IRL John Hussey
4 HYROX races over 2 seasons. Best Open Men time: 1:10:18 at Cardiff 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Hussey at each race, oldest on the left; lower is faster.The best was 1:10:18 at Cardiff (Apr 2026); John Hussey was 1:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:11:50 |
| Dublin | Nov 2025 | Open Men | 1:15:08 |
| London ExCeL | Dec 2025 | Open Men | 1:10:48 |
| Cardiff | Apr 2026 | Open Men | 1:10:18 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:32 faster (1:11:50 to 1:10:18).
4 results at 4 races
377th of 2,728 Open Men (faster than 86%). Against the 83 who finished around 1:10:46: most time gained on the eight runs (0:27), most lost on wall balls (0:16). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:08 | faster than 74% |
| SkiErg: | 4:19 | 4:34 | faster than 83% |
| Run 2: | 4:12 | 4:45 | faster than 81% |
| Sled push: | 2:59 | 3:05 | faster than 56% |
| Run 3: | 4:20 | 5:07 | faster than 87% |
| Sled pull: | 3:29 | 4:21 | faster than 86% |
| Run 4: | 4:15 | 5:06 | faster than 89% |
| Burpee broad jump: | 4:08 | 5:50 | faster than 88% |
| Run 5: | 4:16 | 5:12 | faster than 91% |
| Row: | 4:38 | 4:49 | faster than 70% |
| Run 6: | 4:34 | 5:21 | faster than 85% |
| Farmers carry: | 2:22 | 2:43 | faster than 73% |
| Run 7: | 4:13 | 4:49 | faster than 81% |
| Sandbag lunges: | 4:13 | 5:01 | faster than 75% |
| Run 8: | 5:09 | 5:58 | faster than 82% |
| Wall balls: | 5:16 | 6:46 | faster than 78% |
| Roxzone †: | 3:19 | ||
| Runs (8 km) | 35:35 | 41:35 | faster than 86% |
| Stations (8) | 31:24 | ||
| Finish | 1:10:18 | 1:23:41 | 377th of 2,728 · faster than 86% |
901st of 5,554 Open Men (faster than 83%). Against the 170 who finished around 1:10:14: most time gained on the eight runs (0:35), most lost on wall balls (0:46). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:13 | faster than 88% |
| SkiErg: | 4:28 | 4:50 | faster than 88% |
| Run 2: | 3:10 | 3:46 | faster than 89% |
| Sled push: | 2:27 | 2:48 | faster than 77% |
| Run 3: | 3:17 | 4:00 | faster than 92% |
| Sled pull: | 4:00 | 4:47 | faster than 81% |
| Run 4: | 3:22 | 4:02 | faster than 88% |
| Burpee broad jump: | 4:25 | 5:30 | faster than 77% |
| Run 5: | 3:38 | 4:09 | faster than 80% |
| Row: | 4:51 | 4:56 | faster than 59% |
| Run 6: | 3:25 | 4:04 | faster than 87% |
| Farmers carry: | 1:41 | 2:03 | faster than 82% |
| Run 7: | 3:27 | 4:05 | faster than 87% |
| Sandbag lunges: | 4:16 | 5:09 | faster than 77% |
| Run 8: | 5:18 | 5:55 | faster than 73% |
| Wall balls: | 6:13 | 7:20 | faster than 68% |
| Roxzone: | 10:15 | 11:44 | faster than 76% |
| Runs (8 km) | 28:15 | 33:23 | faster than 87% |
| Stations (8) | 32:21 | ||
| Finish | 1:10:48 | 1:23:09 | 901st of 5,554 · faster than 83% |
690th of 2,325 Open Men (faster than 70%). Against the 70 who finished around 1:15:18: most time gained on sled pull (0:31), most lost on wall balls (1:49). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:06 | faster than 6% |
| SkiErg: | 4:06 | 4:28 | faster than 94% |
| Run 2: | 4:51 | 5:08 | faster than 65% |
| Sled push: | 2:27 | 2:35 | faster than 62% |
| Run 3: | 4:55 | 5:29 | faster than 77% |
| Sled pull: | 3:41 | 4:34 | faster than 88% |
| Run 4: | 4:54 | 5:31 | faster than 79% |
| Burpee broad jump: | 4:26 | 5:25 | faster than 76% |
| Run 5: | 4:58 | 5:42 | faster than 81% |
| Row: | 4:22 | 4:48 | faster than 93% |
