GBR Joe Yerrell
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joe Yerrell at each race, oldest on the left; lower is faster.The best was 1:21:06 at London ExCeL (Dec 2025); Joe Yerrell was 3:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:24:19 |
| Dublin | Nov 2025 | Open Men | 1:22:30 |
| London ExCeL | Dec 2025 | Open Men | 1:21:06 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Joe Yerrell at each race, oldest on the left; lower is faster.The best was 1:01:24 at London Olympia (Mar 2026); Joe Yerrell was 8:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Doubles Men | 1:09:43 |
| London Olympia | Mar 2026 | Doubles Men | 1:01:24 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
171st of 1,960 Doubles Men (faster than 91%). Against the 59 who finished around 1:01:46: most time gained on wall balls (0:14), most lost on burpee broad jump (0:11). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:46 | faster than 84% |
| SkiErg: | 3:46 | 3:56 | faster than 80% |
| Run 2: | 3:53 | 4:34 | faster than 87% |
| Sled push: | 1:46 | 1:49 | faster than 58% |
| Run 3: | 3:58 | 4:52 | faster than 92% |
| Sled pull: | 2:36 | 3:04 | faster than 80% |
| Run 4: | 4:04 | 4:52 | faster than 89% |
| Burpee broad jump: | 2:48 | 3:15 | faster than 74% |
| Run 5: | 4:12 | 5:01 | faster than 87% |
| Row: | 4:10 | 4:27 | faster than 83% |
| Run 6: | 4:07 | 4:56 | faster than 89% |
| Farmers carry: | 1:46 | 1:43 | faster than 44% |
| Run 7: | 4:03 | 4:57 | faster than 92% |
| Sandbag lunges: | 2:56 | 3:34 | faster than 84% |
| Run 8: | 5:24 | 6:43 | faster than 91% |
| Wall balls: | 3:48 | 4:32 | faster than 91% |
| Roxzone: | 4:09 | 5:18 | faster than 89% |
| Runs (8 km) | 33:43 | 41:08 | faster than 90% |
| Stations (8) | 23:36 | ||
| Finish | 1:01:24 | 1:13:21 | 171st of 1,960 · faster than 91% |
2,481st of 5,554 Open Men (faster than 55%). Against the 169 who finished around 1:21:15: most time gained on sandbag lunges (0:49), most lost on the roxzone (0:42). Runs 5 to 8 took 4:51 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:13 | faster than 69% |
| SkiErg: | 4:41 | 4:50 | faster than 68% |
| Run 2: | 3:30 | 3:46 | faster than 70% |
| Sled push: | 3:26 | 2:48 | faster than 17% |
| Run 3: | 3:44 | 4:00 | faster than 68% |
| Sled pull: | 5:00 | 4:47 | faster than 42% |
| Run 4: | 3:52 | 4:02 | faster than 60% |
| Burpee broad jump: | 5:11 | 5:30 | faster than 58% |
| Run 5: | 4:03 | 4:09 | faster than 56% |
| Row: | 5:07 | 4:56 | faster than 33% |
| Run 6: | 4:29 | 4:04 | faster than 28% |
| Farmers carry: | 1:55 | 2:03 | faster than 63% |
| Run 7: | 4:06 | 4:05 | faster than 49% |
| Sandbag lunges: | 4:13 | 5:09 | faster than 79% |
| Run 8: | 6:17 | 5:55 | faster than 38% |
| Wall balls: | 6:28 | 7:20 | faster than 64% |
| Roxzone: | 12:13 | 11:44 | faster than 41% |
| Runs (8 km) | 32:55 | 33:23 | faster than 53% |
| Stations (8) | 36:01 | ||
| Finish | 1:21:06 | 1:23:09 | 2481st of 5,554 · faster than 55% |
600th of 1,918 Doubles Men (faster than 68%). Against the 59 who finished around 1:09:23: most time gained on the roxzone (0:16), most lost on the eight runs (1:01). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:44 | faster than 70% |
| SkiErg: | 3:58 | 4:17 | faster than 92% |
| Run 2: | 4:42 | 4:49 | faster than 56% |
| Sled push: | 2:04 | 1:54 | faster than 30% |
| Run 3: | 4:54 | 5:06 | faster than 60% |
| Sled pull: | 2:49 | 3:10 | faster than 78% |
| Run 4: | 4:55 | 5:06 | faster than 59% |
| Burpee broad jump: | 3:10 | 3:10 | faster than 50% |
| Run 5: | 4:54 | 5:15 | faster than 67% |
| Row: | 4:09 | 4:27 | faster than 86% |
| Run 6: | 4:53 | 5:09 | faster than 64% |
| Farmers carry: | 1:41 | 1:44 | faster than 60% |
| Run 7: | 4:55 | 5:06 | faster than 58% |
| Sandbag lunges: | 3:26 | 3:30 | faster than 54% |
| Run 8: | 5:45 | 5:49 | faster than 54% |
| Wall balls: | 3:52 | 4:13 | faster than 78% |
| Roxzone: | 5:24 | 6:15 | faster than 77% |
| Runs (8 km) | 39:15 | 41:14 | faster than 62% |
| Stations (8) | 25:09 | ||
| Finish | 1:09:43 | 1:14:13 | 600th of 1,918 · faster than 68% |
1,184th of 2,325 Open Men (faster than 49%). Against the 72 who finished around 1:22:04: most time gained on the eight runs (1:51), most lost on the roxzone (6:41). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:38 | 3:06 | faster than 88% |
