Athlete · Pro Men · 40-44 · USA USA

Jon Calvin

www.roxtimes.com/athletes/jon-calvin-78e6dca8

15 HYROX races over 3 seasons: 8 solo, 7 in a team with 8 partners. 1 podium finish, 1 age-group win.

Best Pro Men time1:05:53Salt Lake City 2026
Best Pro Men place19thof 349 · Salt Lake City 2026
Latest race1:05:53Salt Lake City 2026 · Pro MenJon's best Pro Men time so far
Strongest part of the raceBurpee broad jumpfaster than 98% of Pro Men at Salt Lake City 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:06:001:08:001:10:001:12:001:14:00 best 1:05:53

This line shows the finish time of Jon Calvin at each race, oldest on the left; lower is faster.The best was 1:05:53 at Salt Lake City (Sep 2026); Jon Calvin was 1:51 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Atlanta Oct 2025 Pro Men 1:07:44
Dallas Nov 2025 Pro Men 1:14:30
Phoenix Jan 2026 Pro Men 1:06:34
Houston Mar 2026 Pro Men 1:12:52
Salt Lake City Sep 2026 Pro Men 1:05:53

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 1:51 faster (1:07:44 to 1:05:53).

Every race

15 results at 10 races

Tap a result for its full report
Salt Lake City 2026 18 Sep 2026 · 2 results
Race results
Pro Men, 40-44 1:05:53 19th of 349; 3rd of 49 aged 40-44 30:04 30:18 5:36 Runs 30:04 · Stations 30:18 · Roxzone 5:36

19th of 349 Pro Men (faster than 94%).

Jon Calvin at HYROX Salt Lake City 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 349 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 349 Pro Men here
Run 1: 2:19 2:41 faster than 91%
SkiErg: 4:27 4:26 faster than 46%
Run 2: 3:49 4:30 faster than 89%
Sled push: 2:41 3:53 faster than 94%
Run 3: 3:59 5:00 faster than 93%
Sled pull: 3:44 5:42 faster than 95%
Run 4: 4:00 4:57 faster than 93%
Burpee broad jump: 2:41 4:45 faster than 97%
Run 5: 4:05 5:03 faster than 92%
Row: 4:31 4:42 faster than 71%
Run 6: 3:46 4:55 faster than 95%
Farmers carry: 1:50 2:10 faster than 74%
Run 7: 4:05 5:02 faster than 91%
Sandbag lunges: 3:52 5:10 faster than 86%
Run 8: 4:04 5:22 faster than 93%
Wall balls: 6:32 7:35 faster than 68%
Roxzone: 5:36 8:12 faster than 97%
Runs (8 km) 30:04 37:46 faster than 94%
Stations (8) 30:18
Finish 1:05:53 1:26:05 19th of 349 · faster than 94%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Daniel Nunes 58:26 12th of 200; 4th of 47 aged 35-39 30:05 22:53 5:33 Runs 30:05 · Stations 22:53 · Roxzone 5:33

12th of 200 Pro Doubles Men (faster than 94%).

Jon Calvin at HYROX Salt Lake City 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 200 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 200 Pro Doubles Men here
Run 1: 2:11 2:50 faster than 95%
SkiErg: 3:44 3:58 faster than 85%
Run 2: 3:44 4:44 faster than 94%
Sled push: 1:48 2:01 faster than 71%
Run 3: 3:59 5:09 faster than 94%
Sled pull: 3:10 4:00 faster than 91%
Run 4: 4:00 5:12 faster than 94%
Burpee broad jump: 1:57 2:45 faster than 95%
Run 5: 4:04 5:18 faster than 92%
Row: 4:07 4:17 faster than 74%
Run 6: 3:53 5:10 faster than 94%
Farmers carry: 1:37 1:41 faster than 65%
Run 7: 4:11 5:12 faster than 91%
Sandbag lunges: 3:03 3:34 faster than 82%
Run 8: 4:07 5:16 faster than 90%
Wall balls: 3:27 4:11 faster than 97%
Roxzone: 5:33 7:44 faster than 93%
Runs (8 km) 30:05 38:57 faster than 93%
Stations (8) 22:53
Finish 58:26 1:14:02 12th of 200 · faster than 94%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Dan Nunes 55:24 8th of 409; 3rd of 84 aged 35-39 30:31 21:40 3:17 Runs 30:31 · Stations 21:40 · Roxzone 3:17

8th of 409 Pro Doubles Men (faster than 98%).

