GBR Jon Maughan
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jon Maughan at each race, oldest on the left; lower is faster.The best was 1:33:01 at Birmingham (Oct 2025); Jon Maughan was 2:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:35:59 |
| Birmingham | Oct 2025 | Open Men | 1:33:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
2,789th of 3,157 Doubles Men (faster than 11%). Against the 95 who finished around 1:30:45: most time gained on the eight runs (2:09), most lost on sled push (0:25). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:08 | 5:13 | faster than 17% |
| SkiErg: | 4:19 | 4:01 | faster than 15% |
| Run 2: | 5:38 | 4:34 | faster than 11% |
| Sled push: | 2:39 | 2:00 | faster than 6% |
| Run 3: | 6:01 | 4:53 | faster than 12% |
| Sled pull: | 4:07 | 3:15 | faster than 12% |
| Run 4: | 5:56 | 4:53 | faster than 15% |
| Burpee broad jump: | 4:45 | 3:18 | faster than 9% |
| Run 5: | 6:08 | 5:00 | faster than 15% |
| Row: | 4:38 | 4:28 | faster than 32% |
| Run 6: | 5:58 | 4:55 | faster than 15% |
| Farmers carry: | 1:51 | 1:38 | faster than 23% |
| Run 7: | 6:02 | 4:58 | faster than 15% |
| Sandbag lunges: | 4:57 | 3:34 | faster than 9% |
| Run 8: | 5:54 | 5:00 | faster than 21% |
| Wall balls: | 5:29 | 4:24 | faster than 15% |
| Roxzone: | 8:31 | 5:52 | faster than 9% |
| Runs (8 km) | 47:42 | 39:23 | faster than 15% |
| Stations (8) | 32:45 | ||
| Finish | 1:28:53 | 1:12:16 | 2789th of 3,157 · faster than 11% |
2,688th of 3,945 Open Men (faster than 31%). Against the 120 who finished around 1:33:55: most time gained on the roxzone (0:28), most lost on the eight runs (0:50). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:18 | faster than 38% |
| SkiErg: | 4:31 | 4:30 | faster than 47% |
| Run 2: | 5:00 | 4:33 | faster than 27% |
| Sled push: | 3:21 | 3:15 | faster than 46% |
| Run 3: | 5:24 | 4:53 | faster than 27% |
| Sled pull: | 6:08 | 5:02 | faster than 21% |
| Run 4: | 5:35 | 4:55 | faster than 23% |
| Burpee broad jump: | 6:48 | 5:36 | faster than 26% |
| Run 5: | 5:45 | 5:05 | faster than 25% |
| Row: | 4:49 | 4:49 | faster than 50% |
| Run 6: | 5:38 | 4:55 | faster than 22% |
| Farmers carry: | 2:07 | 2:09 | faster than 52% |
| Run 7: | 5:33 | 4:55 | faster than 24% |
| Sandbag lunges: | 5:56 | 5:12 | faster than 31% |
| Run 8: | 5:52 | 5:10 | faster than 27% |
| Wall balls: | 8:02 | 7:15 | faster than 38% |
| Roxzone: | 7:10 | 6:40 | faster than 39% |
| Runs (8 km) | 44:14 | 39:57 | faster than 27% |
| Stations (8) | 41:42 | ||
| Finish | 1:33:01 | 1:25:13 | 2688th of 3,945 · faster than 31% |
2,427th of 3,034 Open Men (faster than 20%). Against the 92 who finished around 1:36:00: most time gained on the eight runs (0:21), most lost on sled pull (1:14). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:36 | faster than 28% |
| SkiErg: | 4:32 | 4:22 | faster than 30% |
| Run 2: | 5:37 | 5:02 | faster than 24% |
| Sled push: | 3:38 | 2:52 | faster than 14% |
| Run 3: | 6:08 | 5:22 | faster than 21% |
| Sled pull: | 6:32 | 4:24 | faster than 7% |
| Run 4: | 6:09 | 5:21 | faster than 20% |
| Burpee broad jump: | 6:55 | 5:20 | faster than 20% |
| Run 5: | 6:38 | 5:36 | faster than 18% |
| Row: | 4:54 | 4:43 | faster than 32% |
| Run 6: | 6:20 | 5:28 | faster than 19% |
| Farmers carry: | 2:01 | 2:04 | faster than 54% |
| Run 7: | 6:22 | 5:29 | faster than 19% |
| Sandbag lunges: | 6:39 | 4:59 | faster than 15% |
| Run 8: | 5:21 | 4:41 | faster than 30% |
| Wall balls: | 8:04 | 6:31 | faster than 25% |
