NED Jochem Hoekstra
5 HYROX races over 2 seasons, all in a team with 3 partners. Best Pro Doubles Men time: 57:16 at Heerenveen 2025.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Twan Nieboer, Jochem Hoekstrawhole field → | Pro Doubles Men · team 30-34 | 1:05:27 | 107th of 31532nd of 76 aged 30-34 | 38:08 | 20:55 | 6:26 | View results | See splits Hide splitsSkiErg3:33fastest 11%Sled push1:31fastest 1%Sled pull2:47fastest 5%Burpee broad jump1:36fastest 1%Row4:20faster than 43%Farmers carry1:13fastest 3%Sandbag lunges2:25fastest 2%Wall balls3:30fastest 2%Runs (8 km)38:08faster than 39%Roxzone6:26faster than 50%Run 14:14faster than 46%Run 24:33faster than 30%Run 34:48faster than 37%Run 44:56faster than 33%Run 54:54faster than 39%Run 64:47faster than 40%Run 74:49faster than 42%Run 85:09faster than 42%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Twan Nieboer, Jochem Hoekstrawhole field → | Pro Doubles Men · team U29 | 57:16 | 5th of 924th of 45 aged U29 | 29:28 | 22:56 | 4:57 | View results | See splits Hide splitsSkiErg3:42fastest 26%Sled push1:41fastest 10%Sled pull3:13fastest 8%Burpee broad jump2:31fastest 28%Row4:04fastest 15%Farmers carry1:24fastest 10%Sandbag lunges2:44fastest 9%Wall balls3:37fastest 24%Runs (8 km)29:28fastest 6%Roxzone4:57fastest 4%Run 13:16fastest 5%Run 23:28fastest 6%Run 33:41fastest 5%Run 43:45fastest 5%Run 53:44fastest 5%Run 63:46fastest 8%Run 73:46fastest 7%Run 84:06fastest 10%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Twan Nieboer, Jochem Hoekstrawhole field → | Pro Doubles Men · team U29 | 57:20 | 3rd of 1222nd of 20 aged U29 | 28:21 | 23:11 | 5:48† | View results | See splits Hide splitsSkiErg3:43fastest 24%Sled push1:36fastest 20%Sled pull3:46fastest 22%Burpee broad jump2:09fastest 6%Row4:06fastest 29%Farmers carry1:27fastest 13%Sandbag lunges2:54fastest 5%Wall balls3:30fastest 15%Runs (8 km)28:21fastest 2%Roxzone5:48Run 14:37fastest 3%Run 23:04fastest 2%Run 33:18fastest 3%Run 43:28fastest 6%Run 53:22fastest 3%Run 63:22fastest 2%Run 73:29fastest 4%Run 83:41fastest 3%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Twan Nieboer, Jochem Hoekstrawhole field → | Pro Doubles Men · team U29 | 58:05 | 5th of 1191st of 40 aged U29 | 27:04* | 22:40* | 4:08 | View results | See splits Hide splitsSkiErg3:44fastest 32%Sled push1:41fastest 20%Sled pull3:19fastest 24%Burpee broad jump2:03fastest 8%Row4:02fastest 19%Farmers carry1:28fastest 28%Sandbag lunges2:49fastest 11%Wall balls3:34fastest 18%Runs (8 km)27:04fastest 4%Roxzone4:08fastest 6%Run 14:59fastest 3%Run 23:34fastest 6%Run 33:35fastest 4%Run 43:43fastest 6%Run 5—Run 63:46fastest 7%Run 73:43fastest 4%Run 83:45fastest 6%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Yannic De Wit, Jochem Hoekstrawhole field → | Pro Doubles Men · team U29 | 1:04:55 | 34th of 17810th of 56 aged U29 | 36:59 | 23:36 | 4:24 | View results | See splits Hide splitsSkiErg3:44fastest 36%Sled push1:54faster than 43%Sled pull3:11fastest 19%Burpee broad jump2:22fastest 16%Row4:17faster than 45%Farmers carry1:15fastest 7%Sandbag lunges3:13fastest 27%Wall balls3:40fastest 16%Runs (8 km)36:59fastest 24%Roxzone4:24fastest 20%Run 12:51fastest 15%Run 24:08fastest 10%Run 34:42fastest 21%Run 44:46fastest 26%Run 54:57fastest 30%Run 64:59fastest 31%Run 75:24faster than 49%Run 85:17fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Jochem has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:33 | Heerenveen 2026 · best of 5 | 3:52 |
| Sled push | 1:31 | Heerenveen 2026 · best of 5 | 2:12 |
| Sled pull | 2:47 | Heerenveen 2026 · best of 5 | 4:06 |
| Burpee broad jump | 1:36 | Heerenveen 2026 · best of 5 | 2:43 |
| Row | 4:02 | Maastricht 2025 · best of 5 | 4:16 |
| Farmers carry | 1:13 | Heerenveen 2026 · best of 5 | 1:40 |
| Sandbag lunges | 2:25 | Heerenveen 2026 · best of 5 | 3:36 |
| Wall balls | 3:30 | Heerenveen 2026 · best of 5 | 4:11 |
| Runs (8 km) | 27:04 | Maastricht 2025 · best of 5 | 37:11 |
| Roxzone | 4:08 | Maastricht 2025 · best of 4 | 5:38 |
How to read
Each station's best across Jochem's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Twan Nieboer3 races
- Twan Nieboer1 race
- Yannic De Wit1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 92 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jochem against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:16.
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