GBR Jon Lane
4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:13:51 (Cardiff 2026) · Doubles Men 1:06:59 (Birmingham Oct 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:15 faster (1:15:06 to 1:13:51).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026what the whole field did → | Open Men · 50-54 | 1:13:51 | top 22% 600/2,728 | 38:38 | 31:45 | 3:28 | splitsSkiErg4:32Sled push2:37Sled pull3:07Burpee broad jump4:15Row5:04Farmers carry1:51Sandbag lunges3:58Wall balls6:21Run 14:39Run 24:25Run 34:45Run 44:47Run 54:47Run 65:00Run 74:38Run 85:40Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 50-54 | 1:15:35 | top 29% 1593/5,554 | 30:35* | 34:48* | 10:18 | splitsSkiErg4:30Sled push2:39Sled pull4:14Burpee broad jump4:36Row4:43Farmers carry1:31Sandbag lunges4:22Wall balls8:13Run 12:58Run 23:37Run 33:42Run 43:45Run 53:47Run 63:48Run 73:47Run 85:15Full report for this race → |
| Birmingham Oct 2025 24 Oct 2025team: Jon Lane, Phill Keenwhat the whole field did → | Doubles Men · team 50-54 | 1:06:59 | top 34% 821/2,466 | 36:30 | 24:34 | 5:59 | splitsSkiErg4:00Sled push2:03Sled pull3:09Burpee broad jump2:36Row4:17Farmers carry1:24Sandbag lunges2:59Wall balls4:06Run 14:59Run 24:14Run 34:29Run 44:30Run 54:43Run 64:34Run 74:39Run 84:26Full report for this race → |
| Birmingham Oct 2025 22 Oct 2025what the whole field did → | Open Men · 50-54 | 1:15:06 | top 23% 907/3,945 | 35:54 | 33:04 | 6:12 | splitsSkiErg4:28Sled push2:35Sled pull3:57Burpee broad jump4:54Row4:49Farmers carry1:34Sandbag lunges4:05Wall balls6:42Run 15:15Run 24:11Run 34:20Run 44:20Run 54:30Run 64:24Run 74:24Run 84:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
