Joey Dziedzina
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:27:20 (Berlin 2025) · Doubles Men 1:13:15 (Hamburg 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 30-34 | 1:27:20 | 1846th of 2,599 | 38:00 | 41:13 | 8:12 | splitsSkiErg4:28Sled push4:07Sled pull4:26Burpee broad jump7:03Row4:39Farmers carry2:30Sandbag lunges5:58Wall balls8:02Run 13:15Run 24:27Run 34:56Run 44:44Run 54:59Run 64:47Run 74:44Run 86:12Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 30-34 | 1:45:27 | 1331st of 1,483 | 58:26 | 42:10 | 4:56 | splitsSkiErg4:35Sled push3:54Sled pull4:48Burpee broad jump7:04Row4:52Farmers carry2:35Sandbag lunges6:05Wall balls8:17Run 15:22Run 27:22Run 37:50Run 47:47Run 57:50Run 67:32Run 77:42Run 87:05Full report for this race → |
| Katowice 2025 22 Feb 2025team: Nurhan Hayta, Joey Dziedzinawhat the whole field did → | Doubles Men · team 30-39 | 1:15:44 | 141st of 256 | 44:58 | 26:22 | 4:24 | splitsSkiErg4:02Sled push1:44Sled pull3:18Burpee broad jump4:13Row4:28Farmers carry1:36Sandbag lunges3:13Wall balls3:48Run 15:12Run 25:17Run 35:46Run 45:32Run 55:37Run 65:35Run 75:51Run 86:08Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Joey Dziedzina, David Burischwhat the whole field did → | Doubles Men · team 30-39 | 1:13:15 | top 43% 300/700 | 42:48 | 23:54 | 6:36 | splitsSkiErg3:48Sled push1:25Sled pull2:43Burpee broad jump3:14Row4:07Farmers carry1:25Sandbag lunges3:07Wall balls4:05Run 15:09Run 25:02Run 35:13Run 45:24Run 55:30Run 65:28Run 75:16Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joey against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:56 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.