NED Johannes Offringa
7 HYROX races over 2 seasons: 2 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Johannes Offringa at each race, oldest on the left; lower is faster.The best was 1:38:22 at Utrecht (Nov 2025); Johannes Offringa was 10:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Men | 1:48:37 |
| Utrecht | Nov 2025 | Open Men | 1:38:22 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Johannes Offringa at each race, oldest on the left; lower is faster.The best was 1:17:42 at Heerenveen (May 2025); Johannes Offringa was 8:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Men | 1:19:46 |
| Heerenveen | May 2025 | Doubles Men | 1:17:42 |
| Heerenveen | May 2026 | Doubles Men | 1:28:14 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Johannes Offringa at each race, oldest on the left; lower is faster.The best was 1:18:38 at Maastricht (Feb 2025); Johannes Offringa was 3:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Mixed | 1:18:38 |
| Rotterdam | Feb 2025 | Doubles Mixed | 1:22:27 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
1,293rd of 1,462 Doubles Men (faster than 11%). Against the 44 who finished around 1:29:06: most time gained on burpee broad jump (0:30), most lost on sled push (0:13). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,462 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:47 | 4:34 | faster than 7% |
| SkiErg: | 4:15 | 3:58 | faster than 14% |
| Run 2: | 5:54 | 4:40 | faster than 8% |
| Sled push: | 2:01 | 1:42 | faster than 17% |
| Run 3: | 6:02 | 4:58 | faster than 12% |
| Sled pull: | 3:29 | 3:02 | faster than 23% |
| Run 4: | 6:08 | 5:02 | faster than 10% |
| Burpee broad jump: | 3:50 | 3:25 | faster than 30% |
| Run 5: | 6:08 | 5:12 | faster than 16% |
| Row: | 4:46 | 4:30 | faster than 24% |
| Run 6: | 6:12 | 5:04 | faster than 11% |
| Farmers carry: | 1:52 | 1:39 | faster than 22% |
| Run 7: | 6:26 | 5:06 | faster than 8% |
| Sandbag lunges: | 4:07 | 3:27 | faster than 19% |
| Run 8: | 6:54 | 5:26 | faster than 11% |
| Wall balls: | 5:22 | 4:26 | faster than 17% |
| Roxzone: | 9:08 | 7:18 | faster than 17% |
| Runs (8 km) | 49:28 | 40:05 | faster than 10% |
| Stations (8) | 29:42 | ||
| Finish | 1:28:14 | 1:13:44 | 1293rd of 1,462 · faster than 11% |
1,385th of 1,912 Open Men (faster than 27%). Against the 57 who finished around 1:36:51: most time gained on wall balls (0:36), most lost on sled push (0:58). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 4:48 | faster than 14% |
| SkiErg: | 4:40 | 4:30 | faster than 29% |
| Run 2: | 6:02 | 5:13 | faster than 17% |
| Sled push: | 4:50 | 3:38 | faster than 12% |
| Run 3: | 6:05 | 5:40 | faster than 33% |
| Sled pull: | 5:20 | 5:04 | faster than 39% |
| Run 4: | 6:13 | 5:40 | faster than 28% |
| Burpee broad jump: | 7:04 | 5:43 | faster than 22% |
| Run 5: | 6:08 | 5:50 | faster than 38% |
| Row: | 5:09 | 4:48 | faster than 21% |
| Run 6: | 6:11 | 5:41 | faster than 30% |
| Farmers carry: | 2:42 | 2:13 | faster than 22% |
| Run 7: | 6:19 | 5:39 | faster than 26% |
| Sandbag lunges: | 6:24 | 5:10 | faster than 21% |
| Run 8: | 5:04 | 4:54 | faster than 46% |
| Wall balls: | 8:11 | 7:20 | faster than 35% |
| Roxzone: | 6:32 | 5:40 | faster than 32% |
| Runs (8 km) | 47:34 | 43:51 | faster than 30% |
| Stations (8) | 44:20 | ||
| Finish | 1:38:22 | 1:28:30 | 1385th of 1,912 · faster than 27% |
1,663rd of 1,936 Open Men (faster than 14%). Against the 61 who finished around 1:47:38: most time gained on the eight runs (1:20), most lost on sandbag lunges (2:04). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 3:36 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 4:47 | faster than 16% |
| SkiErg: | 4:42 | 4:29 | faster than 24% |
| Run 2: | 5:27 | 4:45 | faster than 20% |
| Sled push: | 3:52 | 2:41 | faster than 5% |
| Run 3: | 5:36 | 5:05 | faster than 26% |
| Sled pull: | 6:50 | 5:13 | faster than 14% |
| Run 4: | 5:45 | 5:08 | faster than 25% |
| Burpee broad jump: | 9:06 | 5:56 | faster than 8% |
| Run 5: | 5:56 | 5:26 | faster than 31% |
| Row: | 5:15 | 4:47 | faster than 15% |
| Run 6: | 6:02 | 5:14 | faster than 19% |
| Farmers carry: | 2:49 | 2:07 | faster than 12% |
| Run 7: | 6:01 | 5:13 | faster than 20% |
| Sandbag lunges: | 8:21 | 5:12 | faster than 6% |
| Run 8: | 7:26 | 5:58 | faster than 18% |
| Wall balls: | 10:46 | 8:08 | faster than 22% |
| Roxzone: | 9:12 | 7:33 | faster than 24% |
| Runs (8 km) | 47:46 | 41:55 | faster than 22% |
| Stations (8) | 51:41 | ||
| Finish | 1:48:37 | 1:29:04 | 1663rd of 1,936 · faster than 14% |
507th of 838 Doubles Men (faster than 39%).
