IRL Joe Steele
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:23:19 (Manchester 2026) · Doubles Men 1:13:16 (Dublin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:32 faster (1:26:51 to 1:23:19).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 35-39 | 1:23:19 | top 49% 1240/2,544 | 42:04 | 35:17 | 6:02 | splitsSkiErg4:44Sled push2:55Sled pull4:28Burpee broad jump6:32Row4:38Farmers carry2:10Sandbag lunges4:59Wall balls4:51Run 13:58Run 25:31Run 35:33Run 45:48Run 55:34Run 65:34Run 75:28Run 84:42Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:26:37 | 3299th of 5,554 | 36:45* | 36:15* | 13:42 | splitsSkiErg5:04Sled push2:50Sled pull4:32Burpee broad jump6:56Row5:04Farmers carry2:10Sandbag lunges4:30Wall balls5:09Run 13:38Run 24:24Run 34:16Run 44:22Run 54:17Run 64:18Run 74:27Run 87:07Full report for this race → |
| Dublin 2025 12 Nov 2025team: Joe Steele, Mark Burnswhat the whole field did → | Doubles Men · team 35-39 | 1:13:16 | 878th of 1,676 | 44:03 | 24:58 | 4:20 | splitsSkiErg3:55Sled push1:48Sled pull3:07Burpee broad jump2:56Row4:11Farmers carry1:38Sandbag lunges3:08Wall balls4:15Run 13:28Run 25:53Run 36:06Run 46:00Run 56:07Run 66:14Run 76:05Run 84:14Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:26:51 | 2132nd of 3,945 | 43:23 | 36:07 | 7:24 | splitsSkiErg4:45Sled push3:37Sled pull4:34Burpee broad jump7:30Row4:44Farmers carry2:22Sandbag lunges3:55Wall balls4:40Run 15:51Run 24:50Run 35:19Run 45:27Run 55:40Run 65:22Run 75:17Run 85:40Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Joe Steele, Mark Burnswhat the whole field did → | Doubles Men · team 30-39 | 1:16:14 | 856th of 1,317 | 41:37 | 26:42 | 7:59 | splitsSkiErg4:00Sled push2:08Sled pull3:10Burpee broad jump3:17Row4:30Farmers carry1:47Sandbag lunges3:37Wall balls4:13Run 15:21Run 24:47Run 35:05Run 45:05Run 55:15Run 65:21Run 75:06Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:05 against the typical Open Men finisher at Manchester 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
