GBR Joel Smith
5 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Joel Smith, Olivia Dougalwhole field → | Doubles Mixed · team 16-24 | 2:13:41 | 2149th of 2,163237th of 238 aged 16-24 | 1:20:12 | 43:43 | 9:51 | View results | See splits Hide splitsSkiErg5:11faster than 1%Sled push3:04faster than 2%Sled pull4:41faster than 10%Burpee broad jump5:55faster than 5%Row5:55faster than 3%Farmers carry2:34faster than 2%Sandbag lunges8:16faster than 1%Wall balls8:07faster than 4%Runs (8 km)1:20:12faster than 1%Roxzone9:51faster than 3%Run 17:18faster than 7%Run 29:14faster than 1%Run 313:11Run 48:55faster than 2%Run 511:23Run 68:48faster than 3%Run 79:36faster than 1%Run 811:51faster than 1%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Kate Green, Joel Smithwhole field → | Doubles Mixed · team 30-34 | 1:14:50 | 486th of 1,556117th of 350 aged 30-34 | 44:14 | 26:58 | 3:44 | View results | See splits Hide splitsSkiErg4:12fastest 35%Sled push2:05faster than 32%Sled pull3:37fastest 41%Burpee broad jump3:16fastest 24%Row4:35fastest 30%Farmers carry1:56faster than 35%Sandbag lunges3:23fastest 21%Wall balls3:54fastest 10%Runs (8 km)44:14fastest 44%Roxzone3:44fastest 18%Run 13:27fastest 41%Run 25:49faster than 49%Run 36:10fastest 50%Run 46:18faster than 47%Run 56:09fastest 43%Run 66:05fastest 41%Run 76:10fastest 44%Run 84:10fastest 39%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Paul Smith, Joel Smithwhole field → | Doubles Men · team 30-39 | 1:11:26 | 298th of 616160th of 312 aged 30-39 | 42:20 | 23:58 | 5:24 | View results | See splits Hide splitsSkiErg3:49fastest 50%Sled push1:20fastest 3%Sled pull2:48fastest 35%Burpee broad jump2:55fastest 47%Row4:17fastest 42%Farmers carry1:37faster than 49%Sandbag lunges3:34faster than 37%Wall balls3:38fastest 11%Runs (8 km)42:20faster than 43%Roxzone5:24fastest 32%Run 13:51faster than 32%Run 25:13faster than 35%Run 35:20faster than 44%Run 45:33faster than 39%Run 55:34faster than 44%Run 65:43faster than 37%Run 75:39faster than 39%Run 85:27faster than 46%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Nicola Smith, Joel Smithwhole field → | Doubles Mixed · team 30-39 | 1:35:16 | 364th of 410168th of 185 aged 30-39 | 1:02:33 | 26:17 | 6:31 | View results | See splits Hide splitsSkiErg3:59fastest 33%Sled push1:48faster than 44%Sled pull3:14fastest 37%Burpee broad jump3:13fastest 49%Row4:26fastest 36%Farmers carry2:04faster than 7%Sandbag lunges3:51faster than 46%Wall balls3:42fastest 17%Runs (8 km)1:02:33faster than 4%Roxzone6:31faster than 25%Run 15:03faster than 6%Run 27:14faster than 11%Run 37:54faster than 7%Run 48:09faster than 5%Run 58:15faster than 6%Run 68:30faster than 3%Run 78:53faster than 3%Run 88:37faster than 5%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Paul Smith, Joel Smithwhole field → | Doubles Men · team 30-39 | 1:16:45 | 890th of 1,317474th of 642 aged 30-39 | 43:55 | 26:00 | 6:55 | View results | See splits Hide splitsSkiErg3:52fastest 42%Sled push1:34fastest 23%Sled pull2:53fastest 41%Burpee broad jump3:30faster than 31%Row4:29faster than 38%Farmers carry1:52faster than 16%Sandbag lunges3:53faster than 24%Wall balls3:57fastest 34%Runs (8 km)43:55faster than 25%Roxzone6:55faster than 44%Run 15:31faster than 43%Run 24:41faster than 45%Run 35:14faster than 32%Run 45:23faster than 27%Run 55:23faster than 35%Run 65:43faster than 18%Run 75:49faster than 16%Run 86:14faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Manchester 2024 · best of 3 | 4:20 |
| Sled push | 1:48 | Manchester 2024 · best of 3 | 2:11 |
| Sled pull | 3:14 | Manchester 2024 · best of 3 | 3:59 |
| Burpee broad jump | 3:13 | Manchester 2024 · best of 3 | 3:35 |
| Row | 4:26 | Manchester 2024 · best of 3 | 4:47 |
| Farmers carry | 1:56 | Dublin 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:23 | Dublin 2025 · best of 3 | 4:03 |
| Wall balls | 3:42 | Manchester 2024 · best of 3 | 4:34 |
| Runs (8 km) | 44:14 | Dublin 2025 · best of 3 | 45:36 |
| Roxzone | 3:44 | Dublin 2025 · best of 3 | 7:11 |
How to read
Each station's best across Joel's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Kate Green1 race
- Nicola Smith1 race
- Olivia Dougal1 race
- Paul Smith1 race
- Paul Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