Jon Calvin at HYROX New York 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 409 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 409 Pro Doubles Men here
Run 1: 3:48 4:47 faster than 97%
SkiErg: 3:33 3:49 faster than 92%
Run 2: 3:26 4:27 faster than 98%
Sled push: 2:05 2:15 faster than 72%
Run 3: 3:39 4:48 faster than 96%
Sled pull: 3:02 3:48 faster than 91%
Run 4: 3:42 4:48 faster than 96%
Burpee broad jump: 1:40 2:33 faster than 98%
Run 5: 3:43 4:50 faster than 96%
Row: 3:55 4:09 faster than 85%
Run 6: 3:40 4:46 faster than 97%
Farmers carry: 1:27 1:44 faster than 93%
Run 7: 3:56 4:49 faster than 90%
Sandbag lunges: 2:33 3:29 faster than 95%
Run 8: 4:40 5:59 faster than 93%
Wall balls: 3:25 4:14 faster than 97%
Roxzone: 3:17 4:44 faster than 98%
Runs (8 km) 30:31 39:26 faster than 97%
Stations (8) 21:40
Finish 55:24 1:10:52 8th of 409 · faster than 98%

Full report for this race →This result as data (JSON)

Houston 2026 26 Mar 2026 · 2 results
Race results
Pro Men, 40-44 1:12:52 92nd of 353; 11th of 39 aged 40-44 31:06 36:56 4:54 Runs 31:06 · Stations 36:56 · Roxzone 4:54

92nd of 353 Pro Men (faster than 74%).

Jon Calvin at HYROX Houston 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 353 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 353 Pro Men here
Run 1: 3:57 4:29 faster than 85%
SkiErg: 4:29 4:21 faster than 33%
Run 2: 3:34 4:12 faster than 87%
Sled push: 5:31 3:54 faster than 15%
Run 3: 3:56 4:39 faster than 82%
Sled pull: 5:16 6:54 faster than 75%
Run 4: 3:53 4:40 faster than 87%
Burpee broad jump: 3:17 4:33 faster than 86%
Run 5: 3:50 4:46 faster than 90%
Row: 4:40 4:39 faster than 49%
Run 6: 3:45 4:38 faster than 92%
Farmers carry: 2:08 2:10 faster than 52%
Run 7: 4:06 4:39 faster than 76%
Sandbag lunges: 4:02 4:59 faster than 77%
Run 8: 4:10 5:03 faster than 85%
Wall balls: 7:33 7:29 faster than 49%
Roxzone: 4:54 6:38 faster than 87%
Runs (8 km) 31:06 37:27 faster than 88%
Stations (8) 36:56
Finish 1:12:52 1:23:28 92nd of 353 · faster than 74%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-44, with Michael Wilke 58:16 19th of 245; 5th of 34 aged 40-44 29:47 24:15 4:17 Runs 29:47 · Stations 24:15 · Roxzone 4:17

19th of 245 Pro Doubles Men (faster than 92%).

