Jonathan Salisbury
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:36:07 (Manchester 2025) · Doubles Men 1:20:59 (Birmingham 2025) · Doubles Mixed 1:24:04 (Cardiff 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 55-59 | 1:43:48 | 2213th of 2,638 | 48:59 | 47:00 | 7:54 | splitsSkiErg4:57Sled push3:55Sled pull5:16Burpee broad jump6:14Row5:35Farmers carry3:16Sandbag lunges6:14Wall balls11:33Run 15:57Run 25:40Run 35:45Run 45:48Run 55:50Run 65:52Run 75:56Run 88:14Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Tom Holmes, jonathan salisburywhat the whole field did → | Doubles Men · team 50-54 | 1:20:59 | 1922nd of 2,466 | 44:51 | 29:32 | 6:39 | splitsSkiErg4:23Sled push2:23Sled pull3:57Burpee broad jump2:54Row4:33Farmers carry1:51Sandbag lunges3:43Wall balls5:48Run 16:01Run 25:07Run 35:27Run 45:34Run 56:06Run 65:30Run 75:32Run 85:37Full report for this race → |
| Cardiff 2025 30 May 2025team: Vicki Poole, Jonathan Salisburywhat the whole field did → | Doubles Mixed · team 40-49 | 1:24:04 | 505th of 738 | 45:52 | 32:24 | 5:48 | splitsSkiErg4:26Sled push2:16Sled pull4:39Burpee broad jump3:51Row5:16Farmers carry1:57Sandbag lunges4:40Wall balls5:19Run 15:39Run 25:06Run 35:26Run 45:33Run 56:00Run 65:43Run 75:51Run 86:34Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 55-59 | 1:36:07 | 951st of 1,191 | 45:13 | 42:42 | 8:12 | splitsSkiErg4:49Sled push3:11Sled pull5:36Burpee broad jump5:53Row5:27Farmers carry3:03Sandbag lunges5:32Wall balls9:11Run 13:58Run 25:18Run 35:40Run 45:47Run 56:47Run 65:51Run 75:53Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2025, against 1,191 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:43 against the typical Open Men finisher at Manchester 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.