GBR Joe Baldwin
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joe Baldwin at each race, oldest on the left; lower is faster.The best was 1:03:13 at Cardiff (Apr 2026); Joe Baldwin was 1:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Doubles Men | 1:04:15 |
| London ExCeL | Dec 2025 | Doubles Men | 1:09:05 |
| Cardiff | Apr 2026 | Doubles Men | 1:03:13 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Joe Baldwin at each race, oldest on the left; lower is faster.The best was 1:08:40 at London (May 2025); Joe Baldwin was 5:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Mixed | 1:08:40 |
| Manchester | Jan 2026 | Doubles Mixed | 1:14:01 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
1,056th of 2,350 Open Men (faster than 55%). Against the 74 who finished around 1:21:18: most time gained on wall balls (1:34), most lost on the eight runs (1:47). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:28 | faster than 39% |
| SkiErg: | 4:28 | 4:42 | faster than 78% |
| Run 2: | 4:52 | 4:37 | faster than 35% |
| Sled push: | 3:14 | 3:25 | faster than 60% |
| Run 3: | 5:09 | 5:01 | faster than 43% |
| Sled pull: | 4:24 | 4:41 | faster than 61% |
| Run 4: | 5:10 | 4:59 | faster than 40% |
| Burpee broad jump: | 6:36 | 5:10 | faster than 20% |
| Run 5: | 5:19 | 5:03 | faster than 36% |
| Row: | 4:27 | 4:51 | faster than 90% |
| Run 6: | 5:09 | 4:56 | faster than 39% |
| Farmers carry: | 2:07 | 2:06 | faster than 49% |
| Run 7: | 5:01 | 4:55 | faster than 45% |
| Sandbag lunges: | 5:07 | 4:55 | faster than 42% |
| Run 8: | 5:29 | 5:14 | faster than 39% |
| Wall balls: | 4:47 | 6:38 | faster than 88% |
| Roxzone: | 5:26 | 6:16 | faster than 71% |
| Runs (8 km) | 40:45 | 39:26 | faster than 41% |
| Stations (8) | 35:10 | ||
| Finish | 1:21:17 | 1:22:58 | 1056th of 2,350 · faster than 55% |
312th of 2,268 Doubles Men (faster than 86%). Against the 68 who finished around 1:03:31: most time gained on row (0:18), most lost on the eight runs (1:07). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:14 | faster than 80% |
| SkiErg: | 3:46 | 4:05 | faster than 93% |
| Run 2: | 4:19 | 4:47 | faster than 75% |
| Sled push: | 1:40 | 1:50 | faster than 72% |
| Run 3: | 4:42 | 5:06 | faster than 70% |
| Sled pull: | 2:31 | 2:57 | faster than 83% |
| Run 4: | 4:20 | 5:06 | faster than 87% |
| Burpee broad jump: | 2:48 | 3:23 | faster than 81% |
| Run 5: | 4:42 | 5:14 | faster than 75% |
| Row: | 3:57 | 4:30 | faster than 97% |
| Run 6: | 4:56 | 5:25 | faster than 73% |
| Farmers carry: | 1:49 | 2:06 | faster than 83% |
| Run 7: | 4:31 | 4:53 | faster than 70% |
| Sandbag lunges: | 2:43 | 3:27 | faster than 90% |
| Run 8: | 5:15 | 5:52 | faster than 76% |
| Wall balls: | 3:52 | 4:16 | faster than 77% |
| Roxzone †: | 2:46 | ||
| Runs (8 km) | 37:21 | 41:51 | faster than 78% |
| Stations (8) | 23:06 | ||
| Finish | 1:03:13 | 1:12:23 | 312th of 2,268 · faster than 86% |
412th of 1,418 Doubles Mixed (faster than 70%). Against the 43 who finished around 1:14:19: most time gained on the eight runs (1:33), most lost on sled pull (0:37). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:28 | 4:04 | faster than 80% |
| SkiErg: | 4:10 | 4:10 | faster than 51% |
| Run 2: | 5:11 | 5:43 | faster than 72% |
| Sled push: | 1:50 | 2:01 | faster than 73% |
| Run 3: | 5:13 | 6:03 | faster than 81% |
| Sled pull: | 4:07 | 3:44 | faster than 29% |
| Run 4: | 5:39 | 6:04 | faster than 66% |
| Burpee broad jump: | 4:07 | 3:42 | faster than 35% |
| Run 5: | 5:25 | 6:11 | faster than 79% |
| Row: | 4:45 | 4:42 | faster than 45% |
| Run 6: | 5:21 | 6:07 | faster than 79% |
| Farmers carry: | 1:59 | 1:50 | faster than 30% |
| Run 7: | 5:22 | 6:07 | faster than 80% |
| Sandbag lunges: | 4:13 | 4:04 | faster than 44% |
| Run 8: | 4:50 | 5:00 | faster than 58% |
| Wall balls: | 4:21 | 4:30 | faster than 56% |
| Roxzone: | 4:11 | 5:25 | faster than 81% |
| Runs (8 km) | 40:24 | 45:34 | faster than 77% |
| Stations (8) | 29:32 | ||
| Finish | 1:14:01 | 1:20:33 | 412th of 1,418 · faster than 70% |
1,618th of 3,927 Doubles Men (faster than 58%). Against the 119 who finished around 1:08:50: most time gained on SkiErg (0:17), most lost on the eight runs (0:45). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:18 | faster than 76% |
| SkiErg: | 3:58 | 4:19 | faster than 93% |
| Run 2: | 3:35 | 3:48 | faster than 65% |
| Sled push: | 1:34 | 1:45 | faster than 80% |