Jon Calvin at HYROX Houston 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 245 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 245 Pro Doubles Men here
Run 1: 3:47 4:47 faster than 97%
SkiErg: 3:48 3:54 faster than 73%
Run 2: 3:25 4:20 faster than 95%
Sled push: 2:32 2:15 faster than 32%
Run 3: 3:48 4:40 faster than 89%
Sled pull: 3:26 4:35 faster than 93%
Run 4: 3:43 4:43 faster than 92%
Burpee broad jump: 1:50 2:45 faster than 97%
Run 5: 3:41 4:46 faster than 95%
Row: 4:05 4:20 faster than 75%
Run 6: 3:46 4:40 faster than 90%
Farmers carry: 1:30 1:42 faster than 80%
Run 7: 3:44 4:43 faster than 93%
Sandbag lunges: 2:46 3:28 faster than 86%
Run 8: 3:54 4:49 faster than 91%
Wall balls: 4:18 4:19 faster than 51%
Roxzone: 4:17 6:12 faster than 95%
Runs (8 km) 29:47 37:26 faster than 93%
Stations (8) 24:15
Finish 58:16 1:11:25 19th of 245 · faster than 92%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:05:42 45th of 940; 4th of 113 aged 40-44 31:22 29:52 4:33 Runs 31:22 · Stations 29:52 · Roxzone 4:33

45th of 940 Open Men (faster than 95%). Against the 30 who finished around 1:06:32: most time gained on the eight runs (1:35), most lost on wall balls (0:38). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:55 less).

Jon Calvin at HYROX Washington DC 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 940 Open Men finishers here who were slower on that part.
Part Time Typical here vs 940 Open Men here
Run 1: 4:39 6:06 faster than 98%
SkiErg: 4:25 4:32 faster than 65%
Run 2: 3:32 4:43 faster than 99%
Sled push: 2:32 3:04 faster than 79%
Run 3: 3:43 5:08 faster than 98%
Sled pull: 4:07 5:18 faster than 85%
Run 4: 3:57 5:08 faster than 95%
Burpee broad jump: 3:17 5:37 faster than 95%
Run 5: 3:59 5:22 faster than 96%
Row: 4:33 4:52 faster than 81%
Run 6: 3:54 5:10 faster than 96%
Farmers carry: 1:42 2:06 faster than 84%
Run 7: 3:59 5:10 faster than 94%
Sandbag lunges: 4:00 5:17 faster than 87%
Run 8: 3:44 4:57 faster than 92%
Wall balls: 5:16 7:04 faster than 81%
Roxzone: 4:33 7:07 faster than 97%
Runs (8 km) 31:22 41:59 faster than 97%
Stations (8) 29:52
Finish 1:05:42 1:27:41 45th of 940 · faster than 95%

Full report for this race →This result as data (JSON)

Pro Men, 40-44 1:06:34 76th of 633; 6th of 76 aged 40-44 30:55 31:27 4:15 Runs 30:55 · Stations 31:27 · Roxzone 4:15

76th of 633 Pro Men (faster than 88%).

Jon Calvin at HYROX Phoenix 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 633 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 633 Pro Men here
Run 1: 3:39 4:13 faster than 92%
SkiErg: 4:17 4:13 faster than 42%
Run 2: 3:39 4:16 faster than 91%
Sled push: 3:53 3:42 faster than 40%
Run 3: 3:50 4:41 faster than 92%
Sled pull: 3:52 5:09 faster than 90%
Run 4: 3:50 4:42 faster than 92%
Burpee broad jump: 3:24 4:26 faster than 85%
Run 5: 4:01 4:49 faster than 89%
Row: 4:34 4:36 faster than 54%
Run 6: 3:50 4:42 faster than 93%
Farmers carry: 1:34 2:03 faster than 89%
Run 7: 4:02 4:48 faster than 86%
Sandbag lunges: 4:17 4:57 faster than 72%
Run 8: 4:07 5:12 faster than 92%
Wall balls: 5:36 6:35 faster than 70%
Roxzone: 4:15 5:41 faster than 89%
Runs (8 km) 30:55 37:41 faster than 92%
Stations (8) 31:27
Finish 1:06:34 1:19:18 76th of 633 · faster than 88%

Full report for this race →This result as data (JSON)

Dallas 2025 21 Nov 2025 · 3 results
Race results
Pro Men, 40-44 1:14:30 91st of 320; 11th of 39 aged 40-44 32:22 38:50 3:18† Runs 32:22 · Stations 38:50 · Roxzone 3:18

91st of 320 Pro Men (faster than 71%).

