GBR Joe Blackmore
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Abie Blackmore, Joe Blackmorewhole field → | Doubles Mixed · team 30-34 | 1:13:44 | 660th of 2,365176th of 520 aged 30-34 | 42:17 | 27:13 | 4:14† | View results | See splits Hide splitsSkiErg4:05fastest 14%Sled push1:55fastest 16%Sled pull3:31fastest 44%Burpee broad jump3:58faster than 48%Row4:24fastest 14%Farmers carry2:02fastest 21%Sandbag lunges3:33fastest 36%Wall balls3:45fastest 12%Runs (8 km)42:17fastest 29%Roxzone4:14Run 15:24fastest 31%Run 24:55fastest 30%Run 35:10fastest 29%Run 45:06fastest 26%Run 55:15fastest 29%Run 65:37fastest 35%Run 75:01fastest 34%Run 85:52fastest 28%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Sam Rawlings - Brown, Joe Blackmorewhole field → | Doubles Men · team 30-34 | 1:08:40 | 974th of 2,466283rd of 625 aged 30-34 | 37:19 | 25:14 | 6:09 | View results | See splits Hide splitsSkiErg3:40fastest 6%Sled push1:33fastest 14%Sled pull2:10fastest 1%Burpee broad jump3:23faster than 36%Row4:20fastest 39%Farmers carry1:38faster than 47%Sandbag lunges3:18fastest 43%Wall balls5:12faster than 21%Runs (8 km)37:19fastest 37%Roxzone6:09faster than 41%Run 15:12fastest 43%Run 24:15fastest 33%Run 34:27fastest 30%Run 44:29fastest 30%Run 54:50fastest 42%Run 64:44fastest 42%Run 74:39fastest 38%Run 84:47fastest 45%Full report for this race → |
| Cardiff 2025 30 May 2025team: Joe Blackmore, Samuel Rawlings-Brownwhole field → | Doubles Men · team 30-39 | 1:09:57 | 431st of 833221st of 381 aged 30-39 | 39:49 | 25:11 | 4:57† | View results | See splits Hide splitsSkiErg3:50fastest 15%Sled push1:57faster than 17%Sled pull2:26fastest 9%Burpee broad jump3:22faster than 48%Row4:17fastest 30%Farmers carry1:31fastest 39%Sandbag lunges3:11fastest 47%Wall balls4:37faster than 26%Runs (8 km)39:49faster than 48%Roxzone4:57Run 14:56faster than 49%Run 24:31fastest 50%Run 34:43fastest 47%Run 44:54faster than 45%Run 55:10faster than 40%Run 65:04faster than 40%Run 74:55faster than 49%Run 85:36faster than 49%Full report for this race → |
| London 2025 3 May 2025team: Samantha Emery, Joe Blackmorewhole field → | Doubles Mixed · team 30-39 | 1:29:08 | 788th of 956321st of 383 aged 30-39 | 49:43 | 32:46 | 6:43 | View results | See splits Hide splitsSkiErg4:25faster than 18%Sled push2:11faster than 27%Sled pull4:06faster than 21%Burpee broad jump4:42faster than 9%Row4:47faster than 32%Farmers carry1:49faster than 42%Sandbag lunges5:52faster than 7%Wall balls4:54faster than 44%Runs (8 km)49:43faster than 21%Roxzone6:43faster than 15%Run 16:08faster than 11%Run 25:45faster than 16%Run 35:49faster than 23%Run 45:47faster than 26%Run 56:06faster than 21%Run 65:53faster than 26%Run 76:11faster than 20%Run 88:06faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Cardiff 2026 · best of 2 | 4:20 |
| Sled push | 1:55 | Cardiff 2026 · best of 2 | 2:11 |
| Sled pull | 3:31 | Cardiff 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:58 | Cardiff 2026 · best of 2 | 3:35 |
| Row | 4:24 | Cardiff 2026 · best of 2 | 4:47 |
| Farmers carry | 1:49 | London 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:33 | Cardiff 2026 · best of 2 | 4:03 |
| Wall balls | 3:45 | Cardiff 2026 · best of 2 | 4:34 |
| Runs (8 km) | 42:17 | Cardiff 2026 · best of 2 | 45:36 |
| Roxzone | 6:43 | London 2025 | 7:11 |
How to read
Each station's best across Joe's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Abie Blackmore1 race
- Sam Rawlings - Brown1 race
- Samantha Emery1 race
- Samuel Rawlings-Brown1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
