AUS Johnny du
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:30:16 (Melbourne 2024) · Doubles Mixed 1:17:22 (Sydney 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 2 Jul 2026what the whole field did → | Open Men · 35-39 | 1:32:33 | 2197th of 3,324 | 44:28 | 37:14 | 10:56 | splitsSkiErg4:31Sled push3:21Sled pull5:06Burpee broad jump5:52Row4:51Farmers carry2:12Sandbag lunges6:03Wall balls5:18Run 13:52Run 24:45Run 35:10Run 45:33Run 55:37Run 65:26Run 75:32Run 88:37Full report for this race → |
| Sydney 2025 5 Jul 2025team: Johnny Du, Hannah Huawhat the whole field did → | Doubles Mixed · team 30-34 | 1:17:22 | top 38% 646/1,718 | 40:26 | 28:32 | 8:30 | splitsSkiErg4:10Sled push2:08Sled pull4:13Burpee broad jump3:12Row4:56Farmers carry1:48Sandbag lunges4:14Wall balls3:51Run 14:09Run 24:30Run 34:48Run 44:49Run 55:17Run 65:09Run 75:08Run 86:39Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 35-39 | 1:30:16 | 1636th of 2,673 | 42:44 | 31:57 7 of 8 | 15:36 | splitsSkiErg4:23Sled push2:47Sled pull6:51Burpee broad jump—Row4:41Farmers carry2:23Sandbag lunges4:56Wall balls5:56Run 12:36Run 25:09Run 36:27Run 45:33Run 55:32Run 65:34Run 75:22Run 86:35Full report for this race → |
| Sydney 2024 26 Jul 2024team: Hanna Hua, Johnny Duwhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:48 | top 50% 219/438 | 46:09 | 28:36 | 5:06 | splitsSkiErg4:20Sled push1:42Sled pull4:31Burpee broad jump2:51Row4:43Farmers carry2:06Sandbag lunges4:08Wall balls4:15Run 14:16Run 25:28Run 35:45Run 45:44Run 55:56Run 66:04Run 76:01Run 86:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 2,673 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johnny against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 7:21 against the typical Open Men finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
