GBR Jordan Ryan
5 HYROX races over 2 seasons. Best Open Men time: 1:13:40 at London ExCeL 2025.
These results may belong to more than one athlete called Jordan Ryan: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jordan Ryan at each race, oldest on the left; lower is faster.The best was 1:13:40 at London ExCeL (Dec 2025); Jordan Ryan was 10:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:23:46 |
| London | May 2025 | Open Men | 1:15:34 |
| London | May 2025 | Open Men | 1:33:18 |
| Oslo | Sep 2025 | Open Men | 1:43:45 |
| London ExCeL | Dec 2025 | Open Men | 1:13:40 |
Each dot is one Open Men race; click one for that race's report.
5 results at 4 races
1,293rd of 5,554 Open Men (faster than 76%). Against the 173 who finished around 1:14:13: most time gained on the eight runs (1:07), most lost on burpee broad jump (0:50). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:13 | faster than 73% |
| SkiErg: | 4:37 | 4:50 | faster than 75% |
| Run 2: | 3:31 | 3:46 | faster than 68% |
| Sled push: | 2:28 | 2:48 | faster than 76% |
| Run 3: | 3:39 | 4:00 | faster than 72% |
| Sled pull: | 4:40 | 4:47 | faster than 54% |
| Run 4: | 3:37 | 4:02 | faster than 75% |
| Burpee broad jump: | 5:28 | 5:30 | faster than 51% |
| Run 5: | 3:34 | 4:09 | faster than 83% |
| Row: | 5:00 | 4:56 | faster than 43% |
| Run 6: | 3:34 | 4:04 | faster than 80% |
| Farmers carry: | 1:56 | 2:03 | faster than 61% |
| Run 7: | 3:29 | 4:05 | faster than 86% |
| Sandbag lunges: | 4:14 | 5:09 | faster than 78% |
| Run 8: | 4:59 | 5:55 | faster than 84% |
| Wall balls: | 5:30 | 7:20 | faster than 81% |
| Roxzone: | 10:37 | 11:44 | faster than 70% |
| Runs (8 km) | 29:15 | 33:23 | faster than 80% |
| Stations (8) | 33:53 | ||
| Finish | 1:13:40 | 1:23:09 | 1293rd of 5,554 · faster than 76% |
1,061st of 1,254 Open Men (faster than 15%). Against the 38 who finished around 1:43:55: most time gained on sandbag lunges (2:09), most lost on wall balls (2:52). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:13 | faster than 28% |
| SkiErg: | 4:18 | 4:22 | faster than 60% |
| Run 2: | 5:48 | 5:07 | faster than 23% |
| Sled push: | 2:56 | 2:35 | faster than 28% |
| Run 3: | 6:38 | 5:26 | faster than 14% |
| Sled pull: | 6:19 | 4:29 | faster than 9% |
| Run 4: | 7:05 | 5:26 | faster than 10% |
| Burpee broad jump: | 7:07 | 5:14 | faster than 14% |
| Run 5: | 7:12 | 5:39 | faster than 11% |
| Row: | 5:00 | 4:45 | faster than 30% |
| Run 6: | 6:45 | 5:30 | faster than 14% |
| Farmers carry: | 1:53 | 1:56 | faster than 56% |
| Run 7: | 6:31 | 5:30 | faster than 18% |
| Sandbag lunges: | 4:28 | 5:01 | faster than 68% |
| Run 8: | 6:24 | 4:59 | faster than 18% |
| Wall balls: | 12:07 | 6:47 | faster than 7% |
| Roxzone: | 8:43 | 6:07 | faster than 14% |
| Runs (8 km) | 50:59 | 42:16 | faster than 15% |
| Stations (8) | 44:08 | ||
| Finish | 1:43:45 | 1:24:33 | 1061st of 1,254 · faster than 15% |
1,472nd of 1,917 Open Men (faster than 23%). Against the 59 who finished around 1:32:08: most time gained on sandbag lunges (1:35), most lost on wall balls (2:24). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 4:36 | faster than 21% |
| SkiErg: | 4:20 | 4:21 | faster than 54% |
| Run 2: | 5:03 | 4:30 | faster than 22% |
| Sled push: | 2:59 | 2:48 | faster than 37% |
| Run 3: | 5:25 | 4:49 | faster than 21% |
| Sled pull: | 4:52 | 4:20 | faster than 29% |
| Run 4: | 5:37 | 4:49 | faster than 16% |
| Burpee broad jump: | 7:29 | 5:16 | faster than 14% |
| Run 5: | 5:25 | 4:58 | faster than 29% |
| Row: | 4:38 | 4:40 | faster than 55% |
| Run 6: | 5:31 | 4:52 | faster than 22% |
| Farmers carry: | 2:06 | 2:09 | faster than 53% |
| Run 7: | 5:12 | 4:55 | faster than 35% |
| Sandbag lunges: | 4:23 | 5:07 | faster than 73% |
| Run 8: | 6:54 | 6:28 | faster than 36% |
| Wall balls: | 11:14 | 7:10 | faster than 10% |
| Roxzone: | 7:06 | 5:21 | faster than 16% |
| Runs (8 km) | 44:15 | 40:08 | faster than 27% |
| Stations (8) | 42:01 | ||
| Finish | 1:33:18 | 1:22:11 | 1472nd of 1,917 · faster than 23% |
589th of 1,917 Open Men (faster than 69%). Against the 59 who finished around 1:15:25: most time gained on the eight runs (0:48), most lost on sled pull (0:55). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:36 | faster than 77% |
