GBR Jono Jones
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jono Jones at each race, oldest on the left; lower is faster.The best was 1:14:18 at London Olympia (Mar 2026); Jono Jones was 15:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:29:20 |
| Manchester | Jan 2025 | Open Men | 1:17:58 |
| London Olympia | Mar 2026 | Open Men | 1:14:18 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 15:02 faster (1:29:20 to 1:14:18).
This line shows the finish time of Jono Jones at each race, oldest on the left; lower is faster.The best was 1:09:28 at London Olympia (Mar 2026); Jono Jones was 0:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Doubles Mixed | 1:10:03 |
| London Olympia | Mar 2026 | Doubles Mixed | 1:09:28 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
489th of 2,268 Doubles Men (faster than 78%). Against the 69 who finished around 1:04:55: most time gained on sandbag lunges (0:16), most lost on the eight runs (0:31). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:14 | faster than 88% |
| SkiErg: | 3:50 | 4:05 | faster than 87% |
| Run 2: | 4:08 | 4:47 | faster than 86% |
| Sled push: | 1:53 | 1:50 | faster than 43% |
| Run 3: | 4:40 | 5:06 | faster than 71% |
| Sled pull: | 2:59 | 2:57 | faster than 48% |
| Run 4: | 4:37 | 5:06 | faster than 74% |
| Burpee broad jump: | 2:59 | 3:23 | faster than 72% |
| Run 5: | 4:51 | 5:14 | faster than 69% |
| Row: | 4:21 | 4:30 | faster than 69% |
| Run 6: | 4:58 | 5:25 | faster than 71% |
| Farmers carry: | 2:02 | 2:06 | faster than 57% |
| Run 7: | 4:35 | 4:53 | faster than 66% |
| Sandbag lunges: | 2:47 | 3:27 | faster than 87% |
| Run 8: | 5:26 | 5:52 | faster than 69% |
| Wall balls: | 3:54 | 4:16 | faster than 75% |
| Roxzone †: | 2:57 | ||
| Runs (8 km) | 37:39 | 41:51 | faster than 76% |
| Stations (8) | 24:45 | ||
| Finish | 1:05:21 | 1:12:23 | 489th of 2,268 · faster than 78% |
547th of 2,650 Open Men (faster than 79%). Against the 80 who finished around 1:14:00: most time gained on the roxzone (0:24), most lost on wall balls (1:28). Runs 5 to 8 took 0:28 less than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:42 | faster than 84% |
| SkiErg: | 4:12 | 4:28 | faster than 84% |
| Run 2: | 5:48 | 4:34 | faster than 12% |
| Sled push: | 2:18 | 2:56 | faster than 90% |
| Run 3: | 4:23 | 4:52 | faster than 76% |
| Sled pull: | 3:35 | 4:24 | faster than 82% |
| Run 4: | 4:20 | 4:52 | faster than 78% |
| Burpee broad jump: | 4:54 | 5:35 | faster than 67% |
| Run 5: | 4:14 | 5:03 | faster than 87% |
| Row: | 4:32 | 4:48 | faster than 77% |
| Run 6: | 4:10 | 4:54 | faster than 87% |
| Farmers carry: | 1:54 | 2:13 | faster than 76% |
| Run 7: | 3:58 | 4:54 | faster than 94% |
| Sandbag lunges: | 4:14 | 5:16 | faster than 79% |
| Run 8: | 5:45 | 6:55 | faster than 86% |
| Wall balls: | 7:34 | 7:24 | faster than 47% |
| Roxzone: | 4:30 | 5:53 | faster than 88% |
| Runs (8 km) | 36:39 | 41:06 | faster than 77% |
| Stations (8) | 33:13 | ||
| Finish | 1:14:18 | 1:25:09 | 547th of 2,650 · faster than 79% |
359th of 2,110 Doubles Mixed (faster than 83%). Against the 60 who finished around 1:08:53: most time gained on the eight runs (0:45), most lost on sandbag lunges (0:36). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:25 | 5:19 | faster than 87% |
