GBR Jonathan Marsh
7 HYROX races over 2 seasons: 6 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonathan Marsh at each race, oldest on the left; lower is faster.The best was 1:39:21 at Cardiff (Apr 2026); Jonathan Marsh was 17:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:56:40 |
| Manchester | Jan 2026 | Open Men | 1:45:15 |
| Glasgow | Mar 2026 | Open Men | 1:45:17 |
| London Olympia | Mar 2026 | Open Men | 1:39:39 |
| Cardiff | Apr 2026 | Open Men | 1:39:21 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:19 faster (1:56:40 to 1:39:21).
7 results at 7 races
599th of 693 Pro Men (faster than 13%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 5:16 | 4:32 | faster than 17% |
| SkiErg: | 4:38 | 4:18 | faster than 13% |
| Run 2: | 5:01 | 3:58 | faster than 6% |
| Sled push: | 4:06 | 4:00 | faster than 44% |
| Run 3: | 5:27 | 4:14 | faster than 7% |
| Sled pull: | 7:34 | 4:58 | faster than 8% |
| Run 4: | 5:33 | 4:16 | faster than 7% |
| Burpee broad jump: | 5:38 | 4:07 | faster than 18% |
| Run 5: | 5:37 | 4:20 | faster than 8% |
| Row: | 4:50 | 4:30 | faster than 18% |
| Run 6: | 5:21 | 4:14 | faster than 9% |
| Farmers carry: | 3:37 | 2:05 | faster than 3% |
| Run 7: | 5:17 | 4:19 | faster than 12% |
| Sandbag lunges: | 6:31 | 4:44 | faster than 14% |
| Run 8: | 5:21 | 4:32 | faster than 21% |
| Wall balls: | 7:57 | 6:50 | faster than 31% |
| Roxzone: | 6:27 | 5:21 | faster than 22% |
| Runs (8 km) | 42:49 | 34:36 | faster than 9% |
| Stations (8) | 44:51 | ||
| Finish | 1:34:03 | 1:16:06 | 599th of 693 · faster than 13% |
159th of 293 Doubles Men (faster than 45%).
| Part | Time | Typical here | vs 293 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:04 | faster than 41% |
| SkiErg: | 3:48 | 4:07 | faster than 91% |
| Run 2: | 5:26 | 4:54 | faster than 30% |
| Sled push: | 1:56 | 1:56 | faster than 51% |
| Run 3: | 5:42 | 5:17 | faster than 35% |
| Sled pull: | 3:56 | 3:26 | faster than 23% |
| Run 4: | 5:57 | 5:19 | faster than 31% |
| Burpee broad jump: | 3:12 | 3:21 | faster than 58% |
| Run 5: | 5:58 | 5:26 | faster than 33% |
| Row: | 4:38 | 4:44 | faster than 58% |
| Run 6: | 5:52 | 5:16 | faster than 32% |
| Farmers carry: | 2:05 | 1:41 | faster than 9% |
| Run 7: | 5:49 | 5:17 | faster than 32% |
| Sandbag lunges: | 3:35 | 3:35 | faster than 51% |
| Run 8: | 5:35 | 5:23 | faster than 44% |
| Wall balls: | 3:49 | 4:19 | faster than 86% |
| Roxzone: | 6:15 | 6:41 | faster than 56% |
| Runs (8 km) | 45:30 | 42:28 | faster than 37% |
| Stations (8) | 26:59 | ||
| Finish | 1:18:38 | 1:16:44 | 159th of 293 · faster than 45% |
2,177th of 2,728 Open Men (faster than 20%). Against the 82 who finished around 1:39:28: most time gained on wall balls (3:25), most lost on the eight runs (4:22). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:08 | faster than 37% |
| SkiErg: | 4:54 | 4:34 | faster than 19% |
| Run 2: | 6:03 | 4:45 | faster than 11% |
| Sled push: | 3:53 | 3:05 | faster than 16% |
| Run 3: | 6:37 | 5:07 | faster than 10% |
| Sled pull: | 6:13 | 4:21 | faster than 8% |
| Run 4: | 6:58 | 5:06 | faster than 6% |
| Burpee broad jump: | 8:14 | 5:50 | faster than 14% |
| Run 5: | 6:48 | 5:12 | faster than 10% |
| Row: | 4:52 | 4:49 | faster than 46% |
| Run 6: | 7:07 | 5:21 | faster than 10% |
| Farmers carry: | 3:09 | 2:43 | faster than 28% |
| Run 7: | 6:25 | 4:49 | faster than 9% |
| Sandbag lunges: | 4:55 | 5:01 | faster than 53% |
| Run 8: | 7:25 | 5:58 | faster than 17% |