| Part | Time | Typical here | vs 838 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:38 | faster than 38% |
| SkiErg: | 3:53 | 3:58 | faster than 66% |
| Run 2: | 4:55 | 4:44 | faster than 39% |
| Sled push: | 1:40 | 1:40 | faster than 50% |
| Run 3: | 5:13 | 5:03 | faster than 40% |
| Sled pull: | 3:15 | 3:12 | faster than 47% |
| Run 4: | 5:21 | 5:09 | faster than 38% |
| Burpee broad jump: | 3:28 | 3:24 | faster than 45% |
| Run 5: | 5:23 | 5:18 | faster than 46% |
| Row: | 4:53 | 4:32 | faster than 17% |
| Run 6: | 5:16 | 5:10 | faster than 44% |
| Farmers carry: | 1:39 | 1:37 | faster than 46% |
| Run 7: | 5:25 | 5:14 | faster than 41% |
| Sandbag lunges: | 3:27 | 3:27 | faster than 50% |
| Run 8: | 6:02 | 5:38 | faster than 33% |
| Wall balls: | 4:14 | 4:00 | faster than 34% |
| Roxzone: | 8:53 | 7:39 | faster than 23% |
| Runs (8 km) | 42:24 | 41:14 | faster than 42% |
| Stations (8) | 26:29 | ||
| Finish | 1:17:42 | 1:15:16 | 507th of 838 · faster than 39% |
614th of 1,284 Doubles Mixed (faster than 52%). Against the 38 who finished around 1:23:12: most time gained on the eight runs (2:05), most lost on the roxzone (0:43). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:38 | 5:57 | faster than 64% |
| SkiErg: | 4:18 | 4:13 | faster than 37% |
| Run 2: | 5:20 | 5:35 | faster than 62% |
| Sled push: | 2:16 | 1:58 | faster than 18% |
| Run 3: | 5:28 | 5:50 | faster than 67% |
| Sled pull: | 4:37 | 3:51 | faster than 20% |
| Run 4: | 5:48 | 5:52 | faster than 54% |
| Burpee broad jump: | 3:44 | 3:48 | faster than 52% |
| Run 5: | 5:42 | 6:03 | faster than 66% |
| Row: | 4:59 | 4:41 | faster than 20% |
| Run 6: | 5:46 | 5:55 | faster than 56% |
| Farmers carry: | 1:41 | 1:48 | faster than 66% |
| Run 7: | 5:42 | 5:56 | faster than 60% |
| Sandbag lunges: | 3:56 | 3:55 | faster than 49% |
| Run 8: | 6:15 | 6:20 | faster than 53% |
| Wall balls: | 3:59 | 4:03 | faster than 55% |
| Roxzone: | 7:25 | 6:38 | faster than 33% |
| Runs (8 km) | 45:37 | 47:42 | faster than 61% |
| Stations (8) | 29:30 | ||
| Finish | 1:22:27 | 1:23:12 | 614th of 1,284 · faster than 52% |
342nd of 681 Doubles Mixed (faster than 49%).
