 86% |
| Run 8: | 5:35 | 6:16 | faster than 73% |
| Wall balls: | 3:45 | 6:09 | faster than 98% |
| Roxzone: | 7:22 | 8:15 | faster than 67% |
| Runs (8 km) | 36:33 | 41:43 | faster than 83% |
| Stations (8) | 27:54 | ||
| Finish | 1:11:43 | 1:26:02 | 266th of 2,673 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jordi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Sydney 2026 · best of 2 | 4:17 |
| Sled push | 2:45 | Sydney 2026 · best of 2 | 3:45 |
| Sled pull | 4:04 | Sydney 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:22 | Sydney 2026 · best of 2 | 4:25 |
| Row | 4:23 | Sydney 2026 · best of 2 | 4:35 |
| Farmers carry | 1:38 | Auckland 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:48 | Auckland 2026 · best of 2 | 5:03 |
| Wall balls | 5:05 | Sydney 2026 · best of 2 | 6:49 |
| Runs (8 km) | 33:17 | Sydney 2026 · best of 2 | 36:58 |
| Roxzone | 5:46 | Auckland 2026 · best of 2 | 6:13 |
How to read
Each station's best across Jordi's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Brooke Duff2 races
- Grant Manuel1 race
- Morgan Mitchell1 race
- Scott Thompson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Jordi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 80% of the field), weakest on Lunges (faster than 45%).
See the numbers
| Part | Jordi: faster than |
|---|---|
| Ski | 62% |
| Push | 62% |
| Pull | 70% |
| BBJ | 80% |
| Row | 52% |
| Carry | 54% |
| Lunges | 45% |
| Wall balls | 75% |
| Roxzone | 51% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jordi beat on each part of the race, at this race.Best: Burpee broad jump (faster than 80%); weakest: Sandbag lunges (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jordi's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:55 faster); weakest: Sandbag lunges (0:12 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jordi against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jordi: 33:21 running, 30:44 at the stations and 7:03 in the roxzone; the longest station was the wall balls (5:05).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Jordi | Typical Pro Men |
|---|---|---|
| Run 1 | 3:25 | 3:36 |
| SkiErg | 4:09 | 4:12 |
| Run 2 | 3:45 | 3:50 |
| Sled push | 2:45 | 2:53 |
| Run 3 | 4:02 | 4:03 |
| Sled pull | 4:04 | 4:32 |
| Run 4 | 4:03 | 4:06 |
| Burpee broad jump | 3:22 | 4:04 |
| Run 5 | 4:06 | 4:12 |
| Row | 4:23 | 4:23 |
| Run 6 | 4:01 | 4:06 |
| Farmers carry | 1:56 | 1:59 |
| Run 7 | 4:08 | 4:10 |
| Sandbag lunges | 5:00 | 4:48 |
| Run 8 | 5:51 | 5:57 |
| Wall balls | 5:05 | 6:00 |
| Roxzone | 7:03 | 7:04 |
| Finish | 1:10:59 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:59.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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