| SkiErg: | 4:15 | 4:28 | faster than 82% |
| Run 2: | 4:53 | 5:08 | faster than 64% |
| Sled push: | 3:35 | 2:35 | faster than 7% |
| Run 3: | 5:12 | 5:29 | faster than 64% |
| Sled pull: | 5:18 | 4:34 | faster than 26% |
| Run 4: | 5:15 | 5:31 | faster than 63% |
| Burpee broad jump: | 6:19 | 5:25 | faster than 31% |
| Run 5: | 5:32 | 5:42 | faster than 58% |
| Row: | 4:46 | 4:48 | faster than 54% |
| Run 6: | 5:28 | 5:34 | faster than 54% |
| Farmers carry: | 2:11 | 2:05 | faster than 41% |
| Run 7: | 5:43 | 5:35 | faster than 43% |
| Sandbag lunges: | 0:03 ‡ | 5:03 | |
| Run 8: | 3:57 | 4:03 | faster than 55% |
| Wall balls: | 6:27 | 7:19 | faster than 64% |
| Roxzone: | 11:06 | 4:37 | faster than 2% |
| Runs (8 km) | 38:35 | 40:21 | faster than 62% |
| Stations (8) | 32:54 (7 of 8) | ||
| Finish | 1:22:30 | 1:22:02 | 1184th of 2,325 · faster than 49% |
1,078th of 1,917 Open Men (faster than 43%). Against the 60 who finished around 1:23:47: most time gained on wall balls (0:51), most lost on sled push (1:13). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:36 | faster than 42% |
| SkiErg: | 4:24 | 4:21 | faster than 45% |
| Run 2: | 4:43 | 4:30 | faster than 37% |
| Sled push: | 4:10 | 2:48 | faster than 4% |
| Run 3: | 4:57 | 4:49 | faster than 42% |
| Sled pull: | 5:07 | 4:20 | faster than 23% |
| Run 4: | 5:11 | 4:49 | faster than 31% |
| Burpee broad jump: | 5:34 | 5:16 | faster than 42% |
| Run 5: | 5:01 | 4:58 | faster than 47% |
| Row: | 4:51 | 4:40 | faster than 32% |
| Run 6: | 4:53 | 4:52 | faster than 49% |
| Farmers carry: | 2:09 | 2:09 | faster than 50% |
| Run 7: | 4:54 | 4:55 | faster than 50% |
| Sandbag lunges: | 4:31 | 5:07 | faster than 69% |
| Run 8: | 6:30 | 6:28 | faster than 49% |
| Wall balls: | 6:44 | 7:10 | faster than 58% |
| Roxzone: | 6:05 | 5:21 | faster than 31% |
| Runs (8 km) | 40:50 | 40:08 | faster than 45% |
| Stations (8) | 37:30 | ||
| Finish | 1:24:19 | 1:22:11 | 1078th of 1,917 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Joe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Dublin 2025 · best of 3 | 4:34 |
| Sled push | 3:26 | London ExCeL 2025 · best of 3 | 3:04 |
| Sled pull | 5:00 | London ExCeL 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:11 | London ExCeL 2025 · best of 3 | 5:38 |
| Row | 4:46 | Dublin 2025 · best of 3 | 4:53 |
| Farmers carry | 1:55 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:13 | London ExCeL 2025 · best of 2 | 5:20 |
| Wall balls | 6:27 | Dublin 2025 · best of 3 | 7:03 |
| Runs (8 km) | 32:55 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 6:05 | London 2025 · best of 3 | 7:23 |
How to read
Each station's best across Joe's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Harry Milner1 race
- Nic Patel1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Joe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 80% of the field), weakest on Push (faster than 17%).
See the numbers
| Part | Joe: faster than |
|---|---|
| Ski | 68% |
| Push | 17% |
| Pull | 42% |
| BBJ | 59% |
| Row | 33% |
| Carry | 63% |
| Lunges | 80% |
| Wall balls | 64% |
| Roxzone | 41% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joe beat on each part of the race, at this race.Best: Sandbag lunges (faster than 80%); weakest: Sled push (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joe's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:56 faster); weakest: Sled push (0:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe: 32:59 running, 36:01 at the stations and 12:13 in the roxzone; the longest station was the wall balls (6:28).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Joe | Typical Open Men |
|---|---|---|
| Run 1 | 2:58 | 3:13 |
| SkiErg | 4:41 | 4:50 |
| Run 2 | 3:30 | 3:46 |
| Sled push | 3:26 | 2:48 |
| Run 3 | 3:44 | 4:00 |
| Sled pull | 5:00 | 4:47 |
| Run 4 | 3:52 | 4:02 |
| Burpee broad jump | 5:11 | 5:30 |
| Run 5 | 4:03 | 4:09 |
| Row | 5:07 | 4:56 |
| Run 6 | 4:29 | 4:04 |
| Farmers carry | 1:55 | 2:03 |
| Run 7 | 4:06 | 4:05 |
| Sandbag lunges | 4:13 | 5:09 |
| Run 8 | 6:17 | 5:55 |
| Wall balls | 6:28 | 7:20 |
| Roxzone | 12:13 | 11:44 |
| Finish | 1:21:06 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:38 against the typical Open Men finisher at London ExCeL 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