| Part | Time | Typical here | vs 681 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:00 | 7:16 | faster than 59% |
| SkiErg: | 4:20 | 4:12 | faster than 33% |
| Run 2: | 4:49 | 5:01 | faster than 60% |
| Sled push: | 1:59 | 1:50 | faster than 34% |
| Run 3: | 4:59 | 5:13 | faster than 63% |
| Sled pull: | 3:53 | 3:34 | faster than 35% |
| Run 4: | 5:01 | 5:16 | faster than 63% |
| Burpee broad jump: | 3:31 | 3:27 | faster than 48% |
| Run 5: | — | ||
| Row: | 4:53 | 4:38 | faster than 26% |
| Run 6: | 5:13 | 5:18 | faster than 55% |
| Farmers carry: | 1:50 | 1:42 | faster than 35% |
| Run 7: | 5:10 | 5:22 | faster than 60% |
| Sandbag lunges: | 3:34 | 3:40 | faster than 55% |
| Run 8: | 5:17 | 5:17 | faster than 50% |
| Wall balls: | 3:57 | 3:57 | faster than 51% |
| Roxzone: | 7:04 | 6:07 | faster than 29% |
| Runs (8 km) | 37:29 | 38:16 | faster than 57% |
| Stations (8) | 27:57 | ||
| Finish | 1:18:38 | 1:18:36 | 342nd of 681 · faster than 49% |
767th of 1,180 Doubles Men (faster than 35%). Against the 35 who finished around 1:19:46: most time gained on sandbag lunges (0:50), most lost on the roxzone (1:42). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 3:57 | faster than 29% |
| SkiErg: | 4:05 | 3:57 | faster than 28% |
| Run 2: | 5:40 | 5:27 | faster than 37% |
| Sled push: | 1:34 | 1:31 | faster than 42% |
| Run 3: | 5:59 | 5:42 | faster than 36% |
| Sled pull: | 2:31 | 2:43 | faster than 69% |
| Run 4: | 6:03 | 5:46 | faster than 36% |
| Burpee broad jump: | 4:15 | 3:11 | faster than 11% |
| Run 5: | 6:09 | 5:55 | faster than 40% |
| Row: | 4:25 | 4:26 | faster than 53% |
| Run 6: | 6:04 | 5:52 | faster than 41% |
| Farmers carry: | 1:35 | 1:30 | faster than 40% |
| Run 7: | 6:00 | 5:51 | faster than 43% |
| Sandbag lunges: | 2:50 | 3:20 | faster than 81% |
| Run 8: | 6:36 | 6:13 | faster than 36% |
| Wall balls: | 3:54 | 3:56 | faster than 52% |
| Roxzone: | 7:52 | 5:37 | faster than 10% |
| Runs (8 km) | 46:48 | 45:17 | faster than 40% |
| Stations (8) | 25:09 | ||
| Finish | 1:19:46 | 1:15:55 | 767th of 1,180 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Johannes has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Utrecht 2025 · best of 2 | 4:34 |
| Sled push | 3:52 | Maastricht Sep 2025 · best of 2 | 3:04 |
| Sled pull | 5:20 | Utrecht 2025 · best of 2 | 4:57 |
| Burpee broad jump | 7:04 | Utrecht 2025 · best of 2 | 5:38 |
| Row | 5:09 | Utrecht 2025 · best of 2 | 4:53 |
| Farmers carry | 2:42 | Utrecht 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:24 | Utrecht 2025 · best of 2 | 5:20 |
| Wall balls | 8:11 | Utrecht 2025 · best of 2 | 7:03 |
| Runs (8 km) | 47:34 | Utrecht 2025 · best of 2 | 41:47 |
| Roxzone | 6:32 | Utrecht 2025 · best of 2 | 7:23 |
How to read
Each station's best across Johannes's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Sjoukje Offringa2 races
- Henk Overbosch1 race
- Jan Willem Handstede1 race
- Jorrit Hiemstra1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,912 Open Men
Shape of the race
This chart shows where Johannes sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 40% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Johannes: faster than |
|---|---|
| Ski | 30% |
| Push | 13% |
| Pull | 40% |
| BBJ | 23% |
| Row | 21% |
| Carry | 23% |
| Lunges | 22% |
| Wall balls | 35% |
| Roxzone | 33% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Johannes beat on each part of the race, at this race.Best: Sled pull (faster than 40%); weakest: Sled push (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Johannes's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:10 slower); weakest: Runs (8 km) (3:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johannes against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Johannes: 47:38 running, 44:20 at the stations and 6:32 in the roxzone; the longest station was the wall balls (8:11).Below, Typical Open Men: 43:25 running, 38:26 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Johannes | Typical Open Men |
|---|---|---|
| Run 1 | 5:36 | 4:48 |
| SkiErg | 4:40 | 4:30 |
| Run 2 | 6:02 | 5:13 |
| Sled push | 4:50 | 3:38 |
| Run 3 | 6:05 | 5:40 |
| Sled pull | 5:20 | 5:04 |
| Run 4 | 6:13 | 5:40 |
| Burpee broad jump | 7:04 | 5:43 |
| Run 5 | 6:08 | 5:50 |
| Row | 5:09 | 4:48 |
| Run 6 | 6:11 | 5:41 |
| Farmers carry | 2:42 | 2:13 |
| Run 7 | 6:19 | 5:39 |
| Sandbag lunges | 6:24 | 5:10 |
| Run 8 | 5:04 | 4:54 |
| Wall balls | 8:11 | 7:20 |
| Roxzone | 6:32 | 5:40 |
| Finish | 1:38:22 | 1:28:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:21 against the typical Open Men finisher at Utrecht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
