GER Joel Tillmann
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:19:46 (Berlin 2025) · Doubles Men 1:13:10 (Cologne 2025) · Doubles Mixed 1:18:57 (Hamburg 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:15 faster (1:31:01 to 1:19:46).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Marcel Medding, Joel Tillmannwhat the whole field did → | Doubles Men · team 35-39 | 1:15:30 | 1044th of 1,955 | 34:55* | 27:19* | 13:20 | splitsSkiErg4:23Sled push2:04Sled pull2:55Burpee broad jump3:55Row4:37Farmers carry1:49Sandbag lunges3:34Wall balls4:02Run 13:32Run 23:52Run 34:15Run 44:22Run 54:33Run 64:16Run 74:22Run 85:46Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Ann-Kathrin Theischen, Joel Tillmannwhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:57 | top 41% 429/1,050 | 41:11 | 31:18 | 6:32 | splitsSkiErg4:20Sled push2:22Sled pull3:54Burpee broad jump3:58Row5:12Farmers carry1:53Sandbag lunges5:02Wall balls4:37Run 15:48Run 25:02Run 34:54Run 44:59Run 55:05Run 65:06Run 75:02Run 85:19Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 35-39 | 1:19:46 | 1307th of 2,599 | 37:24 | 34:12 | 8:15 | splitsSkiErg4:30Sled push3:30Sled pull4:04Burpee broad jump4:57Row4:44Farmers carry2:07Sandbag lunges5:15Wall balls5:05Run 13:54Run 24:30Run 34:32Run 44:38Run 54:40Run 64:38Run 74:47Run 85:49Full report for this race → |
| Cologne 2025 10 Apr 2025team: Joel Tillmann, Marcel Meddingwhat the whole field did → | Doubles Men · team 30-39 | 1:13:10 | top 49% 445/910 | 42:40 | 25:31 | 4:59 | splitsSkiErg4:11Sled push1:48Sled pull3:04Burpee broad jump2:51Row4:34Farmers carry1:31Sandbag lunges3:40Wall balls3:52Run 15:26Run 24:37Run 35:05Run 45:20Run 55:27Run 65:11Run 75:27Run 86:07Full report for this race → |
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Open Men · 35-39 | 1:29:57 | 669th of 1,207 | 47:55 | 35:21 | 6:45 | splitsSkiErg4:34Sled push3:01Sled pull5:26Burpee broad jump5:32Row4:56Farmers carry2:23Sandbag lunges4:21Wall balls5:08Run 13:56Run 25:35Run 35:53Run 46:03Run 56:16Run 66:37Run 76:37Run 87:01Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Open Men · 35-39 | 1:31:01 | 797th of 1,248 | 49:05 | 34:38 | 7:22 | splitsSkiErg4:36Sled push2:39Sled pull4:14Burpee broad jump5:31Row4:43Farmers carry2:16Sandbag lunges5:29Wall balls5:10Run 15:20Run 25:18Run 35:41Run 45:50Run 55:53Run 68:40Run 76:08Run 86:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:41 against the typical Open Men finisher at Berlin 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
