GER Johann Glawe
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:19:44 (Berlin 2026) · Open Men 1:11:25 (Berlin 2025) · Pro Doubles Men 1:12:23 (Berlin 2026) · Doubles Mixed 1:14:41 (Poznań 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 25-29 | 1:19:44 | 479th of 944 | 33:39* | 33:24* | 12:46 | splitsSkiErg4:16Sled push3:05Sled pull4:10Burpee broad jump4:21Row4:08Farmers carry2:36Sandbag lunges4:56Wall balls5:52Run 13:26Run 23:47Run 33:56Run 44:03Run 54:10Run 64:07Run 74:05Run 86:09Full report for this race → |
| Berlin 2026 22 May 2026team: Stephan Koralus, Johann Glawewhat the whole field did → | Pro Doubles Men · team 35-39 | 1:12:23 | 426th of 625 | 34:43* | 25:16* | — | splitsSkiErg3:45Sled push1:57Sled pull3:33Burpee broad jump2:22Row4:13Farmers carry1:41Sandbag lunges3:35Wall balls4:10Run 13:30Run 23:51Run 34:07Run 44:08Run 54:27Run 64:25Run 74:23Run 85:56Full report for this race → |
| Poznań 2025 13 Dec 2025team: Johann Glawe, Jana Wagnerwhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:41 | top 31% 179/581 | 43:42 | 26:22 | 4:42 | splitsSkiErg4:09Sled push1:59Sled pull3:30Burpee broad jump3:10Row4:41Farmers carry1:39Sandbag lunges3:05Wall balls4:09Run 14:24Run 24:51Run 35:20Run 45:24Run 55:54Run 65:41Run 76:06Run 86:04Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Pro Men · 25-29 | 1:24:15 | 214th of 327 | 41:38 | 35:14 | 7:28 | splitsSkiErg4:07Sled push3:04Sled pull5:26Burpee broad jump4:29Row4:24Farmers carry2:15Sandbag lunges5:16Wall balls6:13Run 14:54Run 24:24Run 34:58Run 44:55Run 55:35Run 65:11Run 75:28Run 86:16Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 25-29 | 1:11:25 | top 24% 619/2,599 | 36:50 | 26:53 | 7:46 | splitsSkiErg3:55Sled push1:50Sled pull3:03Burpee broad jump4:17Row4:12Farmers carry1:32Sandbag lunges3:41Wall balls4:23Run 13:28Run 24:17Run 34:36Run 44:42Run 55:01Run 64:39Run 74:26Run 85:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 944 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johann against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:31 against the typical Pro Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:44.
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