| Wall balls: | 5:46 | 6:46 | faster than 68% |
| Roxzone †: | 4:45 | ||
| Runs (8 km) | 52:40 | 41:35 | faster than 10% |
| Stations (8) | 41:56 | ||
| Finish | 1:39:21 | 1:23:41 | 2177th of 2,728 · faster than 20% |
2,091st of 2,650 Open Men (faster than 21%). Against the 79 who finished around 1:40:16: most time gained on sandbag lunges (3:33), most lost on the eight runs (3:00). Runs 5 to 8 took 4:05 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:42 | faster than 33% |
| SkiErg: | 5:02 | 4:28 | faster than 7% |
| Run 2: | 5:40 | 4:34 | faster than 13% |
| Sled push: | 3:36 | 2:56 | faster than 18% |
| Run 3: | 5:57 | 4:52 | faster than 13% |
| Sled pull: | 5:04 | 4:24 | faster than 28% |
| Run 4: | 6:13 | 4:52 | faster than 10% |
| Burpee broad jump: | 8:13 | 5:35 | faster than 12% |
| Run 5: | 6:00 | 5:03 | faster than 18% |
| Row: | 4:57 | 4:48 | faster than 38% |
| Run 6: | 6:16 | 4:54 | faster than 10% |
| Farmers carry: | 2:58 | 2:13 | faster than 13% |
| Run 7: | 6:05 | 4:54 | faster than 13% |
| Sandbag lunges: | 3:12 | 5:16 | faster than 96% |
| Run 8: | 8:36 | 6:55 | faster than 18% |
| Wall balls: | 7:11 | 7:24 | faster than 53% |
| Roxzone: | 9:45 | 5:53 | faster than 6% |
| Runs (8 km) | 49:44 | 41:06 | faster than 15% |
| Stations (8) | 40:13 | ||
| Finish | 1:39:39 | 1:25:09 | 2091st of 2,650 · faster than 21% |
2,273rd of 2,661 Open Men (faster than 14%). Against the 80 who finished around 1:44:49: most time gained on wall balls (1:41), most lost on the eight runs (2:17). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 4:54 | faster than 17% |
| SkiErg: | 5:11 | 4:31 | faster than 4% |
| Run 2: | 6:03 | 4:47 | faster than 10% |
| Sled push: | 3:18 | 2:53 | faster than 27% |
| Run 3: | 6:42 | 5:08 | faster than 8% |
| Sled pull: | 5:38 | 4:19 | faster than 14% |
| Run 4: | 6:41 | 5:08 | faster than 9% |
| Burpee broad jump: | 8:42 | 5:29 | faster than 8% |
| Run 5: | 6:37 | 5:17 | faster than 14% |
| Row: | 5:19 | 4:55 | faster than 21% |
| Run 6: | 6:40 | 5:10 | faster than 11% |
| Farmers carry: | 3:06 | 2:10 | faster than 9% |
| Run 7: | 6:44 | 5:10 | faster than 10% |
| Sandbag lunges: | 5:46 | 5:14 | faster than 37% |
| Run 8: | 7:24 | 6:00 | faster than 18% |
| Wall balls: | 9:06 | 7:15 | faster than 26% |
| Roxzone: | 6:44 | 4:57 | faster than 19% |
| Runs (8 km) | 52:30 | 41:46 | faster than 12% |
| Stations (8) | 46:06 | ||
| Finish | 1:45:17 | 1:24:12 | 2273rd of 2,661 · faster than 14% |
2,164th of 2,544 Open Men (faster than 14%). Against the 76 who finished around 1:45:15: most time gained on wall balls (1:08), most lost on the eight runs (3:05). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 3:35 | faster than 21% |
| SkiErg: | 4:50 | 4:23 | faster than 10% |
| Run 2: | 6:24 | 5:04 | faster than 12% |
| Sled push: | 2:49 | 2:43 | faster than 43% |
| Run 3: | 7:32 | 5:26 | faster than 8% |
| Sled pull: | 5:45 | 4:25 | faster than 15% |
| Run 4: | 7:11 | 5:29 | faster than 10% |
| Burpee broad jump: | 8:19 | 5:27 | faster than 11% |
| Run 5: | 7:19 | 5:38 | faster than 10% |
| Row: | 4:56 | 4:44 | faster than 31% |
| Run 6: | 7:21 | 5:31 | faster than 9% |
| Farmers carry: | 2:51 | 2:10 | faster than 14% |
| Run 7: | 7:02 | 5:29 | faster than 11% |
| Sandbag lunges: | 6:30 | 5:23 | faster than 26% |
| Run 8: | 5:47 | 4:44 | faster than 24% |
| Wall balls: | 8:51 | 7:00 | faster than 27% |
| Roxzone: | 7:43 | 5:26 | faster than 20% |
| Runs (8 km) | 52:46 | 41:15 | faster than 12% |
| Stations (8) | 44:51 | ||
