Athlete · Open Men · 45-49 ·

AUS

Jonathan Perkins

5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 2:28:46 (Sydney 2024) · Doubles Mixed 1:30:54 (Melbourne 2025) · Doubles Men 1:45:21 (Sydney 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:28:46 Open Men time · Sydney 2024 also raced Doubles Mixed, Doubles Men: each has its own best below

695th of 696 Open Men place · Sydney 2024 among Open Men finishers there

1:45:21 latest race · Sydney 2026 first Doubles Men race Doubles Men with Sam Perkins

Row strongest segment · Sydney 2024 faster than 40% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:28:46Sydney 2024 · 1 race Doubles Mixed1:30:54Melbourne 2025 · 3 races · with Eloise Perkins Doubles Men1:45:21Sydney 2026 · 1 race · with Sam Perkins

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:36:001:40:001:44:00 best 1:30:54

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 3 Jul 2026team: Sam Perkins, Jonathan Perkinswhat the whole field did →	Doubles Men · team 30-34	1:45:21	1951st of 2,023	58:00	34:02	13:23	splits SkiErg4:17Sled push2:00Sled pull4:00Burpee broad jump5:05Row4:48Farmers carry2:14Sandbag lunges6:19Wall balls5:19Run 15:47Run 25:52Run 36:45Run 46:40Run 57:23Run 66:56Run 77:50Run 810:50Full report for this race →
Brisbane 2026 11 Apr 2026team: Eloise Perkins, Jonathan Perkinswhat the whole field did →	Doubles Mixed · team 45-49	1:34:06	1373rd of 1,664	51:32	33:52	8:47	splits SkiErg4:09Sled push1:57Sled pull4:34Burpee broad jump3:35Row4:25Farmers carry1:48Sandbag lunges6:04Wall balls7:20Run 15:03Run 25:57Run 37:00Run 47:07Run 56:43Run 66:56Run 76:58Run 85:51Full report for this race →
Melbourne 2025 14 Dec 2025team: Jonathan Perkins, Eloise Perkinswhat the whole field did →	Doubles Mixed · team 45-49	1:30:54	1856th of 2,353	49:11	30:58	10:49	splits SkiErg4:15Sled push2:01Sled pull3:23Burpee broad jump3:31Row4:31Farmers carry1:49Sandbag lunges6:23Wall balls5:05Run 13:37Run 26:02Run 36:33Run 46:33Run 56:02Run 67:03Run 76:51Run 86:33Full report for this race →
Sydney 2025 4 Jul 2025team: Eloise Perkins, Jonathan Perkinswhat the whole field did →	Doubles Mixed · team 45-49	1:47:56	1626th of 1,718	1:02:38	32:44	12:36	splits SkiErg4:10Sled push1:49Sled pull5:19Burpee broad jump3:46Row4:41Farmers carry2:22Sandbag lunges5:52Wall balls4:45Run 15:10Run 26:54Run 38:15Run 47:49Run 57:37Run 67:43Run 78:54Run 810:20Full report for this race →
Sydney 2024 26 Jul 2024what the whole field did →	Open Men · 45-49	2:28:46	695th of 696	1:15:07	1:04:21	9:23	splits SkiErg4:56Sled push2:54Sled pull6:14Burpee broad jump11:56Row4:45Farmers carry2:50Sandbag lunges21:09Wall balls9:37Run 14:58Run 27:00Run 38:20Run 47:56Run 58:44Run 69:03Run 79:02Run 820:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2024, against 696 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonathanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 16%

Sled pull faster than 15%

Burpee broad jump faster than 1%

Row faster than 40%

Farmers carry faster than 6%

Sandbag lunges faster than 0%

Wall balls faster than 9%

Roxzone faster than 4%

Runs (8 km) faster than 0%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:36 slower

Sled pull 1:29 slower

Burpee broad jump 6:52 slower

Row 0:06 slower

Farmers carry 0:50 slower

Sandbag lunges 16:00 slower

Wall balls 3:27 slower

Roxzone 3:59 slower

Runs (8 km) 33:13 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonathan against the typical Open Men finisher

Jonathan2:28:46

4:584:567:002:548:206:147:5611:568:444:459:032:509:0221:0920:089:379:23

Typical Open Men1:21:40

3:454:304:522:185:164:455:175:045:284:395:182:005:185:096:276:105:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 16:00 against the typical Open Men finisher at Sydney 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:28:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown