IRL John Paul Collier
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
These results may belong to more than one athlete called John Paul Collier: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Paul Collier at each race, oldest on the left; lower is faster.The best was 1:20:45 at Berlin (May 2025); John Paul Collier was 9:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:20:45 |
| Birmingham | Oct 2025 | Open Men | 1:47:05 |
| London ExCeL | Dec 2025 | Open Men | 1:25:25 |
| Manchester | Jan 2026 | Open Men | 1:30:37 |
Each dot is one Open Men race; click one for that race's report.
5 results at 5 races
1,642nd of 2,544 Open Men (faster than 35%). Against the 77 who finished around 1:30:50: most time gained on the roxzone (1:09), most lost on the eight runs (0:45). Runs 5 to 8 took 0:53 less than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:35 | faster than 42% |
| SkiErg: | 4:31 | 4:23 | faster than 33% |
| Run 2: | 8:36 | 5:04 | faster than 1% |
| Sled push: | 3:18 | 2:43 | faster than 16% |
| Run 3: | 5:18 | 5:26 | faster than 55% |
| Sled pull: | 4:58 | 4:25 | faster than 32% |
| Run 4: | 5:23 | 5:29 | faster than 54% |
| Burpee broad jump: | 6:00 | 5:27 | faster than 37% |
| Run 5: | 5:39 | 5:38 | faster than 49% |
| Row: | 4:56 | 4:44 | faster than 31% |
| Run 6: | 5:22 | 5:31 | faster than 56% |
| Farmers carry: | 2:32 | 2:10 | faster than 27% |
| Run 7: | 5:44 | 5:29 | faster than 40% |
| Sandbag lunges: | 6:23 | 5:23 | faster than 27% |
| Run 8: | 5:20 | 4:44 | faster than 33% |
| Wall balls: | 8:06 | 7:00 | faster than 34% |
| Roxzone: | 4:59 | 5:26 | faster than 59% |
| Runs (8 km) | 44:59 | 41:15 | faster than 33% |
| Stations (8) | 40:44 | ||
| Finish | 1:30:37 | 1:24:01 | 1642nd of 2,544 · faster than 35% |
602nd of 1,457 Doubles Mixed (faster than 58%). Against the 43 who finished around 1:16:10: most time gained on the eight runs (2:34), most lost on burpee broad jump (0:53). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:22 | 5:07 | faster than 82% |
| SkiErg: | 3:57 | 4:10 | faster than 81% |
| Run 2: | 4:33 | 5:08 | faster than 78% |
| Sled push: | 2:25 | 1:53 | faster than 11% |
| Run 3: | 5:19 | 5:22 | faster than 52% |
| Sled pull: | 3:59 | 3:40 | faster than 33% |
| Run 4: | 4:46 | 5:24 | faster than 78% |
| Burpee broad jump: | 4:22 | 3:31 | faster than 20% |
| Run 5: | 4:44 | 5:31 | faster than 83% |
| Row: | 4:46 | 4:37 | faster than 34% |
| Run 6: | 4:50 | 5:27 | faster than 78% |
| Farmers carry: | 1:45 | 1:39 | faster than 38% |
| Run 7: | 5:04 | 5:27 | faster than 68% |
| Sandbag lunges: | 4:35 | 3:48 | faster than 22% |
| Run 8: | 5:25 | 5:46 | faster than 65% |
| Wall balls: | 5:00 | 4:34 | faster than 33% |
| Roxzone: | 6:47 | 7:22 | faster than 68% |
| Runs (8 km) | 39:00 | 43:17 | faster than 74% |
| Stations (8) | 30:49 | ||
| Finish | 1:16:32 | 1:19:08 | 602nd of 1,457 · faster than 58% |
3,143rd of 5,554 Open Men (faster than 43%). Against the 169 who finished around 1:24:56: most time gained on the eight runs (1:10), most lost on sandbag lunges (0:58). Runs 5 to 8 took 3:57 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:13 | faster than 66% |
| SkiErg: | 4:57 | 4:50 | faster than 37% |
| Run 2: | 3:39 | 3:46 | faster than 58% |
| Sled push: | 3:22 | 2:48 | faster than 19% |
| Run 3: | 3:55 | 4:00 | faster than 54% |
| Sled pull: | 5:25 | 4:47 | faster than 29% |
| Run 4: | 3:56 | 4:02 | faster than 56% |
| Burpee broad jump: | 5:34 | 5:30 | faster than 48% |
| Run 5: | 4:05 | 4:09 | faster than 53% |
| Row: | 5:03 | 4:56 | faster than 38% |
| Run 6: | 4:08 | 4:04 | faster than 46% |
| Farmers carry: | 2:34 | 2:03 | faster than 18% |
| Run 7: | 4:06 | 4:05 | faster than 49% |
| Sandbag lunges: | 6:22 | 5:09 | faster than 23% |
| Run 8: | 6:09 | 5:55 | faster than 42% |
| Wall balls: | 8:12 | 7:20 | faster than 37% |
| Roxzone: | 11:03 | 11:44 | faster than 62% |
| Runs (8 km) | 32:57 | 33:23 | faster than 53% |
| Stations (8) | 41:29 | ||
| Finish | 1:25:25 | 1:23:09 | 3143rd of 5,554 · faster than 43% |
3,437th of 3,945 Open Men (faster than 12%). Against the 118 who finished around 1:44:39: most time gained on the eight runs (3:11), most lost on sandbag lunges (3:27). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:18 | faster than 72% |
| SkiErg: | 4:30 | 4:30 | faster than 50% |
| Run 2: | 4:32 | 4:33 | faster than 50% |
| Sled push: | 4:24 | 3:15 | faster than 15% |
| Run 3: | 5:30 | 4:53 | faster than 23% |
| Sled pull: | 7:18 | 5:02 | faster than 8% |
| Run 4: | 5:30 | 4:55 | faster than 25% |
| Burpee broad jump: | 8:04 | 5:36 | faster than 13% |
| Run 5: | 5:39 | 5:05 | faster than 28% |
| Row: | 5:32 | 4:49 | faster than 8% |
| Run 6: | 5:27 | 4:55 | faster than 28% |
| Farmers carry: | 3:17 | 2:09 | faster than 7% |
| Run 7: | 5:47 | 4:55 | faster than 18% |
| Sandbag lunges: | 10:14 | 5:12 | faster than 2% |
| Run 8: | 7:00 | 5:10 | faster than 11% |
| Wall balls: | 10:56 | 7:15 | faster than 13% |
| Roxzone: | 8:44 | 6:40 | faster than 16% |
| Runs (8 km) | 44:12 | 39:57 | faster than 27% |
| Stations (8) | 54:15 | ||
| Finish | 1:47:05 | 1:25:13 | 3437th of 3,945 · faster than 12% |
1,394th of 2,599 Open Men (faster than 46%). Against the 79 who finished around 1:21:12: most time gained on the eight runs (2:09), most lost on sandbag lunges (1:07). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:33 | faster than 58% |
| SkiErg: | 4:19 | 4:22 | faster than 60% |
| Run 2: | 4:08 | 4:09 | faster than 51% |
| Sled push: | 3:02 | 2:49 | faster than 33% |
| Run 3: | 4:18 | 4:25 | faster than 56% |
| Sled pull: | 4:43 | 4:15 | faster than 32% |
| Run 4: | 4:17 | 4:27 | faster than 60% |
| Burpee broad jump: | 5:45 | 5:19 | faster than 38% |
| Run 5: | 4:23 | 4:36 | faster than 62% |
| Row: | 4:32 | 4:39 | faster than 65% |
| Run 6: | 4:21 | 4:29 | faster than 57% |
| Farmers carry: | 2:38 | 2:01 | faster than 15% |
| Run 7: | 4:23 | 4:31 | faster than 57% |
| Sandbag lunges: | 6:16 | 5:01 | faster than 19% |
| Run 8: | 5:33 | 5:56 | faster than 64% |
| Wall balls: | 6:39 | 6:06 | faster than 38% |
| Roxzone: | 8:07 | 8:24 | faster than 57% |
| Runs (8 km) | 34:48 | 36:11 | faster than 60% |
| Stations (8) | 37:54 | ||
| Finish | 1:20:45 | 1:19:39 | 1394th of 2,599 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Berlin 2025 · best of 4 | 4:34 |
| Sled push | 3:02 | Berlin 2025 · best of 4 | 3:04 |
| Sled pull | 4:43 | Berlin 2025 · best of 4 | 4:57 |
| Burpee broad jump | 5:34 | London ExCeL 2025 · best of 4 | 5:38 |
| Row | 4:32 | Berlin 2025 · best of 4 | 4:53 |
| Farmers carry | 2:32 | Manchester 2026 · best of 4 | 2:11 |
| Sandbag lunges | 6:16 | Berlin 2025 · best of 4 | 5:20 |
| Wall balls | 6:39 | Berlin 2025 · best of 4 | 7:03 |
| Runs (8 km) | 32:57 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 4:59 | Manchester 2026 · best of 4 | 7:23 |
How to read
Each station's best across John's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kelly J Norman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 66% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 60% |
| Push | 34% |
| Pull | 33% |
| BBJ | 39% |
| Row | 66% |
| Carry | 16% |
| Lunges | 20% |
| Wall balls | 39% |
| Roxzone | 57% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Row (faster than 66%); weakest: Farmers carry (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:23 faster); weakest: Sandbag lunges (1:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 34:49 running, 37:54 at the stations and 8:07 in the roxzone; the longest station was the wall balls (6:39).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 3:27 | 3:33 |
| SkiErg | 4:19 | 4:22 |
| Run 2 | 4:08 | 4:09 |
| Sled push | 3:02 | 2:49 |
| Run 3 | 4:18 | 4:25 |
| Sled pull | 4:43 | 4:15 |
| Run 4 | 4:17 | 4:27 |
| Burpee broad jump | 5:45 | 5:19 |
| Run 5 | 4:23 | 4:36 |
| Row | 4:32 | 4:39 |
| Run 6 | 4:21 | 4:29 |
| Farmers carry | 2:38 | 2:01 |
| Run 7 | 4:23 | 4:31 |
| Sandbag lunges | 6:16 | 5:01 |
| Run 8 | 5:33 | 5:56 |
| Wall balls | 6:39 | 6:06 |
| Roxzone | 8:07 | 8:24 |
| Finish | 1:20:45 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:15 against the typical Open Men finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
