NED Jordi de Kogel
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:09:53 (Amsterdam 2026) · Doubles Men 0:59:07 (Maastricht 2025) · Doubles Mixed 1:02:58 (Rotterdam 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Hannelore Sophie Hein, Jordi de Kogelwhat the whole field did → | Doubles Mixed · team 35-39 | 1:02:58 | top 3% 58/2,213 | 33:18 | 24:49 | 4:57 | splitsSkiErg4:18Sled push1:49Sled pull3:04Burpee broad jump2:25Row4:46Farmers carry1:36Sandbag lunges3:00Wall balls3:51Run 14:02Run 23:49Run 34:06Run 44:03Run 54:11Run 64:11Run 74:16Run 84:43Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 45-49 | 1:09:53 | top 12% 311/2,802 | 32:47 | 31:53 | 5:16 | splitsSkiErg4:18Sled push3:01Sled pull4:29Burpee broad jump3:48Row5:04Farmers carry1:48Sandbag lunges4:02Wall balls5:23Run 13:10Run 23:56Run 34:07Run 44:17Run 54:13Run 64:09Run 74:16Run 84:42Full report for this race → |
| Ghent 2025 12 Dec 2025team: Jordi De Kogel, Erik-Jan Molwhat the whole field did → | Doubles Men · team 40-44 | 1:01:42 | top 7% 99/1,448 | 31:57 | 24:25 | 5:25 | splitsSkiErg3:51Sled push2:05Sled pull3:38Burpee broad jump2:29Row4:24Farmers carry1:35Sandbag lunges2:40Wall balls3:43Run 13:44Run 23:45Run 34:02Run 44:12Run 54:00Run 64:06Run 73:58Run 84:14Full report for this race → |
| Heerenveen 2025 9 May 2025team: Jordi De Kogel, Houcine El Aliliwhat the whole field did → | Doubles Men · team 30-39 | 1:01:58 | top 6% 42/838 | 31:43 | 23:57 | 6:22 | splitsSkiErg3:50Sled push1:37Sled pull3:26Burpee broad jump2:41Row4:30Farmers carry1:27Sandbag lunges2:54Wall balls3:32Run 13:32Run 23:48Run 34:02Run 44:00Run 53:59Run 63:58Run 74:03Run 84:24Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Erik-Jan Mol, Jordi De Kogelwhat the whole field did → | Doubles Men · team 40-49 | 1:01:27 | top 5% 62/1,384 | 34:38 | 22:15 | 4:37 | splitsSkiErg3:50Sled push1:42Sled pull3:09Burpee broad jump2:01Row4:19Farmers carry1:27Sandbag lunges2:21Wall balls3:26Run 14:01Run 23:51Run 34:06Run 44:24Run 54:46Run 64:28Run 74:25Run 84:40Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Jordi DE Kogel, Erik-Jan Molwhat the whole field did → | Doubles Men · team 40-49 | 0:59:07 | top 4% 25/820 | 28:55* | 21:08* | 4:40 | splitsSkiErg3:50Sled push1:28Sled pull2:22Burpee broad jump1:55Row4:17Farmers carry1:26Sandbag lunges2:20Wall balls3:30Run 15:23Run 23:43Run 34:00Run 43:57Run 5—Run 63:56Run 73:58Run 84:02Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Erik-Jan Mol, Jordi De Kogelwhat the whole field did → | Doubles Men · team 40-49 | 1:01:49 | top 5% 51/1,180 | 33:52 | 23:44 | 4:19 | splitsSkiErg3:53Sled push1:26Sled pull3:03Burpee broad jump2:23Row4:35Farmers carry1:37Sandbag lunges3:06Wall balls3:41Run 12:41Run 24:12Run 34:28Run 44:26Run 54:28Run 64:18Run 74:33Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jordi against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:20 against the typical Open Men finisher at Amsterdam 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:09:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