| SkiErg: | 3:55 | 4:14 | faster than 90% |
| Run 2: | 4:13 | 5:04 | faster than 88% |
| Sled push: | 2:09 | 2:12 | faster than 54% |
| Run 3: | 4:28 | 5:18 | faster than 86% |
| Sled pull: | 3:36 | 3:35 | faster than 48% |
| Run 4: | 4:29 | 5:17 | faster than 85% |
| Burpee broad jump: | 3:20 | 3:35 | faster than 62% |
| Run 5: | 4:29 | 5:24 | faster than 88% |
| Row: | 4:24 | 4:43 | faster than 83% |
| Run 6: | 4:28 | 5:20 | faster than 87% |
| Farmers carry: | 1:57 | 1:53 | faster than 41% |
| Run 7: | 4:35 | 5:21 | faster than 84% |
| Sandbag lunges: | 4:07 | 4:03 | faster than 47% |
| Run 8: | 6:17 | 7:13 | faster than 80% |
| Wall balls: | 4:12 | 4:44 | faster than 75% |
| Roxzone: | 4:31 | 5:50 | faster than 89% |
| Runs (8 km) | 37:20 | 44:34 | faster than 87% |
| Stations (8) | 27:40 | ||
| Finish | 1:09:28 | 1:20:11 | 359th of 2,110 · faster than 83% |
123rd of 617 Doubles Mixed (faster than 80%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:57 | 5:40 | faster than 83% |
| SkiErg: | 4:04 | 4:13 | faster than 74% |
| Run 2: | 4:17 | 5:05 | faster than 90% |
| Sled push: | 1:56 | 2:13 | faster than 81% |
| Run 3: | 4:32 | 5:20 | faster than 88% |
| Sled pull: | 3:58 | 4:03 | faster than 55% |
| Run 4: | 4:38 | 5:24 | faster than 86% |
| Burpee broad jump: | 3:53 | 3:11 | faster than 22% |
| Run 5: | 4:36 | 5:30 | faster than 90% |
| Row: | 4:50 | 4:42 | faster than 37% |
| Run 6: | 4:37 | 5:28 | faster than 88% |
| Farmers carry: | 1:46 | 1:46 | faster than 51% |
| Run 7: | 4:41 | 5:27 | faster than 87% |
| Sandbag lunges: | 3:43 | 3:53 | faster than 58% |
| Run 8: | 4:45 | 5:33 | faster than 83% |
| Wall balls: | 3:57 | 4:04 | faster than 58% |
| Roxzone: | 5:00 | 6:10 | faster than 83% |
| Runs (8 km) | 37:00 | 43:42 | faster than 89% |
| Stations (8) | 28:07 | ||
| Finish | 1:10:03 | 1:18:24 | 123rd of 617 · faster than 80% |
454th of 1,191 Open Men (faster than 61%). Against the 35 who finished around 1:18:40: most time gained on sled pull (1:08), most lost on wall balls (2:51). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:28 | faster than 43% |
| SkiErg: | 4:08 | 4:18 | faster than 77% |
| Run 2: | 5:00 | 4:48 | faster than 39% |
| Sled push: | 2:29 | 2:39 | faster than 63% |
| Run 3: | 5:06 | 5:08 | faster than 51% |
| Sled pull: | 3:15 | 4:29 | faster than 94% |
| Run 4: | 5:03 | 5:12 | faster than 57% |
| Burpee broad jump: | 4:49 | 5:08 | faster than 57% |
| Run 5: | 5:11 | 5:20 | faster than 56% |
| Row: | 4:23 | 4:39 | faster than 82% |
| Run 6: | 4:59 | 5:16 | faster than 62% |
| Farmers carry: | 2:09 | 2:05 | faster than 44% |
| Run 7: | 5:00 | 5:15 | faster than 60% |
| Sandbag lunges: | 3:45 | 4:57 | faster than 91% |
| Run 8: | 5:04 | 5:23 | faster than 62% |
| Wall balls: | 8:45 | 6:28 | faster than 18% |
| Roxzone: | 5:17 | 6:28 | faster than 77% |
| Runs (8 km) | 38:57 | 40:12 | faster than 57% |
| Stations (8) | 33:43 | ||
| Finish | 1:17:58 | 1:22:18 | 454th of 1,191 · faster than 61% |
1,408th of 2,324 Open Men (faster than 39%). Against the 70 who finished around 1:29:08: most time gained on the roxzone (1:06), most lost on wall balls (2:59). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:45 | faster than 62% |
