GBR Jonathan Gilhespy
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:34 (London Olympia 2026) · Doubles Men 1:13:20 (London ExCeL 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:38 faster (1:30:12 to 1:18:34).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 50-54 | 1:18:34 | top 33% 866/2,638 | 37:21 | 36:14 | 5:04 | splitsSkiErg4:24Sled push2:51Sled pull4:05Burpee broad jump4:57Row4:42Farmers carry2:06Sandbag lunges5:40Wall balls7:29Run 14:27Run 24:17Run 34:23Run 44:24Run 54:28Run 64:32Run 74:38Run 86:14Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Simon Vaughan, Jonathan Gilhespywhat the whole field did → | Doubles Men · team 50-54 | 1:13:20 | 2245th of 3,927 | 35:22* | 27:14* | 10:48 | splitsSkiErg4:30Sled push1:34Sled pull3:32Burpee broad jump3:24Row4:34Farmers carry1:30Sandbag lunges3:25Wall balls4:45Run 13:34Run 24:02Run 34:20Run 44:28Run 54:26Run 64:07Run 74:39Run 85:49Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 45-49 | 1:25:01 | top 49% 1123/2,324 | 39:54 | 38:42 | 6:28 | splitsSkiErg4:32Sled push3:39Sled pull5:11Burpee broad jump5:44Row4:55Farmers carry2:19Sandbag lunges5:18Wall balls7:04Run 16:17Run 24:30Run 34:36Run 44:44Run 54:46Run 64:52Run 74:55Run 85:18Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 45-49 | 1:30:12 | 1717th of 2,732 | 41:47 | 41:51 | 6:39 | splitsSkiErg4:33Sled push2:59Sled pull4:42Burpee broad jump6:19Row4:58Farmers carry2:05Sandbag lunges7:03Wall balls9:12Run 15:19Run 24:38Run 34:57Run 45:06Run 55:13Run 65:18Run 75:22Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:24 against the typical Open Men finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