| Finish | 1:45:15 | 1:24:01 | 2164th of 2,544 · faster than 14% |
5,278th of 5,554 Open Men (faster than 4%). Against the 166 who finished around 1:56:39: most time gained on sandbag lunges (1:29), most lost on the eight runs (2:18). Runs 5 to 8 took 5:58 more than runs 1 to 4 (them: 5:33 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:13 | faster than 8% |
| SkiErg: | 5:30 | 4:50 | faster than 5% |
| Run 2: | 4:56 | 3:46 | faster than 4% |
| Sled push: | 2:47 | 2:48 | faster than 51% |
| Run 3: | 5:30 | 4:00 | faster than 3% |
| Sled pull: | 7:26 | 4:47 | faster than 5% |
| Run 4: | 5:51 | 4:02 | faster than 2% |
| Burpee broad jump: | 8:21 | 5:30 | faster than 10% |
| Run 5: | 6:12 | 4:09 | faster than 2% |
| Row: | 6:03 | 4:56 | faster than 2% |
| Run 6: | 5:48 | 4:04 | faster than 3% |
| Farmers carry: | 3:26 | 2:03 | faster than 3% |
| Run 7: | 5:54 | 4:05 | faster than 3% |
| Sandbag lunges: | 6:37 | 5:09 | faster than 19% |
| Run 8: | 8:21 | 5:55 | faster than 7% |
| Wall balls: | 12:05 | 7:20 | faster than 9% |
| Roxzone: | 18:01 | 11:44 | faster than 2% |
| Runs (8 km) | 46:27 | 33:23 | faster than 3% |
| Stations (8) | 52:15 | ||
| Finish | 1:56:40 | 1:23:09 | 5278th of 5,554 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jonathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Manchester 2026 · best of 5 | 4:34 |
| Sled push | 2:47 | London ExCeL 2025 · best of 5 | 3:04 |
| Sled pull | 5:04 | London Olympia 2026 · best of 5 | 4:57 |
| Burpee broad jump | 8:13 | London Olympia 2026 · best of 5 | 5:38 |
| Row | 4:52 | Cardiff 2026 · best of 5 | 4:53 |
| Farmers carry | 2:51 | Manchester 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:12 | London Olympia 2026 · best of 5 | 5:20 |
| Wall balls | 5:46 | Cardiff 2026 · best of 5 | 7:03 |
| Runs (8 km) | 46:27 | London ExCeL 2025 · best of 5 | 41:47 |
| Roxzone | 6:44 | Glasgow 2026 · best of 4 | 7:23 |
How to read
Each station's best across Jonathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Henry Gourlay1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 69% of the field), weakest on Pull (faster than 9%).
See the numbers
| Part | Jonathan: faster than |
|---|---|
| Ski | 19% |
| Push | 16% |
| Pull | 9% |
| BBJ | 14% |
| Row | 46% |
| Carry | 28% |
| Lunges | 54% |
| Wall balls | 69% |
| Roxzone | 31% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonathan beat on each part of the race, at this race.Best: Wall balls (faster than 69%); weakest: Sled pull (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonathan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:00 faster); weakest: Runs (8 km) (11:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 52:46 running, 41:56 at the stations and 4:45 in the roxzone; the longest station was the burpee broad jumps (8:14).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Jonathan | Typical Open Men |
|---|---|---|
| Run 1 | 5:22 | 5:08 |
| SkiErg | 4:54 | 4:34 |
| Run 2 | 6:03 | 4:45 |
| Sled push | 3:53 | 3:05 |
| Run 3 | 6:37 | 5:07 |
| Sled pull | 6:13 | 4:21 |
| Run 4 | 6:58 | 5:06 |
| Burpee broad jump | 8:14 | 5:50 |
| Run 5 | 6:48 | 5:12 |
| Row | 4:52 | 4:49 |
| Run 6 | 7:07 | 5:21 |
| Farmers carry | 3:09 | 2:43 |
| Run 7 | 6:25 | 4:49 |
| Sandbag lunges | 4:55 | 5:01 |
| Run 8 | 7:25 | 5:58 |
| Wall balls | 5:46 | 6:46 |
| Roxzone | 4:45 | 3:57 |
| Finish | 1:39:21 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:24 against the typical Open Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