| Roxzone: | 6:23 | 4:55 | faster than 19% |
| Runs (8 km) | 46:25 | 40:58 | faster than 23% |
| Stations (8) | 43:15 | ||
| Finish | 1:35:59 | 1:22:00 | 2427th of 3,034 · faster than 20% |
856th of 1,389 Doubles Mixed (faster than 38%). Against the 41 who finished around 1:23:34: most time gained on the eight runs (0:34), most lost on burpee broad jump (1:13). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:25 | 6:05 | faster than 79% |
| SkiErg: | 4:07 | 4:13 | faster than 64% |
| Run 2: | 5:01 | 5:10 | faster than 59% |
| Sled push: | 2:09 | 2:03 | faster than 38% |
| Run 3: | 6:10 | 5:23 | faster than 17% |
| Sled pull: | 4:00 | 3:55 | faster than 45% |
| Run 4: | 5:54 | 5:26 | faster than 29% |
| Burpee broad jump: | 4:52 | 3:39 | faster than 16% |
| Run 5: | 6:16 | 5:33 | faster than 22% |
| Row: | 4:38 | 4:39 | faster than 54% |
| Run 6: | 5:42 | 5:28 | faster than 38% |
| Farmers carry: | 1:39 | 1:45 | faster than 63% |
| Run 7: | 5:39 | 5:29 | faster than 42% |
| Sandbag lunges: | 4:10 | 3:50 | faster than 36% |
| Run 8: | 5:38 | 5:42 | faster than 54% |
| Wall balls: | 4:06 | 4:27 | faster than 69% |
| Roxzone: | 8:47 | 7:28 | faster than 26% |
| Runs (8 km) | 45:41 | 44:21 | faster than 40% |
| Stations (8) | 29:41 | ||
| Finish | 1:24:04 | 1:20:32 | 856th of 1,389 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Birmingham 2025 · best of 2 | 4:34 |
| Sled push | 3:21 | Birmingham 2025 · best of 2 | 3:04 |
| Sled pull | 6:08 | Birmingham 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:48 | Birmingham 2025 · best of 2 | 5:38 |
| Row | 4:49 | Birmingham 2025 · best of 2 | 4:53 |
| Farmers carry | 2:01 | Glasgow 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:56 | Birmingham 2025 · best of 2 | 5:20 |
| Wall balls | 8:02 | Birmingham 2025 · best of 2 | 7:03 |
| Runs (8 km) | 44:14 | Birmingham 2025 · best of 2 | 41:47 |
| Roxzone | 6:23 | Glasgow 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Billy Mallam1 race
- Stephanie Colledge1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Jon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 53% of the field), weakest on Pull (faster than 22%).
See the numbers
| Part | Jon: faster than |
|---|---|
| Ski | 47% |
| Push | 46% |
| Pull | 22% |
| BBJ | 27% |
| Row | 51% |
| Carry | 53% |
| Lunges | 31% |
| Wall balls | 39% |
| Roxzone | 39% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jon beat on each part of the race, at this race.Best: Farmers carry (faster than 53%); weakest: Sled pull (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jon's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:02 faster); weakest: Runs (8 km) (4:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jon: 44:19 running, 41:42 at the stations and 7:10 in the roxzone; the longest station was the wall balls (8:02).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Jon | Typical Open Men |
|---|---|---|
| Run 1 | 5:32 | 5:18 |
| SkiErg | 4:31 | 4:30 |
| Run 2 | 5:00 | 4:33 |
| Sled push | 3:21 | 3:15 |
| Run 3 | 5:24 | 4:53 |
| Sled pull | 6:08 | 5:02 |
| Run 4 | 5:35 | 4:55 |
| Burpee broad jump | 6:48 | 5:36 |
| Run 5 | 5:45 | 5:05 |
| Row | 4:49 | 4:49 |
| Run 6 | 5:38 | 4:55 |
| Farmers carry | 2:07 | 2:09 |
| Run 7 | 5:33 | 4:55 |
| Sandbag lunges | 5:56 | 5:12 |
| Run 8 | 5:52 | 5:10 |
| Wall balls | 8:02 | 7:15 |
| Roxzone | 7:10 | 6:40 |
| Finish | 1:33:01 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:12 against the typical Open Men finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