| SkiErg: | 4:07 | 4:25 | faster than 88% |
| Run 2: | 4:23 | 4:21 | faster than 49% |
| Sled push: | 3:27 | 3:04 | faster than 32% |
| Run 3: | 5:02 | 4:41 | faster than 31% |
| Sled pull: | 5:04 | 5:03 | faster than 49% |
| Run 4: | 4:47 | 4:44 | faster than 47% |
| Burpee broad jump: | 6:30 | 5:53 | faster than 36% |
| Run 5: | 5:17 | 4:56 | faster than 34% |
| Row: | 4:36 | 4:48 | faster than 72% |
| Run 6: | 5:00 | 4:48 | faster than 39% |
| Farmers carry: | 2:23 | 2:07 | faster than 31% |
| Run 7: | 4:56 | 4:47 | faster than 43% |
| Sandbag lunges: | 5:21 | 5:05 | faster than 40% |
| Run 8: | 5:52 | 5:33 | faster than 39% |
| Wall balls: | 10:20 | 6:43 | faster than 11% |
| Roxzone: | 6:49 | 7:38 | faster than 68% |
| Runs (8 km) | 40:46 | 39:49 | faster than 44% |
| Stations (8) | 41:48 | ||
| Finish | 1:29:20 | 1:25:48 | 1408th of 2,324 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jono has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | London 2024 · best of 3 | 4:34 |
| Sled push | 2:18 | London Olympia 2026 · best of 3 | 3:04 |
| Sled pull | 3:15 | Manchester 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:49 | Manchester 2025 · best of 3 | 5:38 |
| Row | 4:23 | Manchester 2025 · best of 3 | 4:53 |
| Farmers carry | 1:54 | London Olympia 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:45 | Manchester 2025 · best of 3 | 5:20 |
| Wall balls | 7:34 | London Olympia 2026 · best of 3 | 7:03 |
| Runs (8 km) | 36:39 | London Olympia 2026 · best of 3 | 41:47 |
| Roxzone | 4:30 | London Olympia 2026 · best of 3 | 7:23 |
How to read
Each station's best across Jono's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ellis Watkins2 races
- Mark Childs1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Jono sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Wall balls (faster than 47%).
See the numbers
| Part | Jono: faster than |
|---|---|
| Ski | 84% |
| Push | 91% |
| Pull | 83% |
| BBJ | 67% |
| Row | 77% |
| Carry | 77% |
| Lunges | 79% |
| Wall balls | 47% |
| Roxzone | 89% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jono beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: Wall balls (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jono's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:27 faster); weakest: Wall balls (0:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jono against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jono: 36:42 running, 33:13 at the stations and 4:30 in the roxzone; the longest station was the wall balls (7:34).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Jono | Typical Open Men |
|---|---|---|
| Run 1 | 4:04 | 4:42 |
| SkiErg | 4:12 | 4:28 |
| Run 2 | 5:48 | 4:34 |
| Sled push | 2:18 | 2:56 |
| Run 3 | 4:23 | 4:52 |
| Sled pull | 3:35 | 4:24 |
| Run 4 | 4:20 | 4:52 |
| Burpee broad jump | 4:54 | 5:35 |
| Run 5 | 4:14 | 5:03 |
| Row | 4:32 | 4:48 |
| Run 6 | 4:10 | 4:54 |
| Farmers carry | 1:54 | 2:13 |
| Run 7 | 3:58 | 4:54 |
| Sandbag lunges | 4:14 | 5:16 |
| Run 8 | 5:45 | 6:55 |
| Wall balls | 7:34 | 7:24 |
| Roxzone | 4:30 | 5:53 |
| Finish | 1:14:18 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:18.
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