NED Johan van Neste
8 HYROX results (4 solo, 4 in a team) over 3 seasons. Personal bests: Pro Men 1:23:36 (Heerenveen 2026) · Open Men 1:21:03 (Amsterdam Jan 2026) · Doubles Men 1:07:38 (Heerenveen 2025) · Doubles Mixed 1:21:43 (Amsterdam Jan 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 4:19 faster (1:27:55 to 1:23:36).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Pro Men · 45-49 | 1:25:00 | 260th of 398 | 36:30 | 41:30 | 7:04 | splitsSkiErg4:35Sled push3:53Sled pull4:42Burpee broad jump5:58Row4:49Farmers carry2:55Sandbag lunges6:09Wall balls8:29Run 13:24Run 24:27Run 34:41Run 44:38Run 54:42Run 64:36Run 74:44Run 85:20Full report for this race → |
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Men · 45-49 | 1:23:36 | 289th of 452 | 38:02 | 37:59 | 7:39 | splitsSkiErg4:29Sled push4:08Sled pull5:00Burpee broad jump4:53Row4:44Farmers carry2:14Sandbag lunges5:15Wall balls7:16Run 14:29Run 24:30Run 34:37Run 44:37Run 54:56Run 64:36Run 74:57Run 85:23Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Pro Men · 45-49 | 1:27:55 | 223rd of 348 | 39:51 | 42:15 | 5:54 | splitsSkiErg4:37Sled push4:34Sled pull5:16Burpee broad jump6:00Row4:37Farmers carry2:59Sandbag lunges6:00Wall balls8:12Run 14:53Run 24:43Run 34:45Run 44:48Run 54:55Run 64:48Run 75:04Run 85:58Full report for this race → |
| Amsterdam Jan 2026 24 Jan 2026team: Kirsten Stans, Johan Van Nestewhat the whole field did → | Doubles Mixed · team 45-49 | 1:21:43 | 1270th of 2,259 | 47:58 | 27:14 | 6:36 | splitsSkiErg4:13Sled push2:28Sled pull3:38Burpee broad jump2:50Row4:21Farmers carry1:35Sandbag lunges3:35Wall balls4:34Run 14:43Run 25:49Run 36:08Run 46:02Run 56:11Run 66:08Run 76:15Run 86:46Full report for this race → |
| Amsterdam Jan 2026 21 Jan 2026what the whole field did → | Open Men · 45-49 | 1:21:03 | top 40% 1113/2,802 | 38:30 | 36:21 | 6:17 | splitsSkiErg4:33Sled push3:03Sled pull3:56Burpee broad jump5:14Row4:51Farmers carry2:18Sandbag lunges5:52Wall balls6:34Run 13:51Run 24:46Run 34:47Run 44:51Run 55:01Run 64:41Run 74:53Run 85:44Full report for this race → |
| Heerenveen 2025 11 May 2025team: Bas Hermus, Johan Van Nestewhat the whole field did → | Doubles Men · team 40-49 | 1:07:38 | top 21% 170/838 | 35:46 | 25:08 | 6:49 | splitsSkiErg3:54Sled push1:49Sled pull2:57Burpee broad jump3:31Row4:21Farmers carry1:40Sandbag lunges3:19Wall balls3:37Run 14:18Run 24:10Run 34:16Run 44:25Run 54:37Run 64:28Run 74:44Run 84:52Full report for this race → |
| Rotterdam 2025 28 Feb 2025team: Alain Van Der Putten, Johan Van Nestewhat the whole field did → | Doubles Men · team 40-49 | 1:07:59 | top 20% 266/1,384 | 35:20 | 27:12 | 5:33 | splitsSkiErg3:51Sled push1:44Sled pull3:16Burpee broad jump3:54Row4:15Farmers carry1:52Sandbag lunges3:48Wall balls4:32Run 14:20Run 24:09Run 34:15Run 44:22Run 54:40Run 64:23Run 74:27Run 84:47Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Charles Hartman, Johan Van Nestewhat the whole field did → | Doubles Men · team 40-49 | 1:12:41 | top 37% 429/1,180 | 43:17 | 23:40 | 5:49 | splitsSkiErg3:48Sled push1:27Sled pull2:43Burpee broad jump3:13Row4:09Farmers carry1:25Sandbag lunges3:19Wall balls3:36Run 13:38Run 25:22Run 35:29Run 45:38Run 55:37Run 65:40Run 75:39Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 452 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:39 against the typical Pro Men finisher at Heerenveen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