| SkiErg: | 4:18 | 4:21 | faster than 59% |
| Run 2: | 4:08 | 4:30 | faster than 73% |
| Sled push: | 2:36 | 2:48 | faster than 67% |
| Run 3: | 4:34 | 4:49 | faster than 63% |
| Sled pull: | 4:50 | 4:20 | faster than 30% |
| Run 4: | 4:25 | 4:49 | faster than 71% |
| Burpee broad jump: | 4:08 | 5:16 | faster than 78% |
| Run 5: | 4:35 | 4:58 | faster than 70% |
| Row: | 5:01 | 4:40 | faster than 20% |
| Run 6: | 4:22 | 4:52 | faster than 76% |
| Farmers carry: | 2:19 | 2:09 | faster than 37% |
| Run 7: | 4:28 | 4:55 | faster than 73% |
| Sandbag lunges: | 4:22 | 5:07 | faster than 73% |
| Run 8: | 5:49 | 6:28 | faster than 73% |
| Wall balls: | 6:01 | 7:10 | faster than 72% |
| Roxzone: | 5:34 | 5:21 | faster than 44% |
| Runs (8 km) | 36:29 | 40:08 | faster than 74% |
| Stations (8) | 33:35 | ||
| Finish | 1:15:34 | 1:22:11 | 589th of 1,917 · faster than 69% |
1,058th of 2,324 Open Men (faster than 54%). Against the 72 who finished around 1:23:41: most time gained on the eight runs (2:23), most lost on wall balls (1:14). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:45 | faster than 69% |
| SkiErg: | 4:28 | 4:25 | faster than 45% |
| Run 2: | 4:00 | 4:21 | faster than 73% |
| Sled push: | 2:27 | 3:04 | faster than 87% |
| Run 3: | 4:29 | 4:41 | faster than 61% |
| Sled pull: | 5:42 | 5:03 | faster than 31% |
| Run 4: | 4:28 | 4:44 | faster than 64% |
| Burpee broad jump: | 5:11 | 5:53 | faster than 67% |
| Run 5: | 4:35 | 4:56 | faster than 67% |
| Row: | 5:14 | 4:48 | faster than 15% |
| Run 6: | 4:24 | 4:48 | faster than 70% |
| Farmers carry: | 3:13 | 2:07 | faster than 5% |
| Run 7: | 4:28 | 4:47 | faster than 67% |
| Sandbag lunges: | 4:34 | 5:05 | faster than 65% |
| Run 8: | 5:16 | 5:33 | faster than 60% |
| Wall balls: | 7:31 | 6:43 | faster than 36% |
| Roxzone: | 8:27 | 7:38 | faster than 34% |
| Runs (8 km) | 37:02 | 39:49 | faster than 68% |
| Stations (8) | 38:20 | ||
| Finish | 1:23:46 | 1:25:48 | 1058th of 2,324 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jordan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Oslo 2025 · best of 5 | 4:34 |
| Sled push | 2:27 | London 2024 · best of 5 | 3:04 |
| Sled pull | 4:40 | London ExCeL 2025 · best of 5 | 4:57 |
| Burpee broad jump | 4:08 | London 2025 · best of 5 | 5:38 |
| Row | 4:38 | London 2025 · best of 5 | 4:53 |
| Farmers carry | 1:53 | Oslo 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:14 | London ExCeL 2025 · best of 5 | 5:20 |
| Wall balls | 5:30 | London ExCeL 2025 · best of 5 | 7:03 |
| Runs (8 km) | 29:15 | London ExCeL 2025 · best of 5 | 41:47 |
| Roxzone | 5:34 | London 2025 · best of 5 | 7:23 |
How to read
Each station's best across Jordan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Jordan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 82% of the field), weakest on Row (faster than 43%).
See the numbers
| Part | Jordan: faster than |
|---|---|
| Ski | 75% |
| Push | 76% |
| Pull | 55% |
| BBJ | 51% |
| Row | 43% |
| Carry | 62% |
| Lunges | 79% |
| Wall balls | 82% |
| Roxzone | 70% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jordan beat on each part of the race, at this race.Best: Wall balls (faster than 82%); weakest: Row (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jordan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:08 faster); weakest: Row (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jordan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jordan: 29:19 running, 33:53 at the stations and 10:37 in the roxzone; the longest station was the wall balls (5:30).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Jordan | Typical Open Men |
|---|---|---|
| Run 1 | 2:55 | 3:13 |
| SkiErg | 4:37 | 4:50 |
| Run 2 | 3:31 | 3:46 |
| Sled push | 2:28 | 2:48 |
| Run 3 | 3:39 | 4:00 |
| Sled pull | 4:40 | 4:47 |
| Run 4 | 3:37 | 4:02 |
| Burpee broad jump | 5:28 | 5:30 |
| Run 5 | 3:34 | 4:09 |
| Row | 5:00 | 4:56 |
| Run 6 | 3:34 | 4:04 |
| Farmers carry | 1:56 | 2:03 |
| Run 7 | 3:29 | 4:05 |
| Sandbag lunges | 4:14 | 5:09 |
| Run 8 | 4:59 | 5:55 |
| Wall balls | 5:30 | 7:20 |
| Roxzone | 10:37 | 11:44 |
| Finish | 1:13:40 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:40.
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