Jon Calvin at HYROX Dallas 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 320 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 320 Pro Men here
Run 1: 3:55 4:48 faster than 97%
SkiErg: 4:06 4:09 faster than 60%
Run 2: 3:36 4:26 faster than 97%
Sled push: 4:25 3:39 faster than 20%
Run 3: 4:10 4:49 faster than 88%
Sled pull: 8:56 6:10 faster than 13%
Run 4: 4:08 4:54 faster than 89%
Burpee broad jump: 3:42 4:33 faster than 76%
Run 5: 4:09 5:00 faster than 92%
Row: 4:43 4:45 faster than 57%
Run 6: 4:00 4:51 faster than 93%
Farmers carry: 1:41 2:06 faster than 80%
Run 7: 4:04 4:58 faster than 92%
Sandbag lunges: 4:08 4:59 faster than 77%
Run 8: 4:20 5:15 faster than 89%
Wall balls: 7:09 6:57 faster than 47%
Roxzone †: 3:18
Runs (8 km) 32:22 39:11 faster than 94%
Stations (8) 38:50
Finish 1:14:30 1:22:11 91st of 320 · faster than 71%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Aaron Arturi 56:36 14th of 346; 2nd of 74 aged 35-39 30:59 22:46 2:56 Runs 30:59 · Stations 22:46 · Roxzone 2:56

14th of 346 Pro Doubles Men (faster than 96%).

Jon Calvin at HYROX Dallas 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 346 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 346 Pro Doubles Men here
Run 1: 3:50 5:06 faster than 98%
SkiErg: 3:28 3:48 faster than 92%
Run 2: 3:42 4:44 faster than 95%
Sled push: 2:20 2:13 faster than 41%
Run 3: 4:01 5:09 faster than 92%
Sled pull: 3:27 4:18 faster than 86%
Run 4: 3:57 5:08 faster than 93%
Burpee broad jump: 1:46 2:46 faster than 98%
Run 5: 3:58 5:13 faster than 94%
Row: 4:12 4:31 faster than 81%
Run 6: 3:51 5:06 faster than 95%
Farmers carry: 1:23 1:40 faster than 93%
Run 7: 3:51 5:10 faster than 95%
Sandbag lunges: 2:41 3:28 faster than 88%
Run 8: 3:53 5:13 faster than 95%
Wall balls: 3:29 4:13 faster than 93%
Roxzone: 2:56 4:41 faster than 95%
Runs (8 km) 30:59 41:03 faster than 95%
Stations (8) 22:46
Finish 56:36 1:12:24 14th of 346 · faster than 96%

Full report for this race →This result as data (JSON)

Pro Men, 40-44 1:07:44 19th of 175; 2nd of 30 aged 40-44 29:01 33:41 5:05 Runs 29:01 · Stations 33:41 · Roxzone 5:05

19th of 175 Pro Men (faster than 89%).

Jon Calvin at HYROX Atlanta 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 175 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 175 Pro Men here
Run 1: 3:09 3:40 faster than 89%
SkiErg: 4:19 4:24 faster than 67%
Run 2: 3:27 4:16 faster than 93%
Sled push: 3:55 3:44 faster than 41%
Run 3: 3:39 4:38 faster than 94%
Sled pull: 5:53 6:48 faster than 67%
Run 4: 3:45 4:43 faster than 91%
Burpee broad jump: 3:42 4:27 faster than 75%
Run 5: 3:45 4:48 faster than 94%
Row: 4:31 4:35 faster than 57%
Run 6: 3:36 4:40 faster than 97%
Farmers carry: 1:34 2:00 faster than 89%
Run 7: 3:45 4:43 faster than 93%
Sandbag lunges: 4:27 5:06 faster than 69%
Run 8: 3:57 5:02 faster than 94%
Wall balls: 5:20 6:22 faster than 77%
Roxzone: 5:05 7:08 faster than 93%
Runs (8 km) 29:01 36:31 faster than 94%
Stations (8) 33:41
Finish 1:07:44 1:22:18 19th of 175 · faster than 89%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Aaron Arturi 59:30 14th of 224; 2nd of 57 aged 35-39 31:58 23:44 3:53 Runs 31:58 · Stations 23:44 · Roxzone 3:53

14th of 224 Pro Doubles Men (faster than 94%).

