IRL Joe Doyle-Ward
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joe Doyle-Ward at each race, oldest on the left; lower is faster.The best was 1:15:48 at London Olympia (Mar 2026); Joe Doyle-Ward was 1:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:16:52 |
| London Olympia | Mar 2026 | Open Men | 1:15:48 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Joe Doyle-Ward at each race, oldest on the left; lower is faster.The best was 1:05:48 at Cardiff (Apr 2026); Joe Doyle-Ward was 7:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Men | 1:13:02 |
| London | Dec 2024 | Doubles Men | 1:08:22 |
| Cardiff | Apr 2026 | Doubles Men | 1:05:48 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
529th of 2,268 Doubles Men (faster than 76%). Against the 71 who finished around 1:06:11: most time gained on farmers carry (0:25), most lost on wall balls (0:10). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:14 | faster than 73% |
| SkiErg: | 4:05 | 4:05 | faster than 50% |
| Run 2: | 4:15 | 4:47 | faster than 79% |
| Sled push: | 1:43 | 1:50 | faster than 66% |
| Run 3: | 4:38 | 5:06 | faster than 73% |
| Sled pull: | 2:53 | 2:57 | faster than 55% |
| Run 4: | 4:37 | 5:06 | faster than 74% |
| Burpee broad jump: | 2:56 | 3:23 | faster than 74% |
| Run 5: | 5:00 | 5:14 | faster than 61% |
| Row: | 4:14 | 4:30 | faster than 82% |
| Run 6: | 4:58 | 5:25 | faster than 71% |
| Farmers carry: | 1:32 | 2:06 | faster than 98% |
| Run 7: | 4:34 | 4:53 | faster than 67% |
| Sandbag lunges: | 2:57 | 3:27 | faster than 79% |
| Run 8: | 5:29 | 5:52 | faster than 67% |
| Wall balls: | 4:09 | 4:16 | faster than 57% |
| Roxzone †: | 3:04 | ||
| Runs (8 km) | 38:15 | 41:51 | faster than 72% |
| Stations (8) | 24:29 | ||
| Finish | 1:05:48 | 1:12:23 | 529th of 2,268 · faster than 76% |
660th of 2,650 Open Men (faster than 75%). Against the 80 who finished around 1:15:49: most time gained on the eight runs (1:46), most lost on wall balls (1:17). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:42 | faster than 83% |
| SkiErg: | 4:23 | 4:28 | faster than 61% |
| Run 2: | 4:00 | 4:34 | faster than 83% |
| Sled push: | 2:55 | 2:56 | faster than 51% |
| Run 3: | 4:24 | 4:52 | faster than 75% |
| Sled pull: | 4:22 | 4:24 | faster than 51% |
| Run 4: | 4:18 | 4:52 | faster than 80% |
| Burpee broad jump: | 4:52 | 5:35 | faster than 67% |
| Run 5: | 4:17 | 5:03 | faster than 85% |
| Row: | 4:36 | 4:48 | faster than 71% |
| Run 6: | 4:17 | 4:54 | faster than 81% |
| Farmers carry: | 1:49 | 2:13 | faster than 82% |
| Run 7: | 4:18 | 4:54 | faster than 80% |
| Sandbag lunges: | 5:26 | 5:16 | faster than 45% |
| Run 8: | 5:41 | 6:55 | faster than 88% |
| Wall balls: | 7:11 | 7:24 | faster than 53% |
| Roxzone: | 5:02 | 5:53 | faster than 74% |
| Runs (8 km) | 35:18 | 41:06 | faster than 85% |
| Stations (8) | 35:34 | ||
| Finish | 1:15:48 | 1:25:09 | 660th of 2,650 · faster than 75% |
1,047th of 3,034 Open Men (faster than 65%). Against the 92 who finished around 1:16:58: most time gained on the eight runs (0:37), most lost on sandbag lunges (0:29). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:36 | faster than 67% |
| SkiErg: | 4:29 | 4:22 | faster than 35% |
| Run 2: | 4:43 | 5:02 | faster than 69% |
| Sled push: | 3:05 | 2:52 | faster than 36% |
| Run 3: | 5:08 | 5:22 | faster than 62% |
| Sled pull: | 3:59 | 4:24 | faster than 68% |
| Run 4: | 5:20 | 5:21 | faster than 50% |
| Burpee broad jump: | 4:56 | 5:20 | faster than 60% |
| Run 5: | 5:30 | 5:36 | faster than 53% |
| Row: | 4:33 | 4:43 | faster than 70% |
| Run 6: | 5:01 | 5:28 | faster than 71% |
| Farmers carry: | 1:53 | 2:04 | faster than 68% |
| Run 7: | 5:04 | 5:29 | faster than 69% |
| Sandbag lunges: | 5:04 | 4:59 | faster than 48% |
| Run 8: | 3:57 | 4:41 | faster than 81% |
| Wall balls: | 6:09 | 6:31 | faster than 58% |
| Roxzone: | 4:46 | 4:55 | faster than 54% |
| Runs (8 km) | 38:02 | 40:58 | faster than 69% |
| Stations (8) | 34:08 | ||
| Finish | 1:16:52 | 1:22:00 | 1047th of 3,034 · faster than 65% |
469th of 1,428 Doubles Men (faster than 67%). Against the 43 who finished around 1:09:06: most time gained on sled pull (0:33), most lost on the eight runs (1:04). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:59 | 6:00 | faster than 51% |
