GBR Jodie Allison
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jodie Allison at each race, oldest on the left; lower is faster.The best was 1:04:51 at Dublin (Nov 2025); Jodie Allison was 2:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Mixed | 1:07:11 |
| Dublin | Nov 2025 | Doubles Mixed | 1:04:51 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
96th of 231 Pro Women (faster than 58%).
| Part | Time | Typical here | vs 231 Pro Women here |
|---|---|---|---|
| Run 1: | 5:12 | 5:10 | faster than 48% |
| SkiErg: | 5:09 | 4:58 | faster than 26% |
| Run 2: | 4:41 | 4:45 | faster than 56% |
| Sled push: | 3:56 | 4:16 | faster than 68% |
| Run 3: | 5:04 | 5:06 | faster than 51% |
| Sled pull: | 5:57 | 5:26 | faster than 36% |
| Run 4: | 5:10 | 5:09 | faster than 49% |
| Burpee broad jump: | 4:40 | 5:43 | faster than 76% |
| Run 5: | 4:58 | 5:10 | faster than 63% |
| Row: | 5:05 | 5:10 | faster than 59% |
| Run 6: | 5:10 | 5:19 | faster than 60% |
| Farmers carry: | 3:46 | 3:25 | faster than 34% |
| Run 7: | 4:44 | 4:52 | faster than 57% |
| Sandbag lunges: | 4:22 | 4:52 | faster than 69% |
| Run 8: | 5:48 | 5:59 | faster than 56% |
| Wall balls: | 6:04 | 6:04 | faster than 50% |
| Roxzone †: | 3:45 | ||
| Runs (8 km) | 40:44 | 41:30 | faster than 57% |
| Stations (8) | 38:59 | ||
| Finish | 1:23:28 | 1:25:33 | 96th of 231 · faster than 58% |
184th of 2,211 Doubles Women (faster than 91%). Against the 63 who finished around 1:11:54: most time gained on the eight runs (1:48), most lost on the roxzone (1:02). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:27 | 5:44 | faster than 95% |
| SkiErg: | 4:24 | 4:40 | faster than 85% |
| Run 2: | 4:37 | 5:27 | faster than 89% |
| Sled push: | 1:54 | 1:51 | faster than 43% |
| Run 3: | 4:40 | 5:40 | faster than 92% |
| Sled pull: | 3:34 | 3:51 | faster than 68% |
| Run 4: | 4:34 | 5:42 | faster than 94% |
| Burpee broad jump: | 2:57 | 4:21 | faster than 95% |
| Run 5: | 4:52 | 5:50 | faster than 89% |
| Row: | 4:54 | 5:08 | faster than 76% |
| Run 6: | 4:48 | 5:47 | faster than 90% |
| Farmers carry: | 1:40 | 1:55 | faster than 85% |
| Run 7: | 4:40 | 5:46 | faster than 93% |
| Sandbag lunges: | 2:59 | 3:49 | faster than 91% |
| Run 8: | 6:10 | 7:52 | faster than 94% |
| Wall balls: | 3:58 | 4:37 | faster than 85% |
| Roxzone: | 6:03 | 6:17 | faster than 57% |
| Runs (8 km) | 38:44 | 48:15 | faster than 93% |
| Stations (8) | 26:20 | ||
| Finish | 1:11:03 | 1:25:16 | 184th of 2,211 · faster than 91% |
88th of 561 Pro Doubles Women (faster than 84%).
| Part | Time | Typical here | vs 561 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:46 | 3:29 | faster than 91% |
| SkiErg: | 4:35 | 4:50 | faster than 81% |
| Run 2: | 3:30 | 4:07 | faster than 85% |
| Sled push: | 2:28 | 2:24 | faster than 42% |
| Run 3: | 3:38 | 4:18 | faster than 88% |
| Sled pull: | 4:09 | 4:42 | faster than 78% |
| Run 4: | 3:59 | 4:19 | faster than 74% |
| Burpee broad jump: | 2:48 | 3:48 | faster than 92% |
| Run 5: | 3:51 | 4:21 | faster than 80% |
| Row: | 4:36 | 5:00 | faster than 90% |
| Run 6: | 3:46 | 4:24 | faster than 84% |
| Farmers carry: | 1:50 | 1:54 | faster than 63% |
| Run 7: | 3:47 | 4:24 | faster than 85% |
| Sandbag lunges: | 3:36 | 4:08 | faster than 74% |
| Run 8: | 5:08 | 6:04 | faster than 86% |
| Wall balls: | 3:47 | 4:26 | faster than 86% |
| Roxzone: | 10:39 | 11:51 | faster than 73% |
| Runs (8 km) | 30:21 | 35:39 | faster than 85% |
| Stations (8) | 27:49 | ||
| Finish | 1:08:45 | 1:19:08 | 88th of 561 · faster than 84% |
107th of 1,556 Doubles Mixed (faster than 93%). Against the 47 who finished around 1:03:16: most time gained on sled pull (0:14), most lost on the eight runs (1:50). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:20 | 3:35 | faster than 68% |
| SkiErg: | 4:03 | 4:18 | faster than 84% |