| Run 3: | 4:06 | 4:00 | faster than 43% |
| Sled pull: | 2:58 | 3:17 | faster than 73% |
| Run 4: | 4:00 | 4:03 | faster than 54% |
| Burpee broad jump: | 3:34 | 3:12 | faster than 33% |
| Run 5: | 4:16 | 4:08 | faster than 43% |
| Row: | 4:29 | 4:33 | faster than 59% |
| Run 6: | 4:03 | 4:06 | faster than 52% |
| Farmers carry: | 1:27 | 1:34 | faster than 72% |
| Run 7: | 4:19 | 4:07 | faster than 38% |
| Sandbag lunges: | 3:23 | 3:32 | faster than 58% |
| Run 8: | 5:35 | 5:39 | faster than 53% |
| Wall balls: | 4:37 | 4:34 | faster than 47% |
| Roxzone: | 10:23 | 11:04 | faster than 64% |
| Runs (8 km) | 32:46 | 33:15 | faster than 54% |
| Stations (8) | 26:00 | ||
| Finish | 1:09:05 | 1:11:24 | 1618th of 3,927 · faster than 58% |
220th of 833 Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:55 | faster than 75% |
| SkiErg: | 3:53 | 4:03 | faster than 78% |
| Run 2: | 4:21 | 4:32 | faster than 61% |
| Sled push: | 1:27 | 1:38 | faster than 79% |
| Run 3: | 4:35 | 4:46 | faster than 61% |
| Sled pull: | 2:47 | 3:01 | faster than 67% |
| Run 4: | 4:30 | 4:49 | faster than 69% |
| Burpee broad jump: | 3:08 | 3:20 | faster than 63% |
| Run 5: | 4:53 | 4:57 | faster than 53% |
| Row: | 4:03 | 4:26 | faster than 93% |
| Run 6: | 4:50 | 4:52 | faster than 52% |
| Farmers carry: | 1:22 | 1:34 | faster than 84% |
| Run 7: | 4:47 | 4:54 | faster than 56% |
| Sandbag lunges: | 2:57 | 3:13 | faster than 67% |
| Run 8: | 5:05 | 5:36 | faster than 74% |
| Wall balls: | 3:31 | 4:08 | faster than 93% |
| Roxzone †: | 3:38 | ||
| Runs (8 km) | 37:29 | 39:37 | faster than 64% |
| Stations (8) | 23:08 | ||
| Finish | 1:04:15 | 1:09:31 | 220th of 833 · faster than 73% |
161st of 956 Doubles Mixed (faster than 83%).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:41 | 5:15 | faster than 79% |
| SkiErg: | 3:54 | 4:09 | faster than 86% |
| Run 2: | 4:34 | 4:59 | faster than 75% |
| Sled push: | 1:40 | 2:00 | faster than 88% |
| Run 3: | 5:01 | 5:11 | faster than 61% |
| Sled pull: | 2:37 | 3:31 | faster than 94% |
| Run 4: | 4:45 | 5:13 | faster than 77% |
| Burpee broad jump: | 3:16 | 3:21 | faster than 53% |
| Run 5: | 4:50 | 5:19 | faster than 77% |
| Row: | 4:16 | 4:37 | faster than 83% |
| Run 6: | 4:41 | 5:17 | faster than 82% |
| Farmers carry: | 1:26 | 1:46 | faster than 93% |
| Run 7: | 4:46 | 5:19 | faster than 80% |
| Sandbag lunges: | 3:48 | 3:52 | faster than 53% |
| Run 8: | 5:50 | 6:47 | faster than 84% |
| Wall balls: | 4:05 | 4:48 | faster than 88% |
| Roxzone: | 4:38 | 5:21 | faster than 78% |
| Runs (8 km) | 39:04 | 43:40 | faster than 80% |
| Stations (8) | 25:02 | ||
| Finish | 1:08:40 | 1:17:23 | 161st of 956 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
4 team partners
- Kieran Watts2 races
- Ceira Halliwell1 race
- Katrina Baldwin1 race
- Matt Knibbs1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,350 Open Men
Shape of the race
This chart shows where Joe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 90% of the field), weakest on BBJ (faster than 21%).
See the numbers
| Part | Joe: faster than |
|---|---|
| Ski | 78% |
| Push | 61% |
| Pull | 61% |
| BBJ | 21% |
| Row | 90% |
| Carry | 49% |
| Lunges | 43% |
| Wall balls | 89% |
| Roxzone | 71% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joe beat on each part of the race, at this race.Best: Row (faster than 90%); weakest: Burpee broad jump (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joe's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:51 faster); weakest: Burpee broad jump (1:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe: 40:49 running, 35:10 at the stations and 5:26 in the roxzone; the longest station was the burpee broad jumps (6:36).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Joe | Typical Open Men |
|---|---|---|
| Run 1 | 4:39 | 4:28 |
| SkiErg | 4:28 | 4:42 |
| Run 2 | 4:52 | 4:37 |
| Sled push | 3:14 | 3:25 |
| Run 3 | 5:09 | 5:01 |
| Sled pull | 4:24 | 4:41 |
| Run 4 | 5:10 | 4:59 |
| Burpee broad jump | 6:36 | 5:10 |
| Run 5 | 5:19 | 5:03 |
| Row | 4:27 | 4:51 |
| Run 6 | 5:09 | 4:56 |
| Farmers carry | 2:07 | 2:06 |
| Run 7 | 5:01 | 4:55 |
| Sandbag lunges | 5:07 | 4:55 |
| Run 8 | 5:29 | 5:14 |
| Wall balls | 4:47 | 6:38 |
| Roxzone | 5:26 | 6:16 |
| Finish | 1:21:17 | 1:22:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:26 against the typical Open Men finisher at Barcelona 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