| SkiErg: | 4:01 | 3:56 | faster than 38% |
| Run 2: | 4:18 | 4:24 | faster than 57% |
| Sled push: | 1:38 | 1:49 | faster than 75% |
| Run 3: | 4:36 | 4:39 | faster than 54% |
| Sled pull: | 2:28 | 3:14 | faster than 94% |
| Run 4: | 4:42 | 4:45 | faster than 52% |
| Burpee broad jump: | 2:36 | 3:09 | faster than 79% |
| Run 5: | 4:54 | 4:51 | faster than 48% |
| Row: | 4:17 | 4:25 | faster than 68% |
| Run 6: | 4:52 | 4:48 | faster than 45% |
| Farmers carry: | 1:05 | 1:35 | fastest in the field |
| Run 7: | 4:48 | 4:48 | faster than 49% |
| Sandbag lunges: | 2:36 | 3:19 | faster than 90% |
| Run 8: | 4:58 | 5:08 | faster than 59% |
| Wall balls: | 3:50 | 4:11 | faster than 76% |
| Roxzone: | 6:54 | 6:56 | faster than 51% |
| Runs (8 km) | 39:03 | 39:24 | faster than 52% |
| Stations (8) | 22:31 | ||
| Finish | 1:08:22 | 1:12:21 | 469th of 1,428 · faster than 67% |
385th of 865 Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:22 | faster than 49% |
| SkiErg: | 3:47 | 3:54 | faster than 72% |
| Run 2: | 4:49 | 4:57 | faster than 55% |
| Sled push: | 1:54 | 1:44 | faster than 28% |
| Run 3: | 5:01 | 5:17 | faster than 63% |
| Sled pull: | 4:18 | 3:35 | faster than 19% |
| Run 4: | 5:20 | 5:20 | faster than 50% |
| Burpee broad jump: | 3:42 | 3:07 | faster than 23% |
| Run 5: | 5:22 | 5:27 | faster than 53% |
| Row: | 4:20 | 4:21 | faster than 53% |
| Run 6: | 5:07 | 5:21 | faster than 60% |
| Farmers carry: | 1:41 | 1:36 | faster than 35% |
| Run 7: | 4:52 | 5:18 | faster than 72% |
| Sandbag lunges: | 3:05 | 3:24 | faster than 69% |
| Run 8: | 5:15 | 5:41 | faster than 69% |
| Wall balls: | 3:58 | 4:09 | faster than 66% |
| Roxzone: | 6:16 | 6:20 | faster than 52% |
| Runs (8 km) | 40:04 | 42:03 | faster than 61% |
| Stations (8) | 26:45 | ||
| Finish | 1:13:02 | 1:14:51 | 385th of 865 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Joe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | London Olympia 2026 · best of 2 | 4:34 |
| Sled push | 2:55 | London Olympia 2026 · best of 2 | 3:04 |
| Sled pull | 3:59 | Glasgow 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:52 | London Olympia 2026 · best of 2 | 5:38 |
| Row | 4:33 | Glasgow 2025 · best of 2 | 4:53 |
| Farmers carry | 1:49 | London Olympia 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:04 | Glasgow 2025 · best of 2 | 5:20 |
| Wall balls | 6:09 | Glasgow 2025 · best of 2 | 7:03 |
| Runs (8 km) | 35:18 | London Olympia 2026 · best of 2 | 41:47 |
| Roxzone | 4:46 | Glasgow 2025 · best of 2 | 7:23 |
How to read
Each station's best across Joe's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cathal O Connor2 races
- Cathal O’Connor1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Joe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 85% of the field), weakest on Lunges (faster than 45%).
See the numbers
| Part | Joe: faster than |
|---|---|
| Ski | 62% |
| Push | 52% |
| Pull | 51% |
| BBJ | 68% |
| Row | 71% |
| Carry | 83% |
| Lunges | 45% |
| Wall balls | 54% |
| Roxzone | 74% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joe beat on each part of the race, at this race.Best: Runs (8 km) (faster than 85%); weakest: Sandbag lunges (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joe's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:48 faster); weakest: Sandbag lunges (0:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe: 35:20 running, 35:34 at the stations and 5:02 in the roxzone; the longest station was the wall balls (7:11).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Joe | Typical Open Men |
|---|---|---|
| Run 1 | 4:06 | 4:42 |
| SkiErg | 4:23 | 4:28 |
| Run 2 | 4:00 | 4:34 |
| Sled push | 2:55 | 2:56 |
| Run 3 | 4:24 | 4:52 |
| Sled pull | 4:22 | 4:24 |
| Run 4 | 4:18 | 4:52 |
| Burpee broad jump | 4:52 | 5:35 |
| Run 5 | 4:17 | 5:03 |
| Row | 4:36 | 4:48 |
| Run 6 | 4:17 | 4:54 |
| Farmers carry | 1:49 | 2:13 |
| Run 7 | 4:18 | 4:54 |
| Sandbag lunges | 5:26 | 5:16 |
| Run 8 | 5:41 | 6:55 |
| Wall balls | 7:11 | 7:24 |
| Roxzone | 5:02 | 5:53 |
| Finish | 1:15:48 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:48.
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- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
