NED Joost Rijkers
5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:16:39 (Mechelen 2026) · Doubles Men 1:06:01 (Utrecht 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:09 faster (1:22:48 to 1:16:39).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 40-44 | 1:20:03 | top 34% 695/2,058 | 40:02 | 33:33 | 6:33 | splitsSkiErg4:22Sled push2:40Sled pull3:44Burpee broad jump5:19Row4:48Farmers carry2:20Sandbag lunges4:34Wall balls5:46Run 13:49Run 24:57Run 34:52Run 45:01Run 55:09Run 65:10Run 75:18Run 85:49Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 40-44 | 1:16:39 | top 33% 866/2,670 | 36:33 | 33:21 | 6:49 | splitsSkiErg4:17Sled push2:36Sled pull3:37Burpee broad jump5:45Row4:31Farmers carry2:10Sandbag lunges4:36Wall balls5:49Run 13:46Run 24:29Run 34:29Run 44:30Run 54:44Run 64:41Run 74:44Run 85:13Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Joost Rijkers, Thijs Grevenwhat the whole field did → | Doubles Men · team 35-39 | 1:06:01 | top 14% 183/1,342 | 36:39 | 25:20 | 4:06 | splitsSkiErg3:43Sled push2:04Sled pull3:20Burpee broad jump2:56Row4:21Farmers carry2:02Sandbag lunges3:07Wall balls3:47Run 14:27Run 24:33Run 34:48Run 44:48Run 54:51Run 64:47Run 74:42Run 83:47Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 40-44 | 1:21:20 | top 30% 564/1,936 | 40:32 | 33:50 | 7:02 | splitsSkiErg4:09Sled push2:25Sled pull4:24Burpee broad jump5:51Row4:31Farmers carry2:14Sandbag lunges5:02Wall balls5:14Run 14:39Run 24:35Run 34:47Run 44:50Run 55:15Run 65:18Run 75:25Run 85:46Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 40-44 | 1:22:48 | top 43% 781/1,840 | 41:58 | 34:14 | 6:36 | splitsSkiErg4:03Sled push2:42Sled pull3:35Burpee broad jump6:25Row4:29Farmers carry2:04Sandbag lunges5:08Wall balls5:48Run 14:57Run 24:44Run 35:03Run 45:09Run 55:12Run 65:16Run 75:19Run 86:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joost against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:16 against the typical Open Men finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