Jon Calvin at HYROX Boston 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 224 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 224 Pro Doubles Men here
Run 1: 4:38 5:22 faster than 89%
SkiErg: 3:41 3:54 faster than 87%
Run 2: 3:40 4:23 faster than 93%
Sled push: 1:56 1:54 faster than 47%
Run 3: 3:48 4:52 faster than 96%
Sled pull: 4:05 4:02 faster than 48%
Run 4: 3:56 4:56 faster than 91%
Burpee broad jump: 1:54 2:49 faster than 96%
Run 5: 4:03 4:57 faster than 89%
Row: 4:08 4:17 faster than 73%
Run 6: 4:01 4:45 faster than 88%
Farmers carry: 1:40 1:39 faster than 47%
Run 7: 3:53 4:51 faster than 94%
Sandbag lunges: 2:50 3:21 faster than 85%
Run 8: 4:03 5:08 faster than 95%
Wall balls: 3:30 4:21 faster than 99%
Roxzone: 3:53 5:11 faster than 90%
Runs (8 km) 31:58 39:22 faster than 93%
Stations (8) 23:44
Finish 59:30 1:11:57 14th of 224 · faster than 94%

Full report for this race →This result as data (JSON)

Houston 2025 15 Mar 2025 · 2 results
Race results
Open Men, 40-44 1:04:41 10th of 1,006; 2nd of 135 aged 40-44 32:59 27:24 4:23 Runs 32:59 · Stations 27:24 · Roxzone 4:23

10th of 1,006 Open Men (faster than 99%).

Jon Calvin at HYROX Houston 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,006 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,006 Open Men here
Run 1: 3:54 4:55 faster than 93%
SkiErg: 4:07 4:32 faster than 93%
Run 2: 3:49 5:02 faster than 97%
Sled push: 1:59 2:51 faster than 95%
Run 3: 4:03 5:28 faster than 97%
Sled pull: 3:09 5:33 faster than 98%
Run 4: 4:05 5:31 faster than 96%
Burpee broad jump: 3:37 6:08 faster than 97%
Run 5: 4:23 5:44 faster than 93%
Row: 4:35 4:56 faster than 79%
Run 6: 3:58 5:36 faster than 98%
Farmers carry: 1:34 2:13 faster than 95%
Run 7: 4:21 5:36 faster than 92%
Sandbag lunges: 3:20 5:26 faster than 98%
Run 8: 4:30 6:07 faster than 94%
Wall balls: 5:03 6:19 faster than 80%
Roxzone: 4:23 7:35 faster than 98%
Runs (8 km) 32:59 44:30 faster than 96%
Stations (8) 27:24
Finish 1:04:41 1:30:41 10th of 1,006 · faster than 99%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:05:21 9th of 929; 1st of 136 aged 40-44 31:50 28:59 4:35 Runs 31:50 · Stations 28:59 · Roxzone 4:35

9th of 929 Open Men (faster than 99%).