| Run 6: | 5:01 | 5:34 | faster than 75% |
| Farmers carry: | 1:42 | 2:05 | faster than 85% |
| Run 7: | 4:53 | 5:35 | faster than 82% |
| Sandbag lunges: | 4:32 | 5:03 | faster than 67% |
| Run 8: | 3:33 | 4:03 | faster than 79% |
| Wall balls: | 8:05 | 7:19 | faster than 38% |
| Roxzone: | 4:45 | 4:37 | faster than 46% |
| Runs (8 km) | 37:06 | 40:21 | faster than 71% |
| Stations (8) | 33:21 | ||
| Finish | 1:15:08 | 1:22:02 | 690th of 2,325 · faster than 70% |
661st of 2,599 Open Men (faster than 74%). Against the 82 who finished around 1:11:44: most time gained on sled pull (0:27), most lost on the roxzone (0:39). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:33 | faster than 53% |
| SkiErg: | 4:09 | 4:22 | faster than 83% |
| Run 2: | 3:57 | 4:09 | faster than 64% |
| Sled push: | 2:31 | 2:49 | faster than 73% |
| Run 3: | 4:08 | 4:25 | faster than 67% |
| Sled pull: | 3:24 | 4:15 | faster than 88% |
| Run 4: | 4:10 | 4:27 | faster than 67% |
| Burpee broad jump: | 4:07 | 5:19 | faster than 81% |
| Run 5: | 4:10 | 4:36 | faster than 73% |
| Row: | 4:28 | 4:39 | faster than 74% |
| Run 6: | 4:05 | 4:29 | faster than 73% |
| Farmers carry: | 1:57 | 2:01 | faster than 56% |
| Run 7: | 3:53 | 4:31 | faster than 84% |
| Sandbag lunges: | 4:32 | 5:01 | faster than 66% |
| Run 8: | 5:31 | 5:56 | faster than 65% |
| Wall balls: | 5:19 | 6:06 | faster than 69% |
| Roxzone: | 8:06 | 8:24 | faster than 57% |
| Runs (8 km) | 33:22 | 36:11 | faster than 70% |
| Stations (8) | 30:27 | ||
| Finish | 1:11:50 | 1:19:39 | 661st of 2,599 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Dublin 2025 · best of 4 | 4:34 |
| Sled push | 2:27 | London ExCeL 2025 · best of 4 | 3:04 |
| Sled pull | 3:24 | Berlin 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:07 | Berlin 2025 · best of 4 | 5:38 |
| Row | 4:22 | Dublin 2025 · best of 4 | 4:53 |
| Farmers carry | 1:41 | London ExCeL 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:13 | Cardiff 2026 · best of 4 | 5:20 |
| Wall balls | 5:16 | Cardiff 2026 · best of 4 | 7:03 |
| Runs (8 km) | 28:15 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 4:45 | Dublin 2025 · best of 3 | 7:23 |
How to read
Each station's best across John's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 89% of the field), weakest on Push (faster than 57%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 84% |
| Push | 57% |
| Pull | 87% |
| BBJ | 89% |
| Row | 70% |
| Carry | 73% |
| Lunges | 76% |
| Wall balls | 79% |
| Roxzone | 72% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Burpee broad jump (faster than 89%); weakest: Sled push (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:00 faster); weakest: Sled push (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 35:40 running, 31:24 at the stations and 3:19 in the roxzone; the longest station was the wall balls (5:16).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 4:41 | 5:08 |
| SkiErg | 4:19 | 4:34 |
| Run 2 | 4:12 | 4:45 |
| Sled push | 2:59 | 3:05 |
| Run 3 | 4:20 | 5:07 |
| Sled pull | 3:29 | 4:21 |
| Run 4 | 4:15 | 5:06 |
| Burpee broad jump | 4:08 | 5:50 |
| Run 5 | 4:16 | 5:12 |
| Row | 4:38 | 4:49 |
| Run 6 | 4:34 | 5:21 |
| Farmers carry | 2:22 | 2:43 |
| Run 7 | 4:13 | 4:49 |
| Sandbag lunges | 4:13 | 5:01 |
| Run 8 | 5:09 | 5:58 |
| Wall balls | 5:16 | 6:46 |
| Roxzone | 3:19 | 3:57 |
| Finish | 1:10:18 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
