SWE Johanna Forsell
5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Pro Women 1:13:32 (Berlin 2026) · Open Women 1:15:39 (Copenhagen 2025) · Doubles Mixed 1:16:18 (Stockholm 2024).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 0:15 faster (1:13:47 to 1:13:32).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Pro Women · 30-34 | 1:18:12 | top 39% 66/172 | 39:22 | 35:08 | 3:46 | splitsSkiErg4:44Sled push3:16Sled pull4:44Burpee broad jump4:38Row4:58Farmers carry1:54Sandbag lunges5:16Wall balls5:38Run 14:40Run 24:21Run 34:39Run 44:50Run 54:58Run 64:42Run 75:03Run 86:13Full report for this race → |
| Berlin 2026 29 May 2026what the whole field did → | Pro Women · 30-34 | 1:13:32 | top 19% 60/332 | 30:32* | 31:05* | — | splitsSkiErg4:27Sled push2:43Sled pull4:06Burpee broad jump4:07Row4:35Farmers carry1:55Sandbag lunges4:28Wall balls4:44Run 13:07Run 23:28Run 33:41Run 43:39Run 53:49Run 63:43Run 73:44Run 85:22Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Women · 30-34 | 1:13:47 | top 20% 47/238 | 36:28 | 32:01 | 5:24 | splitsSkiErg4:41Sled push2:52Sled pull4:06Burpee broad jump3:57Row4:50Farmers carry1:55Sandbag lunges4:58Wall balls4:42Run 16:11Run 23:59Run 34:15Run 44:18Run 54:30Run 64:18Run 74:20Run 84:40Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Women · 30-34 | 1:15:39 | top 16% 99/657 | 39:43 | 30:12 | 5:47 | splitsSkiErg4:48Sled push1:54Sled pull3:18Burpee broad jump5:01Row4:55Farmers carry1:35Sandbag lunges4:22Wall balls4:19Run 15:09Run 24:25Run 35:00Run 44:58Run 55:12Run 64:48Run 74:48Run 85:25Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Pär Olof Algotsson, Johanna Forsellwhat the whole field did → | Doubles Mixed · team 30-39 | 1:16:18 | top 38% 315/841 | 43:14 | 26:31 | 6:38 | splitsSkiErg4:01Sled push1:39Sled pull2:40Burpee broad jump3:36Row4:26Farmers carry1:34Sandbag lunges4:26Wall balls4:09Run 14:47Run 25:02Run 35:16Run 45:27Run 55:43Run 65:31Run 75:35Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 332 Pro Women
Shape of the race
no splitRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johanna against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