Jon Calvin at HYROX Dallas 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 929 Open Men finishers here who were slower on that part.
Part Time Typical here vs 929 Open Men here
Run 1: 3:50 5:25 fastest in the field
SkiErg: 4:18 4:35 faster than 83%
Run 2: 3:44 5:11 fastest in the field
Sled push: 2:05 3:05 faster than 98%
Run 3: 4:05 5:32 faster than 99%
Sled pull: 4:20 5:12 faster than 79%
Run 4: 3:59 5:30 fastest in the field
Burpee broad jump: 4:19 5:26 faster than 78%
Run 5: 4:06 5:50 faster than 99%
Row: 4:34 5:00 faster than 88%
Run 6: 3:49 5:37 fastest in the field
Farmers carry: 1:43 2:06 faster than 83%
Run 7: 3:57 5:35 fastest in the field
Sandbag lunges: 3:19 5:15 faster than 96%
Run 8: 4:23 6:17 faster than 98%
Wall balls: 4:21 6:10 faster than 93%
Roxzone: 4:35 8:21 fastest in the field
Runs (8 km) 31:50 45:27 fastest in the field
Stations (8) 28:59
Finish 1:05:21 1:31:14 9th of 929 · faster than 99%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Jon has done each station

Part Best Race Typical
SkiErg 4:06 Dallas 2025 · best of 5 4:17
Sled push 2:41 Salt Lake City 2026 · best of 5 3:45
Sled pull 3:44 Salt Lake City 2026 · best of 5 5:43
Burpee broad jump 2:41 Salt Lake City 2026 · best of 5 4:25
Row 4:31 Salt Lake City 2026 · best of 5 4:35
Farmers carry 1:34 Phoenix 2026 · best of 5 2:11
Sandbag lunges 3:52 Salt Lake City 2026 · best of 5 5:03
Wall balls 5:20 Atlanta 2025 · best of 5 6:49
Runs (8 km) 29:01 Atlanta 2025 · best of 5 36:58
Roxzone 4:15 Phoenix 2026 · best of 4 6:13
How to read

Each station's best across Jon's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Salt Lake City 2026, against 349 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jonedge = faster than everyone, centre = slowest

This chart shows where Jon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Ski (faster than 47%).

See the numbers
Part Jon: faster than
Ski 47%
Push 95%
Pull 96%
BBJ 98%
Row 72%
Carry 74%
Lunges 86%
Wall balls 69%
Roxzone 97%
Runs 94%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%
Sled push faster than 95%
Sled pull faster than 96%
Burpee broad jump faster than 98%
Row faster than 72%
Farmers carry faster than 74%
Sandbag lunges faster than 86%
Wall balls faster than 69%
Roxzone faster than 97%
Runs (8 km) faster than 94%

How much of the field Jon beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: SkiErg (faster than 47%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 1:12 faster
Sled pull 1:58 faster
Burpee broad jump 2:04 faster
Row 0:11 faster
Farmers carry 0:20 faster
Sandbag lunges 1:18 faster
Wall balls 1:03 faster
Roxzone 2:36 faster
Runs (8 km) 7:42 faster

Jon's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:42 faster); weakest: SkiErg (0:01 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jon against the typical Pro Men finisher

Jon1:05:53
2:194:273:492:413:593:444:002:414:054:313:461:504:053:524:046:325:36
Typical Pro Men1:24:05
2:414:264:303:535:005:424:574:455:034:424:552:105:025:105:227:358:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jon: 30:07 running, 30:17 at the stations and 5:36 in the roxzone; the longest station was the wall balls (6:32).Below, Typical Pro Men: 37:30 running, 38:23 at the stations and 8:12 in the roxzone; the longest station was the wall balls (7:35).

See the numbers
Part Jon Typical Pro Men
Run 1 2:19 2:41
SkiErg 4:27 4:26
Run 2 3:49 4:30
Sled push 2:41 3:53
Run 3 3:59 5:00
Sled pull 3:44 5:42
Run 4 4:00 4:57
Burpee broad jump 2:41 4:45
Run 5 4:05 5:03
Row 4:31 4:42
Run 6 3:46 4:55
Farmers carry 1:50 2:10
Run 7 4:05 5:02
Sandbag lunges 3:52 5:10
Run 8 4:04 5:22
Wall balls 6:32 7:35
Roxzone 5:36 8:12
Finish 1:05:53 1:26:05

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:05:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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