| Run 2: | 4:53 | 5:49 | faster than 87% |
| Sled push: | 1:50 | 1:55 | faster than 61% |
| Run 3: | 5:02 | 6:10 | faster than 90% |
| Sled pull: | 2:49 | 3:47 | faster than 95% |
| Run 4: | 5:08 | 6:13 | faster than 89% |
| Burpee broad jump: | 2:44 | 3:52 | faster than 92% |
| Run 5: | 5:01 | 6:21 | faster than 93% |
| Row: | 4:21 | 4:47 | faster than 89% |
| Run 6: | 5:04 | 6:17 | faster than 92% |
| Farmers carry: | 1:35 | 1:49 | faster than 83% |
| Run 7: | 5:12 | 6:20 | faster than 90% |
| Sandbag lunges: | 2:55 | 4:02 | faster than 94% |
| Run 8: | 3:33 | 4:22 | faster than 89% |
| Wall balls: | 3:51 | 4:53 | faster than 91% |
| Roxzone: | 3:38 | 4:39 | faster than 86% |
| Runs (8 km) | 37:10 | 45:19 | faster than 90% |
| Stations (8) | 24:08 | ||
| Finish | 1:04:51 | 1:19:42 | 107th of 1,556 · faster than 93% |
141st of 1,002 Doubles Mixed (faster than 86%). Against the 32 who finished around 1:07:25: most time gained on sled pull (0:18), most lost on the eight runs (0:44). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 4:50 | faster than 67% |
| SkiErg: | 4:01 | 4:11 | faster than 73% |
| Run 2: | 4:47 | 5:13 | faster than 71% |
| Sled push: | 2:05 | 2:08 | faster than 56% |
| Run 3: | 4:53 | 5:29 | faster than 77% |
| Sled pull: | 2:59 | 3:39 | faster than 87% |
| Run 4: | 4:44 | 5:31 | faster than 82% |
| Burpee broad jump: | 2:23 | 3:18 | faster than 91% |
| Run 5: | 4:49 | 5:36 | faster than 82% |
| Row: | 4:23 | 4:45 | faster than 87% |
| Run 6: | 4:42 | 5:33 | faster than 84% |
| Farmers carry: | 1:30 | 1:44 | faster than 84% |
| Run 7: | 4:48 | 5:33 | faster than 82% |
| Sandbag lunges: | 3:13 | 3:48 | faster than 79% |
| Run 8: | 4:55 | 5:36 | faster than 78% |
| Wall balls: | 3:51 | 4:07 | faster than 70% |
| Roxzone: | 4:47 | 6:09 | faster than 85% |
| Runs (8 km) | 38:04 | 43:31 | faster than 79% |
| Stations (8) | 24:25 | ||
| Finish | 1:07:11 | 1:17:41 | 141st of 1,002 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
4 team partners
- Katie Kenney1 race
- Katie Kenny1 race
- Steve Allison1 race
- Steven Allison1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 231 Pro Women
Shape of the race
This chart shows where Jodie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 76% of the field), weakest on Ski (faster than 26%).
See the numbers
| Part | Jodie: faster than |
|---|---|
| Ski | 26% |
| Push | 68% |
| Pull | 36% |
| BBJ | 76% |
| Row | 59% |
| Carry | 35% |
| Lunges | 69% |
| Wall balls | 50% |
| Roxzone | 48% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jodie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 76%); weakest: SkiErg (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jodie's time on each part against the typical Pro Women finisher at this race.Best: Burpee broad jump (1:03 faster); weakest: Sled pull (0:31 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jodie against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jodie: 40:47 running, 38:59 at the stations and 3:45 in the roxzone; the longest station was the wall balls (6:04).Below, Typical Pro Women: 41:30 running, 39:54 at the stations and 3:42 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Jodie | Typical Pro Women |
|---|---|---|
| Run 1 | 5:12 | 5:10 |
| SkiErg | 5:09 | 4:58 |
| Run 2 | 4:41 | 4:45 |
| Sled push | 3:56 | 4:16 |
| Run 3 | 5:04 | 5:06 |
| Sled pull | 5:57 | 5:26 |
| Run 4 | 5:10 | 5:09 |
| Burpee broad jump | 4:40 | 5:43 |
| Run 5 | 4:58 | 5:10 |
| Row | 5:05 | 5:10 |
| Run 6 | 5:10 | 5:19 |
| Farmers carry | 3:46 | 3:25 |
| Run 7 | 4:44 | 4:52 |
| Sandbag lunges | 4:22 | 4:52 |
| Run 8 | 5:48 | 5:59 |
| Wall balls | 6:04 | 6:04 |
| Roxzone | 3:45 | 3:42 |
| Finish | 1:23:28 | 1:25:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:31 against the typical Pro Women finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
